What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 500 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 500 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 42	Strawberry Kiwi Thirst Quen... The Quaker Oats Co./Gatorade Van Camp Strawberry Kiwi Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Strawberry Kiwi Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Apple Blast Thirst Quencher... The Quaker Oats Co./Gatorade Van Camp Apple Blast Thirst Quencher Concentrate The Quaker Oats Co./Gatorade Van Camp	38.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	80
Full Name Apple Blast Thirst Quencher Concentrate Details Ingredients: 8 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Fruit Punch Thirst Quencher... The Quaker Oats Co./Gatorade Van Camp Fruit Punch Thirst Quencher Concentrate The Quaker Oats Co./Gatorade Van Camp	38.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	90
Full Name Fruit Punch Thirst Quencher Concentrate Details Ingredients: 11 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 15	Strawberry Banana Superdrink Body Armor Nutrition, Llc Strawberry Banana Superdrink Body Armor Nutrition, Llc	355.0g	27.0g	0.0g	0.0g	0.0g	27.0g	99
Full Name Strawberry Banana Superdrink Details Ingredients: 20 Sport Drinks Branded Analysis 15 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 42	Sports Drink With Vitamins ... Coca Cola Usa Operations Sports Drink With Vitamins B3, B6 & B12, Grape Coca Cola Usa Operations	355.0ml	21.0g	0.0g	0.0g	0.0g	20.0g	82
Full Name Sports Drink With Vitamins B3, B6 & B12, Grape Details Ingredients: 11 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Sports Drink, Fruit Punch Coca Cola Usa Operations Sports Drink, Fruit Punch Coca Cola Usa Operations	355.0ml	21.0g	0.0g	0.0g	0.0g	20.0g	82
Full Name Sports Drink, Fruit Punch Details Ingredients: 14 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 72	Lime Cucumber Thirst Quencher The Quaker Oats Co./Gatorade Van Camp Lime Cucumber Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	591.0ml	36.0g	0.0g	0.0g	0.0g	34.0g	142
Full Name Lime Cucumber Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 72 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Lime Cucumber Thirst Quencher The Quaker Oats Co./Gatorade Van Camp Lime Cucumber Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Lime Cucumber Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Strawberry Kiwi Thirst Quen... The Quaker Oats Co./Gatorade Van Camp Strawberry Kiwi Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	500.0ml	30.0g	0.0g	0.0g	0.0g	29.0g	120
Full Name Strawberry Kiwi Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Glacier Cherry Thirst Quenc... The Quaker Oats Co./Gatorade Van Camp Glacier Cherry Thirst Quencher Concentrate Pods The Quaker Oats Co./Gatorade Van Camp	38.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	80
Full Name Glacier Cherry Thirst Quencher Concentrate Pods Details Ingredients: 8 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 72	Green Apple Bold & Intense ... The Quaker Oats Co./Gatorade Van Camp Green Apple Bold & Intense Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	591.0ml	36.0g	0.0g	0.0g	0.0g	34.0g	142
Full Name Green Apple Bold & Intense Thirst Quencher Details Ingredients: 13 Sport Drinks Branded Analysis 72 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 36	Fruit Punch Superdrink Body Armor Nutrition, Llc Fruit Punch Superdrink Body Armor Nutrition, Llc	236.5ml	18.0g	0.0g	0.0g	0.0g	18.0g	71
Full Name Fruit Punch Superdrink Details Ingredients: 17 Sport Drinks Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 16	Fruit Frenzy Flavored Elect... Kraft Heinz Foods Company Fruit Frenzy Flavored Electrolytes And Water Beverage Kraft Heinz Foods Company	177.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Fruit Frenzy Flavored Electrolytes And Water Beverage Details Ingredients: 7 Sport Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 44	Cascade Crash Crisp & Cool ... The Quaker Oats Co./Gatorade Van Camp Cascade Crash Crisp & Cool Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Cascade Crash Crisp & Cool Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Tidal Punch Flavored Smooth... The Quaker Oats Co./Gatorade Van Camp Tidal Punch Flavored Smooth Finish Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	355.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	82
Full Name Tidal Punch Flavored Smooth Finish Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Lemon Lime Sports Drink Coca Cola Usa Operations Lemon Lime Sports Drink Coca Cola Usa Operations	360.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Lemon Lime Sports Drink Details Ingredients: 13 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Melon Sports Drink Coca Cola Usa Operations Melon Sports Drink Coca Cola Usa Operations	360.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Melon Sports Drink Details Ingredients: 14 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 10	Watermelon Energy Drink Monster Energy Company Watermelon Energy Drink Monster Energy Company	458.0ml	5.0g	0.0g	0.0g	0.0g	3.0g	23
Full Name Watermelon Energy Drink Details Ingredients: 32 Sport Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 100	Mango Loco Juice Monster Energy Company Mango Loco Juice Monster Energy Company	473.0ml	60.0g	0.0g	0.0g	0.0g	55.0g	241
Full Name Mango Loco Juice Details Ingredients: 36 Sport Drinks Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 30	Tropical Rapid Hydration Be... Zico Rising, Inc Tropical Rapid Hydration Beverage Zico Rising, Inc	500.0ml	15.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Tropical Rapid Hydration Beverage Details Ingredients: 9 Sport Drinks Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management