What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 38	Pure Michigan Grade B Maple... Aqualink Nevada, Llc Pure Michigan Grade B Maple Syrup Aqualink Nevada, Llc	59.0g	19.0g	0.0g	0.0g	0.0g	17.0g	73
Full Name Pure Michigan Grade B Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 30	Sorghum Molasses Anthone's Syrup Co Sorghum Molasses Anthone's Syrup Co	20.0g	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Sorghum Molasses Details Ingredients: 1 Syrups & Molasses Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Vanilla Bean Infused Maple ... Target Stores Vanilla Bean Infused Maple Syrup Target Stores	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Vanilla Bean Infused Maple Syrup Details Ingredients: 2 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Peach Syrup Kradjian Importing Co., Inc. Peach Syrup Kradjian Importing Co., Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	25.0g	110
Full Name Peach Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Cinamon Maple Pancake Syrup The Kroger Co. Cinamon Maple Pancake Syrup The Kroger Co.	60.0ml	54.0g	0.0g	0.0g	0.0g	37.0g	210
Full Name Cinamon Maple Pancake Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 94	Vermont Maid, Syrup Del Monte Foods Inc. Vermont Maid, Syrup Del Monte Foods Inc.	60.0ml	47.0g	0.0g	0.0g	0.0g	34.0g	190
Full Name Vermont Maid, Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 94 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Blue Raspberry All In One S... Smart & Final Iris Corporation Blue Raspberry All In One Super Syrup Smart & Final Iris Corporation	30.0ml	17.0g	0.0g	0.0g	0.0g	16.0g	70
Full Name Blue Raspberry All In One Super Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 94	Syrup, Maple Milky Way Int'l Trading Corp Syrup, Maple Milky Way Int'l Trading Corp	55.0g	47.0g	0.0g	0.0g	0.0g	29.0g	190
Full Name Syrup, Maple Details Ingredients: 3 Syrups & Molasses Branded Analysis 94 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Special Value, Pancake & Wa... Unified Grocers, Inc. Special Value, Pancake & Waffle Syrup Unified Grocers, Inc.	60.0ml	59.0g	0.0g	0.0g	0.0g	30.0g	230
Full Name Special Value, Pancake & Waffle Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Pomegrenate Molasses Zb Importing Inc. Pomegrenate Molasses Zb Importing Inc.	30.0g	20.0g	0.0g	0.0g	0.0g	6.0g	78
Full Name Pomegrenate Molasses Details Ingredients: 4 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Torani, Flavoring Syrup, St... R. Torre & Co.Inc. Torani, Flavoring Syrup, Strawberry R. Torre & Co.Inc.	30.0ml	19.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Torani, Flavoring Syrup, Strawberry Details Ingredients: 7 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Syrup, Pumpkin Ahold Usa, Inc. Syrup, Pumpkin Ahold Usa, Inc.	60.0ml	52.0g	0.0g	0.0g	0.0g	32.0g	210
Full Name Syrup, Pumpkin Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Vanilla Flavored Fountain &... Conagra Brands, Inc. Vanilla Flavored Fountain & Shake Syrup Conagra Brands, Inc.	37.0g	20.0g	0.0g	0.0g	0.0g	17.0g	80
Full Name Vanilla Flavored Fountain & Shake Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Cardamom Infused Vermont Or... Runamok Maple Cardamom Infused Vermont Organic Maple Syrup Runamok Maple	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Cardamom Infused Vermont Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Strawberry Syrup Wal Mart Stores, Inc. Strawberry Syrup Wal Mart Stores, Inc.	19.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Strawberry Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sugar Free Chocolate Flavor... Bosco Products, Inc. Sugar Free Chocolate Flavored Syrup, Chocolate Bosco Products, Inc.	16.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free Chocolate Flavored Syrup, Chocolate Details Ingredients: 12 Syrups & Molasses Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 100	Brad's Organic, Maple Syrup First International Health Foods Ltd. Brad's Organic, Maple Syrup First International Health Foods Ltd.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Brad's Organic, Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Light Corn Syrup Made With ... Baker's Corner Light Corn Syrup Made With Real Vanilla, Real Vanilla Baker's Corner	30.0ml	30.0g	0.0g	0.0g	0.0g	10.0g	120
Full Name Light Corn Syrup Made With Real Vanilla, Real Vanilla Details Ingredients: 4 Syrups & Molasses Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Syrup For Snow Cones & Ice ... Back To Basics Products, Llc Syrup For Snow Cones & Ice Pops, Watermelon Back To Basics Products, Llc	30.0ml	10.0g	0.0g	0.0g	0.0g	3.0g	40
Full Name Syrup For Snow Cones & Ice Pops, Watermelon Details Ingredients: 11 Syrups & Molasses Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Rich & Robust Flavor Pure M... Southern City Flavors Rich & Robust Flavor Pure Maple Syrup Southern City Flavors	113.0g	76.0g	0.0g	0.0g	0.0g	68.0g	310
Full Name Rich & Robust Flavor Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management