What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 100	Maine Maple Syrup Stonewall Kitchen Ltd. Maine Maple Syrup Stonewall Kitchen Ltd.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Maine Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	All Natural Ginger Infused ... Chef Sous Llc All Natural Ginger Infused Simple Syrup, Ginger Chef Sous Llc	39.0g	24.0g	0.0g	0.0g	0.0g	24.0g	90
Full Name All Natural Ginger Infused Simple Syrup, Ginger Details Ingredients: 4 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	All Natural Lemon Zest Infu... Chef Sous Llc All Natural Lemon Zest Infused Simple Syrup, Lemon Zest Chef Sous Llc	39.0g	24.0g	0.0g	0.0g	0.0g	24.0g	90
Full Name All Natural Lemon Zest Infused Simple Syrup, Lemon Zest Details Ingredients: 4 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Organic Caramel Syrup Flavorganics Organic Caramel Syrup Flavorganics	15.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Organic Caramel Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 46	Maraschino Flavored Syrup World Finer Foods, Inc. Maraschino Flavored Syrup World Finer Foods, Inc.	30.0ml	23.0g	0.0g	0.0g	0.0g	23.0g	90
Full Name Maraschino Flavored Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 12	Mint Infused Simple Syrup Collins Brothers Inc. Mint Infused Simple Syrup Collins Brothers Inc.	15.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	23
Full Name Mint Infused Simple Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Lite Syrup Hannaford Bros. Co. Lite Syrup Hannaford Bros. Co.	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Lite Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Pure Vermont Maple Syrup Highland Sugarworks Pure Vermont Maple Syrup Highland Sugarworks	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Pure Vermont Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Maple Syrup Maple Guild Maple Syrup Maple Guild	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Maple Syrup Details Ingredients: 2 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Irish Creme Syrup Flavororganics Irish Creme Syrup Flavororganics	15.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Irish Creme Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 38	Vanilla Hand Crafted Exotic... B.G. Reynolds' Syrups Llc Vanilla Hand Crafted Exotic Syrups B.G. Reynolds' Syrups Llc	30.0ml	19.0g	0.0g	0.0g	0.0g	19.0g	70
Full Name Vanilla Hand Crafted Exotic Syrups Details Ingredients: 8 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Premium 2% Maple Syrup Shurfine Premium 2% Maple Syrup Shurfine	60.0ml	53.0g	0.0g	0.0g	0.0g	28.0g	210
Full Name Premium 2% Maple Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Lite Reduced Calorie Syrup Shurfine Lite Reduced Calorie Syrup Shurfine	60.0ml	26.0g	0.0g	0.0g	0.0g	14.0g	100
Full Name Lite Reduced Calorie Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 14	Maple Flavored Syrup Lakanto Maple Flavored Syrup Lakanto	30.0ml	12.0g	5.0g	0.0g	0.0g	0.0g	21
Full Name Maple Flavored Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 52	Fruity Pebbles Flavored Syrup Pinnacle Foods Group Llc Fruity Pebbles Flavored Syrup Pinnacle Foods Group Llc	30.0ml	26.0g	0.0g	0.0g	0.0g	22.0g	110
Full Name Fruity Pebbles Flavored Syrup Details Ingredients: 12 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Sour Cherry Syrup Kradjian Importing Co., Inc. Sour Cherry Syrup Kradjian Importing Co., Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	25.0g	110
Full Name Sour Cherry Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Country Breakfast Syrup Wakefern Food Corporation Country Breakfast Syrup Wakefern Food Corporation	60.0ml	52.0g	0.0g	0.0g	0.0g	29.0g	210
Full Name Country Breakfast Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Butter Rich Flavor Syrup The Quaker Oats Company Butter Rich Flavor Syrup The Quaker Oats Company	30.0ml	26.0g	0.0g	0.0g	0.0g	14.0g	100
Full Name Butter Rich Flavor Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	White Peach Syrup R. Torre & Co.Inc. White Peach Syrup R. Torre & Co.Inc.	30.0ml	24.0g	0.0g	0.0g	0.0g	23.0g	90
Full Name White Peach Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Syrup With Lemon Extract, R... Lowell International Company Syrup With Lemon Extract, Raspberry Lowell International Company	30.0ml	25.0g	0.0g	0.0g	0.0g	25.0g	100
Full Name Syrup With Lemon Extract, Raspberry Details Ingredients: 4 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management