What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	RAFAEL PADILLA & CIA S. EN C. Syrups & Molasses Pure Maple Syrup, Maple Pure Maple Syrup, Maple Pure Maple Syrup, Maple RAFAEL PADILLA & CIA S. EN C. Syrups & Molasses Pure Maple Syrup, Maple Pure Maple Syrup, Maple Pure Maple Syrup, Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Maple Brand: HEINEN'S Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	VENETOS ITALIAN WATER ICE Syrups & Molasses Pure Maple Syrup, Maple Pure Maple Syrup, Maple Pure Maple Syrup, Maple VENETOS ITALIAN WATER ICE Syrups & Molasses Pure Maple Syrup, Maple Pure Maple Syrup, Maple Pure Maple Syrup, Maple	56.0g	76.0	150	38.0g	38.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Maple Brand: VENETOS ITALIAN WATER ICE Category: SYRUPS & MOLASSES Serving: 56.0g BSI 76.0 Carbs 38.0g Sugar 38.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	INFOLIST CORP. Syrups & Molasses Pure Maple Syrup, Maple Pure Maple Syrup, Maple Pure Maple Syrup, Maple INFOLIST CORP. Syrups & Molasses Pure Maple Syrup, Maple Pure Maple Syrup, Maple Pure Maple Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Maple Brand: SKARDA MAPLE FARMS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	INFOLIST CORP. Syrups & Molasses Pure Maple Syrup, Maple Pure Maple Syrup, Maple Pure Maple Syrup, Maple INFOLIST CORP. Syrups & Molasses Pure Maple Syrup, Maple Pure Maple Syrup, Maple Pure Maple Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Maple Brand: SKARDA MAPLE FARMS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SKINNY STICKS' Syrups & Molasses Pure Maple Syrup, Maple Pure Maple Syrup, Maple Pure Maple Syrup, Maple SKINNY STICKS' Syrups & Molasses Pure Maple Syrup, Maple Pure Maple Syrup, Maple Pure Maple Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Maple Brand: SKINNY STICKS' Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	INFOLIST CORP. Syrups & Molasses Pure Maple Syrup, Maple Pure Maple Syrup, Maple Pure Maple Syrup, Maple INFOLIST CORP. Syrups & Molasses Pure Maple Syrup, Maple Pure Maple Syrup, Maple Pure Maple Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Maple Brand: SKARDA MAPLE FARMS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WALTON, SAMFORD, AND ASSOCIATES, INC. Syrups & Molasses Pure Maple Syrup, Maple Pure Maple Syrup, Maple Pure Maple Syrup, Maple WALTON, SAMFORD, AND ASSOCIATES, INC. Syrups & Molasses Pure Maple Syrup, Maple Pure Maple Syrup, Maple Pure Maple Syrup, Maple	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Maple Brand: MAPLE GOLD Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SKINNY STICKS' Syrups & Molasses Pure Maple Syrup, Maple Pure Maple Syrup, Maple Pure Maple Syrup, Maple SKINNY STICKS' Syrups & Molasses Pure Maple Syrup, Maple Pure Maple Syrup, Maple Pure Maple Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Maple Brand: SKINNY STICKS' Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BASCOM MAPLE FARMS, INC Syrups & Molasses Pure Maple Syrup, Mapl... Pure Maple Syrup, Maple Syrup Pure Maple Syrup, Maple Syrup BASCOM MAPLE FARMS, INC Syrups & Molasses Pure Maple Syrup, Maple Syrup Pure Maple Syrup, Maple Syrup Pure Maple Syrup, Maple Syrup	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Maple Syrup Brand: COOMBS FAMILY FARMS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HAMEL MAPLE SYRUP CO. INC. Syrups & Molasses Pure Maple Syrup, Pure... Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple HAMEL MAPLE SYRUP CO. INC. Syrups & Molasses Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Pure Maple Brand: HAMEL Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAL-MART STORES, INC. Syrups & Molasses Pure Maple Syrup, Pure... Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple WAL-MART STORES, INC. Syrups & Molasses Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple	60.0ml	100.0	210	53.0g	51.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Pure Maple Brand: GREAT VALUE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 51.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BADER PUBLISHING Syrups & Molasses Pure Maple Syrup, Pure... Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple BADER PUBLISHING Syrups & Molasses Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple	56.0g	100.0	150	38.0g	38.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Pure Maple Brand: OZARK MOUNTAIN Category: SYRUPS & MOLASSES Serving: 56.0g BSI 100.0 Carbs 38.0g Sugar 38.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HIGHLAND SUGARWORKS Syrups & Molasses Pure Maple Syrup, Pure... Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple HIGHLAND SUGARWORKS Syrups & Molasses Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Pure Maple Brand: HIGHLAND SUGARWORKS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Syrups & Molasses Pure Maple Syrup, Pure... Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple SMART & FINAL IRIS CORPORATION Syrups & Molasses Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Pure Maple Brand: FIRST STREET Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Syrups & Molasses Pure Maple Syrup, Pure... Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple WEGMANS FOOD MARKETS, INC. Syrups & Molasses Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Pure Maple Brand: WEGMANS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Syrups & Molasses Pure Maple Syrup, Pure... Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple WEGMANS FOOD MARKETS, INC. Syrups & Molasses Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple	60.0ml	100.0	220	56.0g	50.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Pure Maple Brand: WEGMANS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 56.0g Sugar 50.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAL-MART STORES, INC. Syrups & Molasses Pure Maple Syrup, Pure... Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple WAL-MART STORES, INC. Syrups & Molasses Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Pure Maple Brand: GREAT VALUE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SAFEWAY, INC. Syrups & Molasses Pure Maple Syrup, Pure... Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple SAFEWAY, INC. Syrups & Molasses Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple	30.0ml	52.0	110	26.0g	26.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Pure Maple Brand: SIGNATURE SELECT Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SAFEWAY, INC. Syrups & Molasses Pure Maple Syrup, Pure... Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple SAFEWAY, INC. Syrups & Molasses Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple	30.0ml	52.0	110	26.0g	26.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Pure Maple Brand: SIGNATURE SELECT Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FOOD MARKETS NORTHWEST, INC. Syrups & Molasses Pure Maple Syrup, Pure... Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple FOOD MARKETS NORTHWEST, INC. Syrups & Molasses Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple Pure Maple Syrup, Pure Maple	60.0g	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Pure Maple Syrup, Pure Maple Brand: METROPOLITAN MARKET Category: SYRUPS & MOLASSES Serving: 60.0g BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Pure Maple Syrup, Maple

Pure Maple Syrup, Maple

Pure Maple Syrup, Maple

Pure Maple Syrup, Maple

Pure Maple Syrup, Maple

Pure Maple Syrup, Maple

Pure Maple Syrup, Maple

Pure Maple Syrup, Maple

Pure Maple Syrup, Maple Syrup

Pure Maple Syrup, Pure Maple

Pure Maple Syrup, Pure Maple

Pure Maple Syrup, Pure Maple

Pure Maple Syrup, Pure Maple

Pure Maple Syrup, Pure Maple

Pure Maple Syrup, Pure Maple

Pure Maple Syrup, Pure Maple

Pure Maple Syrup, Pure Maple

Pure Maple Syrup, Pure Maple

Pure Maple Syrup, Pure Maple

Pure Maple Syrup, Pure Maple

Frequently Asked Questions

What are Syrups & Molasses?

How do Syrups & Molasses affect blood sugar levels?

Why choose Syrups & Molasses for diabetes management?

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Are there any considerations for diabetics when eating Syrups & Molasses?

Where can I find the full list of Syrups & Molasses on Badlow?