What are Sweet Bakery Products?

Sweet Bakery Products are baked desserts and sweet treats with significant sugar and flour content that impact blood glucose. There are 500 foods in this category in our database, helping you identify options that fit this food group.

How do Sweet Bakery Products affect blood sugar levels?

Sweet Bakery Products are characterized by sweet baked goods with high sugar content causing rapid blood glucose elevation. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sweet Bakery Products for diabetes management?

Sweet Bakery Products offer specific benefits including portion control, sugar-free alternatives, treat satisfaction, special occasions. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sweet Bakery Products into my diabetic meal plan?

Popular options in this category include Sugar-Free Muffins, Protein Donuts, Keto Cookies. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sweet Bakery Products?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sweet Bakery Products on Badlow?

You can explore all Sweet Bakery Products by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🧁 Sweet Bakery Products | Diabetic Food Analysis & Blood Sugar Impact

Discover 500 Sweet Bakery Products—characterized by sweet baked goods with high sugar content causing rapid blood glucose elevation—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Kellogg's Eggo Waffles... Kellogg Company Us Kellogg's Eggo Waffles Home... BSI: 51.86 - High Impact Ingredients: 21 Sweet Bakery Products Branded Kellogg's Eggo Waffles Homestyle 19.7 Oz Kellogg Company Us Kellogg's Eggo Waffles Home... BSI: 51.86 - High Impact Ingredients: 21 Sweet Bakery Products Branded	70.0g	51.86	21	27.4g	0.8g	6.1g	4.3g	1.8g	179
Kellogg's Eggo Waffles Homestyle 19.7 Oz Brand: Kellogg's Eggo Category: Sweet Bakery Products Serving: 70.0g BSI 51.86 Carbs 27.4g Sugar 1.8g Fiber 0.8g Fat 6.1g Protein 4.3g
Save to Collection Amazon	Kellogg's Pop Tarts Ap... Kellogg Company Us Kellogg's Pop Tarts Apple C... BSI: 68.41 - High Impact Ingredients: 24 Sweet Bakery Products Branded Kellogg's Pop Tarts Apple Crisp 28.2 Oz Kellogg Company Us Kellogg's Pop Tarts Apple C... BSI: 68.41 - High Impact Ingredients: 24 Sweet Bakery Products Branded	50.0g	68.41	24	35.7g	0.7g	5.4g	2.0g	14.2g	198
Kellogg's Pop Tarts Apple Crisp 28.2 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 50.0g BSI 68.41 Carbs 35.7g Sugar 14.2g Fiber 0.7g Fat 5.4g Protein 2.0g
Save to Collection Amazon	Kellogg's Pop Tarts Ch... Kellogg Company Us Kellogg's Pop Tarts Chocola... BSI: 69.12 - High Impact Ingredients: 43 Sweet Bakery Products Branded Kellogg's Pop Tarts Chocolate Chip 14... Kellogg Company Us Kellogg's Pop Tarts Chocola... BSI: 69.12 - High Impact Ingredients: 43 Sweet Bakery Products Branded	52.0g	69.12	43	36.3g	0.8g	6.1g	2.4g	17.7g	209
Kellogg's Pop Tarts Chocolate Chip 14.7 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 52.0g BSI 69.12 Carbs 36.3g Sugar 17.7g Fiber 0.8g Fat 6.1g Protein 2.4g
Save to Collection Amazon	Kellogg's Pop Tarts Fr... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 73.06 - High Impact Ingredients: 32 Sweet Bakery Products Branded Kellogg's Pop Tarts Frosted Cherry 29... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 73.06 - High Impact Ingredients: 32 Sweet Bakery Products Branded	52.0g	73.06	32	38.0g	0.6g	4.9g	1.9g	16.3g	203
Kellogg's Pop Tarts Frosted Cherry 29.3 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 52.0g BSI 73.06 Carbs 38.0g Sugar 16.3g Fiber 0.6g Fat 4.9g Protein 1.9g
Save to Collection Amazon	Kellogg's Pop Tarts Su... Kellogg Company Us Kellogg's Pop Tarts Sugar C... BSI: 100.0 - High Impact Ingredients: 41 Sweet Bakery Products Branded Kellogg's Pop Tarts Sugar Cookie Brow... Kellogg Company Us Kellogg's Pop Tarts Sugar C... BSI: 100.0 - High Impact Ingredients: 41 Sweet Bakery Products Branded	100.0g	100.0	41	70.7g	1.3g	11.0g	4.3g	29.0g	396
Kellogg's Pop Tarts Sugar Cookie Brownie Batter 3.53 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 100.0g BSI 100.0 Carbs 70.7g Sugar 29.0g Fiber 1.3g Fat 11.0g Protein 4.3g
