What are Sweet Bakery Products?

Sweet Bakery Products are baked desserts and sweet treats with significant sugar and flour content that impact blood glucose. There are 500 foods in this category in our database, helping you identify options that fit this food group.

How do Sweet Bakery Products affect blood sugar levels?

Sweet Bakery Products are characterized by sweet baked goods with high sugar content causing rapid blood glucose elevation. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sweet Bakery Products for diabetes management?

Sweet Bakery Products offer specific benefits including portion control, sugar-free alternatives, treat satisfaction, special occasions. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sweet Bakery Products into my diabetic meal plan?

Popular options in this category include Sugar-Free Muffins, Protein Donuts, Keto Cookies. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sweet Bakery Products?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sweet Bakery Products on Badlow?

You can explore all Sweet Bakery Products by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🧁 Sweet Bakery Products | Diabetic Food Analysis & Blood Sugar Impact

Discover 500 Sweet Bakery Products—characterized by sweet baked goods with high sugar content causing rapid blood glucose elevation—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Pillsbury Plus Cinnamo... General Mills Sales Inc. Pillsbury Plus Cinnamon Rol... BSI: 100.0 - High Impact Ingredients: 26 Sweet Bakery Products Branded Pillsbury Plus Cinnamon Roll Dough General Mills Sales Inc. Pillsbury Plus Cinnamon Rol... BSI: 100.0 - High Impact Ingredients: 26 Sweet Bakery Products Branded	185.0g	100.0	26	88.5g	4.3g	30.0g	11.5g	30.8g	670
Pillsbury Plus Cinnamon Roll Dough Brand: Pillsbury Category: Sweet Bakery Products Serving: 185.0g BSI 100.0 Carbs 88.5g Sugar 30.8g Fiber 4.3g Fat 30.0g Protein 11.5g
Save to Collection Amazon	Pillsbury Cherry Sugar... General Mills Sales Inc. Pillsbury Cherry Sugared Tu... BSI: 72.86 - High Impact Ingredients: 26 Sweet Bakery Products Branded Pillsbury Cherry Sugared Turnover Dou... General Mills Sales Inc. Pillsbury Cherry Sugared Tu... BSI: 72.86 - High Impact Ingredients: 26 Sweet Bakery Products Branded	105.0g	72.86	26	38.8g	1.0g	19.8g	4.0g	15.7g	349
Pillsbury Cherry Sugared Turnover Dough 60 Count Brand: Pillsbury Category: Sweet Bakery Products Serving: 105.0g BSI 72.86 Carbs 38.8g Sugar 15.7g Fiber 1.0g Fat 19.8g Protein 4.0g
Save to Collection Amazon	Pillsbury Puff Pastry ... General Mills Sales Inc. Pillsbury Puff Pastry Trifo... BSI: 100.0 - High Impact Ingredients: 11 Sweet Bakery Products Branded Pillsbury Puff Pastry Trifold Slabs General Mills Sales Inc. Pillsbury Puff Pastry Trifo... BSI: 100.0 - High Impact Ingredients: 11 Sweet Bakery Products Branded	187.0g	100.0	11	56.5g	1.9g	63.8g	10.9g	1.3g	850
Pillsbury Puff Pastry Trifold Slabs Brand: Pillsbury Category: Sweet Bakery Products Serving: 187.0g BSI 100.0 Carbs 56.5g Sugar 1.3g Fiber 1.9g Fat 63.8g Protein 10.9g
Save to Collection Amazon	Pillsbury Strawberry C... General Mills Sales Inc. Pillsbury Strawberry Cream ... BSI: 73.68 - High Impact Ingredients: 36 Sweet Bakery Products Branded Pillsbury Strawberry Cream Cheese Sug... General Mills Sales Inc. Pillsbury Strawberry Cream ... BSI: 73.68 - High Impact Ingredients: 36 Sweet Bakery Products Branded	113.0g	73.68	36	39.4g	1.1g	22.5g	4.4g	17.7g	378
Pillsbury Strawberry Cream Cheese Sugared Strudel Bites Dough Brand: Pillsbury Category: Sweet Bakery Products Serving: 113.0g BSI 73.68 Carbs 39.4g Sugar 17.7g Fiber 1.1g Fat 22.5g Protein 4.4g
Save to Collection Amazon	Cinnamon Toast Crunch ... General Mills Sales Inc. Cinnamon Toast Crunch Soft ... BSI: 28.98 - Moderate Impact Ingredients: 28 Sweet Bakery Products Branded Cinnamon Toast Crunch Soft Baked Treats General Mills Sales Inc. Cinnamon Toast Crunch Soft ... BSI: 28.98 - Moderate Impact Ingredients: 28 Sweet Bakery Products Branded	23.0g	28.98	28	16.0g	1.0g	4.0g	1.0g	9.0g	90
Cinnamon Toast Crunch Soft Baked Treats Brand: Toast Crunch Category: Sweet Bakery Products Serving: 23.0g BSI 28.98 Carbs 16.0g Sugar 9.0g Fiber 1.0g Fat 4.0g Protein 1.0g
