🧁 Sweet Bakery Products | Diabetic Food Analysis & Blood Sugar Impact

Discover 500 Sweet Bakery Products—characterized by sweet baked goods with high sugar content causing rapid blood glucose elevation—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI Food Carbs
BSI: 72

KELLOGG'S POP-TARTS STRAWBERRY 29.3OZ

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 52.0g Measurement baseline —
Carbohydrates 37.4g Raises blood sugar 66.1
Fiber 0.7g Not digested -0.4
Net Carbs 36.7g Digestible carbs 66.1
Protein 2.3g Moderates impact -0.3
Fat 5.5g Slows digestion -1.1
Total Blood Sugar Impact 72

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Kellogg's Pop Tarts Strawbe...
Kellogg Company Us
37.4g
BSI: 34

WHOLE GRAIN RICH CORNBREAD POPPERS

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 43.4g Measurement baseline —
Carbohydrates 19.3g Raises blood sugar 32.2
Fiber 1.4g Not digested -0.7
Net Carbs 17.9g Digestible carbs 32.2
Protein 2.3g Moderates impact -0.3
Fat 7.5g Slows digestion -1.5
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Whole Grain Rich Cornbread ...
Rich Products Corporation
19.3g
BSI: 34

WHOLE GRAIN PANCAKE BITE

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 43.4g Measurement baseline —
Carbohydrates 19.1g Raises blood sugar 32.0
Fiber 1.3g Not digested -0.7
Net Carbs 17.8g Digestible carbs 32.0
Protein 2.4g Moderates impact -0.4
Fat 11.6g Slows digestion -2.3
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Whole Grain Pancake Bite
Rich Products Corporation
19.1g
BSI: 67

TRADITIONAL CINNAMON ROLL DOUGH - SCHOOL FOODSERVICE

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 70.9g Measurement baseline —
Carbohydrates 35.5g Raises blood sugar 61.6
Fiber 1.3g Not digested -0.7
Net Carbs 34.2g Digestible carbs 61.6
Protein 4.9g Moderates impact -0.7
Fat 3.6g Slows digestion -0.7
Total Blood Sugar Impact 67

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Traditional Cinnamon Roll D...
Rich Products Corporation
35.5g
BSI: 100

PILLSBURY SWEET VARIETY PACK SCONE DOUGH

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 106.0g Measurement baseline —
Carbohydrates 56.6g Raises blood sugar 99.4
Fiber 1.4g Not digested -0.7
Net Carbs 55.2g Digestible carbs 99.4
Protein 5.1g Moderates impact -0.8
Fat 21.0g Slows digestion -4.2
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Sweet Variety Pac...
General Mills Sales Inc.
56.6g
BSI: 100

PILLSBURY CHOCOLATE CHOCOLATE CHUNK SCONE DOUGH 12 COUNT

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 106.0g Measurement baseline —
Carbohydrates 58.0g Raises blood sugar 100.8
Fiber 2.0g Not digested -1.0
Net Carbs 56.0g Digestible carbs 100.8
Protein 5.3g Moderates impact -0.8
Fat 19.1g Slows digestion -3.8
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Chocolate Chocola...
General Mills Sales Inc.
58.0g
BSI: 20

PILLSBURY ALL BUTTER CROISSANT DOUGH

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 10.9g Raises blood sugar 18.7
Fiber 0.5g Not digested -0.3
Net Carbs 10.4g Digestible carbs 18.7
Protein 2.0g Moderates impact -0.3
Fat 4.6g Slows digestion -0.9
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury All Butter Croiss...
General Mills Sales Inc.
10.9g
BSI: 69

PILLSBURY PINCHED SLICED BAKED BUTTER CROISSANTS

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 37.3g Raises blood sugar 64.8
Fiber 1.3g Not digested -0.7
Net Carbs 36.0g Digestible carbs 64.8
Protein 5.7g Moderates impact -0.9
Fat 14.1g Slows digestion -2.8
Total Blood Sugar Impact 69

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Pinched Sliced Ba...
General Mills Sales Inc.
37.3g
BSI: 50

PILLSBURY WHOLE GRAIN RICH BISCUIT DOUGH

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 71.0g Measurement baseline —
Carbohydrates 27.9g Raises blood sugar 46.1
Fiber 2.3g Not digested -1.2
Net Carbs 25.6g Digestible carbs 46.1
Protein 4.6g Moderates impact -0.7
Fat 9.0g Slows digestion -1.8
Total Blood Sugar Impact 50

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Whole Grain Rich ...
General Mills Sales Inc.
27.9g
BSI: 50

PILLSBURY EZ SPLIT SOUTHERN STYLE FROZEN BISCUIT DOUGH

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 62.0g Measurement baseline —
Carbohydrates 26.7g Raises blood sugar 46.6
Fiber 0.8g Not digested -0.4
Net Carbs 25.9g Digestible carbs 46.6
Protein 2.9g Moderates impact -0.4
Fat 8.4g Slows digestion -1.7
Total Blood Sugar Impact 50