Save to Collection Amazon	Kellogg's Pop Tarts Fr... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 73.19 - High Impact Ingredients: 34 Sweet Bakery Products Branded Kellogg's Pop Tarts Frosted Strawberr... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 73.19 - High Impact Ingredients: 34 Sweet Bakery Products Branded	52.0g	73.19	34	38.1g	0.7g	4.9g	1.8g	16.3g	203
Kellogg's Pop Tarts Frosted Strawberry 22 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 52.0g BSI 73.19 Carbs 38.1g Sugar 16.3g Fiber 0.7g Fat 4.9g Protein 1.8g
Save to Collection Amazon	Kellogg's Pop Tarts Pu... Kellogg Company Us Kellogg's Pop Tarts Pumpkin... BSI: 68.38 - High Impact Ingredients: 38 Sweet Bakery Products Branded Kellogg's Pop Tarts Pumpkin Pie 28.2 Oz Kellogg Company Us Kellogg's Pop Tarts Pumpkin... BSI: 68.38 - High Impact Ingredients: 38 Sweet Bakery Products Branded	50.0g	68.38	38	35.7g	0.6g	5.3g	2.2g	14.2g	198
Kellogg's Pop Tarts Pumpkin Pie 28.2 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 50.0g BSI 68.38 Carbs 35.7g Sugar 14.2g Fiber 0.6g Fat 5.3g Protein 2.2g
Save to Collection Amazon	Kellogg's Pop Tarts Fr... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 73.07 - High Impact Ingredients: 35 Sweet Bakery Products Branded Kellogg's Pop Tarts Frosted Blueberry... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 73.07 - High Impact Ingredients: 35 Sweet Bakery Products Branded	52.0g	73.07	35	38.0g	0.7g	5.0g	1.8g	16.3g	203
Kellogg's Pop Tarts Frosted Blueberry 22 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 52.0g BSI 73.07 Carbs 38.0g Sugar 16.3g Fiber 0.7g Fat 5.0g Protein 1.8g
Save to Collection Amazon	Kellogg's Pop Tarts Ch... Kellogg Company Us Kellogg's Pop Tarts Chocola... BSI: 67.16 - High Impact Ingredients: 35 Sweet Bakery Products Branded Kellogg's Pop Tarts Chocolatey Carame... Kellogg Company Us Kellogg's Pop Tarts Chocola... BSI: 67.16 - High Impact Ingredients: 35 Sweet Bakery Products Branded	50.0g	67.16	35	35.2g	0.8g	5.6g	2.1g	15.4g	198
Kellogg's Pop Tarts Chocolatey Caramel Sea Salt 21.1 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 50.0g BSI 67.16 Carbs 35.2g Sugar 15.4g Fiber 0.8g Fat 5.6g Protein 2.1g
Save to Collection Amazon	Kellogg's Pop Tarts Ch... Kellogg Company Us Kellogg's Pop Tarts Chocola... BSI: 68.83 - High Impact Ingredients: 31 Sweet Bakery Products Branded Kellogg's Pop Tarts Chocolate Vanilla... Kellogg Company Us Kellogg's Pop Tarts Chocola... BSI: 68.83 - High Impact Ingredients: 31 Sweet Bakery Products Branded	50.0g	68.83	31	36.1g	0.9g	4.5g	2.3g	18.6g	192
Kellogg's Pop Tarts Chocolate Vanilla Creme 14.1 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 50.0g BSI 68.83 Carbs 36.1g Sugar 18.6g Fiber 0.9g Fat 4.5g Protein 2.3g
Save to Collection Amazon	Kellogg's Pop Tarts Pu... Kellogg Company Us Kellogg's Pop Tarts Pumpkin... BSI: 100.0 - High Impact Ingredients: 38 Sweet Bakery Products Branded Kellogg's Pop Tarts Pumpkin Pie 3.53 Oz Kellogg Company Us Kellogg's Pop Tarts Pumpkin... BSI: 100.0 - High Impact Ingredients: 38 Sweet Bakery Products Branded	100.0g	100.0	38	71.3g	1.2g	10.5g	4.4g	28.3g	395
Kellogg's Pop Tarts Pumpkin Pie 3.53 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 100.0g BSI 100.0 Carbs 71.3g Sugar 28.3g Fiber 1.2g Fat 10.5g Protein 4.4g
Save to Collection Amazon	Kellogg's Pop Tarts Fr... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 76.24 - High Impact Ingredients: 35 Sweet Bakery Products Branded Kellogg's Pop Tarts Frosted Wild Berr... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 76.24 - High Impact Ingredients: 35 Sweet Bakery Products Branded	54.0g	76.24	35	39.5g	0.6g	5.1g	1.8g	17.6g	211
Kellogg's Pop Tarts Frosted Wild Berry 15.2 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 54.0g BSI 76.24 Carbs 39.5g Sugar 17.6g Fiber 0.6g Fat 5.1g Protein 1.8g
Save to Collection Amazon	Kellogg's Pop Tarts Ch... Kellogg Company Us Kellogg's Pop Tarts Chocola... BSI: 84.44 - High Impact Ingredients: 39 Sweet Bakery Products Branded Kellogg's Pop Tarts Chocolate Fudge B... Kellogg Company Us Kellogg's Pop Tarts Chocola... BSI: 84.44 - High Impact Ingredients: 39 Sweet Bakery Products Branded	64.0g	84.44	39	45.2g	2.0g	6.3g	2.6g	23.7g	244