Save to Collection Amazon	Kellogg's Pop Tarts Wh... Kellogg Company Us Kellogg's Pop Tarts Whole G... BSI: 66.34 - High Impact Ingredients: 32 Sweet Bakery Products Branded Kellogg's Pop Tarts Whole Grain Brown... Kellogg Company Us Kellogg's Pop Tarts Whole G... BSI: 66.34 - High Impact Ingredients: 32 Sweet Bakery Products Branded	48.0g	66.34	32	36.6g	2.8g	2.9g	2.3g	15.0g	174
Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon 16.9 Oz 120 Ct Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 48.0g BSI 66.34 Carbs 36.6g Sugar 15.0g Fiber 2.8g Fat 2.9g Protein 2.3g
Save to Collection Amazon	Kellogg's Pop Tarts Wh... Kellogg Company Us Kellogg's Pop Tarts Whole G... BSI: 66.34 - High Impact Ingredients: 32 Sweet Bakery Products Branded Kellogg's Pop Tarts Whole Grain Brown... Kellogg Company Us Kellogg's Pop Tarts Whole G... BSI: 66.34 - High Impact Ingredients: 32 Sweet Bakery Products Branded	48.0g	66.34	32	36.6g	2.8g	2.9g	2.3g	15.0g	174
Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon 1.69 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 48.0g BSI 66.34 Carbs 36.6g Sugar 15.0g Fiber 2.8g Fat 2.9g Protein 2.3g
Save to Collection Amazon	Kellogg's Pop Tarts Wh... Kellogg Company Us Kellogg's Pop Tarts Whole G... BSI: 66.01 - High Impact Ingredients: 32 Sweet Bakery Products Branded Kellogg's Pop Tarts Whole Grain Choco... Kellogg Company Us Kellogg's Pop Tarts Whole G... BSI: 66.01 - High Impact Ingredients: 32 Sweet Bakery Products Branded	48.0g	66.01	32	36.4g	2.8g	2.9g	2.4g	14.6g	175
Kellogg's Pop Tarts Whole Grain Chocolate 16.9 Oz 12 Ct Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 48.0g BSI 66.01 Carbs 36.4g Sugar 14.6g Fiber 2.8g Fat 2.9g Protein 2.4g
Save to Collection Amazon	Kellogg's Pop Tarts Ch... Kellogg Company Us Kellogg's Pop Tarts Chocola... BSI: 100.0 - High Impact Ingredients: 42 Sweet Bakery Products Branded Kellogg's Pop Tarts Chocolate Chip 3.... Kellogg Company Us Kellogg's Pop Tarts Chocola... BSI: 100.0 - High Impact Ingredients: 42 Sweet Bakery Products Branded	96.0g	100.0	42	67.3g	1.5g	11.2g	4.4g	32.7g	385
Kellogg's Pop Tarts Chocolate Chip 3.3 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 96.0g BSI 100.0 Carbs 67.3g Sugar 32.7g Fiber 1.5g Fat 11.2g Protein 4.4g
Save to Collection Amazon	Kellogg's Eggo Pancake... Kellogg Company Us Kellogg's Eggo Pancakes Con... BSI: 58.97 - High Impact Ingredients: 24 Sweet Bakery Products Branded Kellogg's Eggo Pancakes Confetti 3.03... Kellogg Company Us Kellogg's Eggo Pancakes Con... BSI: 58.97 - High Impact Ingredients: 24 Sweet Bakery Products Branded	86.0g	58.97	24	35.8g	5.7g	6.3g	4.0g	10.8g	198
Kellogg's Eggo Pancakes Confetti 3.03 Oz 72 Ct Brand: Kellogg's Eggo Category: Sweet Bakery Products Serving: 86.0g BSI 58.97 Carbs 35.8g Sugar 10.8g Fiber 5.7g Fat 6.3g Protein 4.0g
Save to Collection Amazon	Plsbry Btrmlk Pancakes... General Mills Sales Inc. Plsbry Btrmlk Pancakes 12 Ct BSI: 88.84 - High Impact Ingredients: 15 Sweet Bakery Products Branded Plsbry Btrmlk Pancakes 12 Ct General Mills Sales Inc. Plsbry Btrmlk Pancakes 12 Ct BSI: 88.84 - High Impact Ingredients: 15 Sweet Bakery Products Branded	116.0g	88.84	15	46.0g	1.0g	4.0g	4.0g	10.0g	240
Plsbry Btrmlk Pancakes 12 Ct Brand: Pillsbury Category: Sweet Bakery Products Serving: 116.0g BSI 88.84 Carbs 46.0g Sugar 10.0g Fiber 1.0g Fat 4.0g Protein 4.0g
Save to Collection Amazon	Pillsbury Maple Burst'... General Mills Sales Inc. Pillsbury Maple Burst'n Min... BSI: 68.51 - High Impact Ingredients: 22 Sweet Bakery Products Branded Pillsbury Maple Burst'n Mini Pancakes... General Mills Sales Inc. Pillsbury Maple Burst'n Min... BSI: 68.51 - High Impact Ingredients: 22 Sweet Bakery Products Branded	80.0g	68.51	22	37.0g	2.0g	6.0g	4.0g	11.0g	220
Pillsbury Maple Burst'n Mini Pancakes 18 Count Brand: Pillsbury Category: Sweet Bakery Products Serving: 80.0g BSI 68.51 Carbs 37.0g Sugar 11.0g Fiber 2.0g Fat 6.0g Protein 4.0g
Save to Collection Amazon	Kellogg's Pop Tarts Pu... Kellogg Company Us Kellogg's Pop Tarts Pumpkin... BSI: 68.38 - High Impact Ingredients: 38 Sweet Bakery Products Branded Kellogg's Pop Tarts Pumpkin Pie 14.1 Oz Kellogg Company Us Kellogg's Pop Tarts Pumpkin... BSI: 68.38 - High Impact Ingredients: 38 Sweet Bakery Products Branded	50.0g	68.38	38	35.7g	0.6g	5.3g	2.2g	14.2g	198