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Ez Split Southern...
General Mills Sales Inc.
26.7g
BSI: 36

PILLSBURY BEST CHOCOLATE CHIP COOKIE DOUGH

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 34.0g Measurement baseline —
Carbohydrates 19.7g Raises blood sugar 34.4
Fiber 0.6g Not digested -0.3
Net Carbs 19.1g Digestible carbs 34.4
Protein 1.5g Moderates impact -0.2
Fat 8.5g Slows digestion -1.7
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Best Chocolate Ch...
General Mills Sales Inc.
19.7g
BSI: 31

PILLSBURY BEST PEANUT BUTTER COOKIE DOUGH

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 34.0g Measurement baseline —
Carbohydrates 16.9g Raises blood sugar 29.2
Fiber 0.7g Not digested -0.4
Net Carbs 16.2g Digestible carbs 29.2
Protein 2.9g Moderates impact -0.4
Fat 8.8g Slows digestion -1.8
Total Blood Sugar Impact 31

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Best Peanut Butte...
General Mills Sales Inc.
16.9g
BSI: 96

PILLSBURY CAPPUCCINO CHOCOLATE CHUNK MUFFIN BATTER 6 TUBESET

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 50.6g Raises blood sugar 88.9
Fiber 1.2g Not digested -0.6
Net Carbs 49.4g Digestible carbs 88.9
Protein 3.4g Moderates impact -0.5
Fat 17.0g Slows digestion -3.4
Total Blood Sugar Impact 96

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Cappuccino Chocol...
General Mills Sales Inc.
50.6g
BSI: 91

PILLSBURY CORN MUFFIN BATTER 6 TUBESET

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 48.3g Raises blood sugar 85.3
Fiber 0.9g Not digested -0.5
Net Carbs 47.4g Digestible carbs 85.3
Protein 5.3g Moderates impact -0.8
Fat 16.7g Slows digestion -3.3
Total Blood Sugar Impact 91

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Corn Muffin Batte...
General Mills Sales Inc.
48.3g
BSI: 82

PILLSBURY RAISIN BRAN MUFFIN BATTER 6 TUBESET

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 46.5g Raises blood sugar 75.8
Fiber 4.4g Not digested -2.2
Net Carbs 42.1g Digestible carbs 75.8
Protein 5.0g Moderates impact -0.8
Fat 13.3g Slows digestion -2.7
Total Blood Sugar Impact 82

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Raisin Bran Muffi...
General Mills Sales Inc.
46.5g
BSI: 70

PILLSBURY APPLE SUGARED TURNOVER DOUGH 120 COUNT

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 105.0g Measurement baseline —
Carbohydrates 37.3g Raises blood sugar 65.2
Fiber 1.1g Not digested -0.6
Net Carbs 36.2g Digestible carbs 65.2
Protein 3.9g Moderates impact -0.6
Fat 19.7g Slows digestion -3.9
Total Blood Sugar Impact 70

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Apple Sugared Tur...
General Mills Sales Inc.
37.3g
BSI: 73

PILLSBURY CHERRY SUGARED TURNOVER DOUGH 120 COUNT

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 105.0g Measurement baseline —
Carbohydrates 38.8g Raises blood sugar 68.0
Fiber 1.0g Not digested -0.5
Net Carbs 37.8g Digestible carbs 68.0
Protein 4.0g Moderates impact -0.6
Fat 19.8g Slows digestion -4.0
Total Blood Sugar Impact 73

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Cherry Sugared Tu...
General Mills Sales Inc.
38.8g
BSI: 65

PILLSBURY EZ SPLIT BAKED GOLDEN BUTTERMILK BISCUITS

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 81.0g Measurement baseline —
Carbohydrates 34.6g Raises blood sugar 60.5
Fiber 1.0g Not digested -0.5
Net Carbs 33.6g Digestible carbs 60.5
Protein 5.1g Moderates impact -0.8
Fat 13.1g Slows digestion -2.6
Total Blood Sugar Impact 65

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Ez Split Baked Go...
General Mills Sales Inc.
34.6g
BSI: 63

PILLSBURY BEST CINNAMON ROLL DOUGH

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 71.0g Measurement baseline —
Carbohydrates 33.5g Raises blood sugar 58.0
Fiber 1.3g Not digested -0.7
Net Carbs 32.2g Digestible carbs 58.0
Protein 5.2g Moderates impact -0.8
Fat 7.7g Slows digestion -1.5
Total Blood Sugar Impact 63

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Best Cinnamon Rol...
General Mills Sales Inc.
33.5g
BSI: 45

PILLSBURY BEST CHOCOLATE CHIP COOKIE DOUGH

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 42.0g Measurement baseline —
Carbohydrates 24.3g Raises blood sugar 42.5
Fiber 0.7g Not digested -0.4
Net Carbs 23.6g Digestible carbs 42.5
Protein 1.8g Moderates impact -0.3
Fat 10.5g Slows digestion -2.1
Total Blood Sugar Impact 45

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Best Chocolate Ch...
General Mills Sales Inc.
24.3g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management