Kellogg's Pop Tarts Chocolate Fudge Bites 2.2 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 64.0g BSI 84.44 Carbs 45.2g Sugar 23.7g Fiber 2.0g Fat 6.3g Protein 2.6g
Save to Collection Amazon	Kellogg's Pop Tarts Su... Kellogg Company Us Kellogg's Pop Tarts Sugar C... BSI: 67.76 - High Impact Ingredients: 33 Sweet Bakery Products Branded Kellogg's Pop Tarts Sugar Cookies 28.... Kellogg Company Us Kellogg's Pop Tarts Sugar C... BSI: 67.76 - High Impact Ingredients: 33 Sweet Bakery Products Branded	50.0g	67.76	33	35.4g	0.7g	5.4g	2.3g	13.9g	198
Kellogg's Pop Tarts Sugar Cookies 28.2 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 50.0g BSI 67.76 Carbs 35.4g Sugar 13.9g Fiber 0.7g Fat 5.4g Protein 2.3g
Save to Collection Amazon	Kellogg's Pop Tarts Fr... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 76.24 - High Impact Ingredients: 35 Sweet Bakery Products Branded Kellogg's Pop Tarts Frosted Wild Berr... Kellogg Company Us Kellogg's Pop Tarts Frosted... BSI: 76.24 - High Impact Ingredients: 35 Sweet Bakery Products Branded	54.0g	76.24	35	39.5g	0.6g	5.1g	1.8g	17.6g	211
Kellogg's Pop Tarts Frosted Wild Berry 30.4 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 54.0g BSI 76.24 Carbs 39.5g Sugar 17.6g Fiber 0.6g Fat 5.1g Protein 1.8g
Save to Collection Amazon	Pillsbury Wildberry To... General Mills Sales Inc. Pillsbury Wildberry Toaster... BSI: 100.0 - High Impact Ingredients: 39 Sweet Bakery Products Branded Pillsbury Wildberry Toaster Strudel P... General Mills Sales Inc. Pillsbury Wildberry Toaster... BSI: 100.0 - High Impact Ingredients: 39 Sweet Bakery Products Branded	110.0g	100.0	39	52.8g	1.1g	13.2g	4.4g	18.7g	348
Pillsbury Wildberry Toaster Strudel Pastries 6 Count Brand: Pillsbury Category: Sweet Bakery Products Serving: 110.0g BSI 100.0 Carbs 52.8g Sugar 18.7g Fiber 1.1g Fat 13.2g Protein 4.4g
Save to Collection Amazon	Kellogg's Eggo Pancake... Kellogg Company Us Kellogg's Eggo Pancakes But... BSI: 85.54 - High Impact Ingredients: 22 Sweet Bakery Products Branded Kellogg's Eggo Pancakes Buttermilk 32... Kellogg Company Us Kellogg's Eggo Pancakes But... BSI: 85.54 - High Impact Ingredients: 22 Sweet Bakery Products Branded	116.0g	85.54	22	44.9g	1.2g	8.8g	6.1g	11.6g	280
Kellogg's Eggo Pancakes Buttermilk 32.7 Oz Brand: Kellogg's Eggo Category: Sweet Bakery Products Serving: 116.0g BSI 85.54 Carbs 44.9g Sugar 11.6g Fiber 1.2g Fat 8.8g Protein 6.1g
Save to Collection Amazon	Kellogg's Eggo Pancake... Kellogg Company Us Kellogg's Eggo Pancakes But... BSI: 85.54 - High Impact Ingredients: 22 Sweet Bakery Products Branded Kellogg's Eggo Pancakes Buttermilk 16... Kellogg Company Us Kellogg's Eggo Pancakes But... BSI: 85.54 - High Impact Ingredients: 22 Sweet Bakery Products Branded	116.0g	85.54	22	44.9g	1.2g	8.8g	6.1g	11.6g	280
Kellogg's Eggo Pancakes Buttermilk 16.4 Oz Brand: Kellogg's Eggo Category: Sweet Bakery Products Serving: 116.0g BSI 85.54 Carbs 44.9g Sugar 11.6g Fiber 1.2g Fat 8.8g Protein 6.1g
Save to Collection Amazon	Kellogg's Eggo Waffles... Kellogg Company Us Kellogg's Eggo Waffles Mick... BSI: 53.49 - High Impact Ingredients: 22 Sweet Bakery Products Branded Kellogg's Eggo Waffles Mickey And Fri... Kellogg Company Us Kellogg's Eggo Waffles Mick... BSI: 53.49 - High Impact Ingredients: 22 Sweet Bakery Products Branded	70.0g	53.49	22	28.4g	1.0g	5.8g	3.6g	1.5g	178
Kellogg's Eggo Waffles Mickey And Friends Homestyle 12.3 Oz Brand: Kellogg's Eggo Category: Sweet Bakery Products Serving: 70.0g BSI 53.49 Carbs 28.4g Sugar 1.5g Fiber 1.0g Fat 5.8g Protein 3.6g
Save to Collection Amazon	Kellogg's Pop Tarts Wh... Kellogg Company Us Kellogg's Pop Tarts Whole G... BSI: 100.0 - High Impact Ingredients: 39 Sweet Bakery Products Branded Kellogg's Pop Tarts Whole Grain Frost... Kellogg Company Us Kellogg's Pop Tarts Whole G... BSI: 100.0 - High Impact Ingredients: 39 Sweet Bakery Products Branded	96.0g	100.0	39	72.7g	5.6g	5.3g	4.0g	29.0g	340
Kellogg's Pop Tarts Whole Grain Frosted Strawberry 20.3 Oz Brand: Kellogg's Pop Tarts Category: Sweet Bakery Products Serving: 96.0g BSI 100.0 Carbs 72.7g Sugar 29.0g Fiber 5.6g Fat 5.3g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🧁 Sweet Bakery Products | Diabetic Food Analysis & Blood Sugar Impact