Kellogg's Pop Tarts Pumpkin Pie 14.1 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 50.0g BSI 68.38 Carbs 35.7g Sugar 14.2g Fiber 0.6g Fat 5.3g Protein 2.2g
Save to Collection Amazon	Kellogg's Pop Tarts Fr... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 73.07 - High Impact Ingredients: 35 Sweet Bakery Products Branded Kellogg's Pop Tarts Frosted Blueberry... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 73.07 - High Impact Ingredients: 35 Sweet Bakery Products Branded	52.0g	73.07	35	38.0g	0.7g	5.0g	1.8g	16.3g	203
Kellogg's Pop Tarts Frosted Blueberry 29.3 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 52.0g BSI 73.07 Carbs 38.0g Sugar 16.3g Fiber 0.7g Fat 5.0g Protein 1.8g
Save to Collection Amazon	Kellogg's Special K Br... Kellogg Company Us Kellogg's Special K Breakfa... BSI: 32.6 - High Impact Ingredients: 45 Sweet Bakery Products Branded Kellogg's Special K Breakfast Handhel... Kellogg Company Us Kellogg's Special K Breakfa... BSI: 32.6 - High Impact Ingredients: 45 Sweet Bakery Products Branded	95.0g	32.6	45	18.8g	2.0g	6.7g	9.5g	2.7g	173
Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4 Oz Brand: Kellogg's Category: Sweet Bakery Products Serving: 95.0g BSI 32.6 Carbs 18.8g Sugar 2.7g Fiber 2.0g Fat 6.7g Protein 9.5g
Save to Collection Amazon	Kellogg's Pop Tarts Ch... Kellogg Company Us Kellogg's Pop Tarts Chocola... BSI: 68.49 - High Impact Ingredients: 39 Sweet Bakery Products Branded Kellogg's Pop Tarts Chocolate Caramel... Kellogg Company Us Kellogg's Pop Tarts Chocola... BSI: 68.49 - High Impact Ingredients: 39 Sweet Bakery Products Branded	50.0g	68.49	39	35.8g	0.7g	5.1g	2.0g	17.2g	195
Kellogg's Pop Tarts Chocolate Caramel 14.1 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 50.0g BSI 68.49 Carbs 35.8g Sugar 17.2g Fiber 0.7g Fat 5.1g Protein 2.0g
Save to Collection Amazon	Kellogg's Pop Tarts Va... Kellogg Company Us Kellogg's Pop Tarts Vanilla... BSI: 67.4 - High Impact Ingredients: 30 Sweet Bakery Products Branded Kellogg's Pop Tarts Vanilla Latte 14.... Kellogg Company Us Kellogg's Pop Tarts Vanilla... BSI: 67.4 - High Impact Ingredients: 30 Sweet Bakery Products Branded	50.0g	67.4	30	35.1g	0.6g	5.4g	2.1g	16.1g	198
Kellogg's Pop Tarts Vanilla Latte 14.1 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 50.0g BSI 67.4 Carbs 35.1g Sugar 16.1g Fiber 0.6g Fat 5.4g Protein 2.1g
Save to Collection Amazon	Kellogg's Pop Tarts Ch... Kellogg Company Us Kellogg's Pop Tarts Chocola... BSI: 70.94 - High Impact Ingredients: 29 Sweet Bakery Products Branded Kellogg's Pop Tarts Chocolate Fudge 1... Kellogg Company Us Kellogg's Pop Tarts Chocola... BSI: 70.94 - High Impact Ingredients: 29 Sweet Bakery Products Branded	52.0g	70.94	29	37.3g	1.0g	4.8g	2.3g	19.1g	199
Kellogg's Pop Tarts Chocolate Fudge 14.7 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 52.0g BSI 70.94 Carbs 37.3g Sugar 19.1g Fiber 1.0g Fat 4.8g Protein 2.3g
Save to Collection Amazon	Kellogg's Pop Tarts Fr... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 73.19 - High Impact Ingredients: 34 Sweet Bakery Products Branded Kellogg's Pop Tarts Frosted Strawberr... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 73.19 - High Impact Ingredients: 34 Sweet Bakery Products Branded	52.0g	73.19	34	38.1g	0.7g	4.9g	1.8g	16.3g	203
Kellogg's Pop Tarts Frosted Strawberry 58.6 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 52.0g BSI 73.19 Carbs 38.1g Sugar 16.3g Fiber 0.7g Fat 4.9g Protein 1.8g
Save to Collection Amazon	Kellogg's Pop Tarts Ch... Kellogg Company Us Kellogg's Pop Tarts Chocola... BSI: 69.12 - High Impact Ingredients: 43 Sweet Bakery Products Branded Kellogg's Pop Tarts Chocolate Chip 29... Kellogg Company Us Kellogg's Pop Tarts Chocola... BSI: 69.12 - High Impact Ingredients: 43 Sweet Bakery Products Branded	52.0g	69.12	43	36.3g	0.8g	6.1g	2.4g	17.7g	209
Kellogg's Pop Tarts Chocolate Chip 29.3 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 52.0g BSI 69.12 Carbs 36.3g Sugar 17.7g Fiber 0.8g Fat 6.1g Protein 2.4g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🧁 Sweet Bakery Products | Diabetic Food Analysis & Blood Sugar Impact

