Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
|
60.0ml | 100.0 | 200 | 50.0g | 25.0g | 0.0g | 0.0g | 0.0g |
|
|
|
60.0ml | 100.0 | 210 | 53.0g | 35.0g | 0.0g | 0.0g | 0.0g |
|
|
|
60.0ml | 100.0 | 210 | 53.0g | 35.0g | 0.0g | 0.0g | 0.0g |
|
|
|
60.0ml | 88.0 | 170 | 44.0g | 43.0g | 0.0g | 0.0g | 0.0g |
|
|
|
30.0ml | 0.0 | 130 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
|
60.0ml | 100.0 | 240 | 60.0g | 29.0g | 0.0g | 0.0g | 0.0g |
|
|
|
60.0ml | 100.0 | 210 | 53.0g | 53.0g | 0.0g | 0.0g | 0.0g |
|
|
|
60.0ml | 100.0 | 210 | 52.0g | 32.0g | 0.0g | 0.0g | 0.0g |
|
|
|
30.0ml | 0.0 | 130 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
TRANSNATIONAL FOODS, INC.
Syrups & Molasses
Pancake Syrup, Lite
Pancake Syrup, Lite
TRANSNATIONAL FOODS, INC.
Syrups & Molasses
Pancake Syrup, Lite
Pancake Syrup, Lite |
60.0ml | 38.0 | 80 | 19.0g | 17.0g | 0.0g | 0.0g | 0.0g |
|
|
|
60.0ml | 100.0 | 200 | 50.0g | 34.0g | 0.0g | 0.0g | 0.0g |
|
|
THE KROGER CO.
Syrups & Molasses
Pancake Syrup, Original
Pancake Syrup, Original
THE KROGER CO.
Syrups & Molasses
Pancake Syrup, Original
Pancake Syrup, Original |
30.0ml | 52.0 | 100 | 26.0g | 16.0g | 0.0g | 0.0g | 0.0g |
|
|
FOODTOWN, INC.
Syrups & Molasses
Pancake Syrup, Original
Pancake Syrup, Original
FOODTOWN, INC.
Syrups & Molasses
Pancake Syrup, Original
Pancake Syrup, Original |
30.0ml | 60.0 | 120 | 30.0g | 13.0g | 0.0g | 0.0g | 0.0g |
|
|
ANDERSON'S MAPLE SYRUP, INC.
Syrups & Molasses
Pancake Syrup, Pancake
Pancake Syrup, Pancake
ANDERSON'S MAPLE SYRUP, INC.
Syrups & Molasses
Pancake Syrup, Pancake
Pancake Syrup, Pancake |
30.0ml | 56.0 | 110 | 28.0g | 26.0g | 0.0g | 0.0g | 0.0g |
|
|
MILKY WAY INT'L TRADING CORP
Syrups & Molasses
Pancake Syrup, Pancake
Pancake Syrup, Pancake
MILKY WAY INT'L TRADING CORP
Syrups & Molasses
Pancake Syrup, Pancake
Pancake Syrup, Pancake |
55.0g | 87.99 | 180 | 44.0g | 20.0g | 0.0g | 0.1g | 0.0g |
|
|
CVS PHARMACY, INC.
Syrups & Molasses
Pancake Syrup, Pancake
Pancake Syrup, Pancake
CVS PHARMACY, INC.
Syrups & Molasses
Pancake Syrup, Pancake
Pancake Syrup, Pancake |
30.0ml | 52.0 | 100 | 26.0g | 17.0g | 0.0g | 0.0g | 0.0g |
|
|
IGA, INC.
Syrups & Molasses
Pancake & Waffle Original Syrup
Pancake & Waffle Original Syrup
IGA, INC.
Syrups & Molasses
Pancake & Waffle Original Syrup
Pancake & Waffle Original Syrup |
60.0ml | 100.0 | 230 | 59.0g | 30.0g | 0.0g | 0.0g | 0.0g |
|
|
SUPERVALU, INC.
Syrups & Molasses
Pancake & Waffle Syrup
Pancake & Waffle Syrup
SUPERVALU, INC.
Syrups & Molasses
Pancake & Waffle Syrup
Pancake & Waffle Syrup |
30.0ml | 52.0 | 100 | 26.0g | 17.0g | 0.0g | 0.0g | 0.0g |
|
|
GRIFFIN FOOD COMPANY
Syrups & Molasses
Pancake & Waffle Syrup
Pancake & Waffle Syrup
GRIFFIN FOOD COMPANY
Syrups & Molasses
Pancake & Waffle Syrup
Pancake & Waffle Syrup |
60.0ml | 32.0 | 65 | 16.0g | 15.0g | 0.0g | 0.0g | 0.0g |
|
|
ASSOCIATED WHOLESALE GROCERS, INC.
Syrups & Molasses
Pancake & Waffle Syrup
Pancake & Waffle Syrup
ASSOCIATED WHOLESALE GROCERS, INC.
Syrups & Molasses
Pancake & Waffle Syrup
Pancake & Waffle Syrup |
30.0ml | 8.0 | 10 | 4.0g | 0.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.
Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.