Kellogg's Eggo Waffles Homestyle 19.7 Oz

Kellogg's Pop Tarts Apple Crisp 28.2 Oz

Kellogg's Pop Tarts Chocolate Chip 14.7 Oz

Kellogg's Pop Tarts Frosted Cherry 29.3 Oz

Kellogg's Pop Tarts Sugar Cookie Brownie Batter 3.53 Oz

Kellogg's Pop Tarts Frosted Strawberry 22 Oz

Kellogg's Pop Tarts Pumpkin Pie 28.2 Oz

Kellogg's Pop Tarts Frosted Blueberry 22 Oz

Kellogg's Pop Tarts Chocolatey Caramel Sea Salt 21.1 Oz

Kellogg's Pop Tarts Chocolate Vanilla Creme 14.1 Oz

Kellogg's Pop Tarts Pumpkin Pie 3.53 Oz

Kellogg's Pop Tarts Frosted Wild Berry 15.2 Oz

Kellogg's Pop Tarts Chocolate Fudge Bites 2.2 Oz

Kellogg's Pop Tarts Sugar Cookies 28.2 Oz

Kellogg's Pop Tarts Frosted Wild Berry 30.4 Oz

Pillsbury Wildberry Toaster Strudel Pastries 6 Count

Kellogg's Eggo Pancakes Buttermilk 32.7 Oz

Kellogg's Eggo Pancakes Buttermilk 16.4 Oz

Kellogg's Eggo Waffles Mickey And Friends Homestyle 12.3 Oz

Kellogg's Pop Tarts Whole Grain Frosted Strawberry 20.3 Oz