Pillsbury Plus Cinnamon Roll Dough

Pillsbury Cherry Sugared Turnover Dough 60 Count

Pillsbury Puff Pastry Trifold Slabs

Pillsbury Strawberry Cream Cheese Sugared Strudel Bites Dough

Cinnamon Toast Crunch Soft Baked Treats

Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon 16.9 Oz 120 Ct

Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon 1.69 Oz

Kellogg's Pop Tarts Whole Grain Chocolate 16.9 Oz 12 Ct

Kellogg's Pop Tarts Chocolate Chip 3.3 Oz

Kellogg's Eggo Pancakes Confetti 3.03 Oz 72 Ct

Plsbry Btrmlk Pancakes 12 Ct

Pillsbury Maple Burst'n Mini Pancakes 18 Count

Kellogg's Pop Tarts Pumpkin Pie 14.1 Oz

Kellogg's Pop Tarts Frosted Blueberry 29.3 Oz

Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4 Oz

Kellogg's Pop Tarts Chocolate Caramel 14.1 Oz

Kellogg's Pop Tarts Vanilla Latte 14.1 Oz

Kellogg's Pop Tarts Chocolate Fudge 14.7 Oz

Kellogg's Pop Tarts Frosted Strawberry 58.6 Oz

Kellogg's Pop Tarts Chocolate Chip 29.3 Oz