Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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ALLIED OLD ENGLISH INC.
Syrups & Molasses
Unsulphured Molasses, Blackstrap
Unsulphured Molasses, Blackstrap
ALLIED OLD ENGLISH INC.
Syrups & Molasses
Unsulphured Molasses, Blackstrap
Unsulphured Molasses, Blackstrap |
21.0g | 22.0 | 42 | 11.0g | 11.0g | 0.0g | 0.0g | 0.0g |
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GLORYBEE HONEY & SUPPLIES
Syrups & Molasses
Unsulphured Organic Blackstrap Molasses, Unsulphured
Unsulphured Organic Blackstrap Molasses, Unsulphured
GLORYBEE HONEY & SUPPLIES
Syrups & Molasses
Unsulphured Organic Blackstrap Molasses, Unsulphured
Unsulphured Organic Blackstrap Molasses, Unsulphured |
20.0g | 30.0 | 60 | 15.0g | 15.0g | 0.0g | 0.0g | 0.0g |
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THE HERSHEY COMPANY
Syrups & Molasses
Unsweetened 100% Cocoa, Unsweetened
Unsweetened 100% Cocoa, Unsweetened
THE HERSHEY COMPANY
Syrups & Molasses
Unsweetened 100% Cocoa, Unsweetened
Unsweetened 100% Cocoa, Unsweetened |
5.0g | 1.89 | 10 | 3.0g | 0.0g | 2.0g | 0.5g | 1.0g |
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WEGMANS FOOD MARKETS, INC.
Syrups & Molasses
Us Grade A Dark Amber Pure Maple Syrup
Us Grade A Dark Amber Pure Maple Syrup
WEGMANS FOOD MARKETS, INC.
Syrups & Molasses
Us Grade A Dark Amber Pure Maple Syrup
Us Grade A Dark Amber Pure Maple Syrup |
60.0ml | 100.0 | 220 | 56.0g | 50.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Vanilla All In One Super Syrup, Vanilla
Vanilla All In One Super Syrup, Vanilla
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Vanilla All In One Super Syrup, Vanilla
Vanilla All In One Super Syrup, Vanilla |
30.0ml | 34.0 | 70 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Vanilla All In One Super Syrup, Vanilla
Vanilla All In One Super Syrup, Vanilla
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Vanilla All In One Super Syrup, Vanilla
Vanilla All In One Super Syrup, Vanilla |
30.0ml | 34.0 | 70 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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TARGET STORES
Syrups & Molasses
Vanilla Bean Infused Maple Syrup, Vanilla Bean Infused Maple
Vanilla Bean Infused Maple Syrup, Vanilla Bean Infused Maple
TARGET STORES
Syrups & Molasses
Vanilla Bean Infused Maple Syrup, Vanilla Bean Infused Maple
Vanilla Bean Infused Maple Syrup, Vanilla Bean Infused Maple |
30.0ml | 54.0 | 110 | 27.0g | 24.0g | 0.0g | 0.0g | 0.0g |
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SKINNY MIXES, LLC
Syrups & Molasses
Vanilla Flavor Burst, Vanilla
Vanilla Flavor Burst, Vanilla
SKINNY MIXES, LLC
Syrups & Molasses
Vanilla Flavor Burst, Vanilla
Vanilla Flavor Burst, Vanilla |
2.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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SAFEWAY, INC.
Syrups & Molasses
Vanilla Flavored Coffee Syrup, Vanilla
Vanilla Flavored Coffee Syrup, Vanilla
SAFEWAY, INC.
Syrups & Molasses
Vanilla Flavored Coffee Syrup, Vanilla
Vanilla Flavored Coffee Syrup, Vanilla |
30.0ml | 30.0 | 60 | 15.0g | 15.0g | 0.0g | 0.0g | 0.0g |
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CONAGRA BRANDS, INC.
Syrups & Molasses
Vanilla Flavored Fountain & Shake Syrup, Vanilla
Vanilla Flavored Fountain & Shake Syrup, Vanilla
CONAGRA BRANDS, INC.
Syrups & Molasses
Vanilla Flavored Fountain & Shake Syrup, Vanilla
Vanilla Flavored Fountain & Shake Syrup, Vanilla |
37.0g | 40.0 | 80 | 20.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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SAFEWAY, INC.
Syrups & Molasses
Vanilla Flavored Sugar Free Coffee Syrup, Vanilla
Vanilla Flavored Sugar Free Coffee Syrup, Vanilla
SAFEWAY, INC.
Syrups & Molasses
Vanilla Flavored Sugar Free Coffee Syrup, Vanilla
Vanilla Flavored Sugar Free Coffee Syrup, Vanilla |
30.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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STARBUCKS COFFEE COMPANY
Syrups & Molasses
Vanilla Flavored Sugar Free Syrup, Vanilla
Vanilla Flavored Sugar Free Syrup, Vanilla
STARBUCKS COFFEE COMPANY
Syrups & Molasses
Vanilla Flavored Sugar Free Syrup, Vanilla
Vanilla Flavored Sugar Free Syrup, Vanilla |
30.0ml | 2.0 | — | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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STARBUCKS COFFEE COMPANY
Syrups & Molasses
Vanilla Flavored Sugar Free Syrup, Vanilla
Vanilla Flavored Sugar Free Syrup, Vanilla
STARBUCKS COFFEE COMPANY
Syrups & Molasses
Vanilla Flavored Sugar Free Syrup, Vanilla
Vanilla Flavored Sugar Free Syrup, Vanilla |
30.0ml | 2.0 | — | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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STARBUCKS COFFEE COMPANY
Syrups & Molasses
Vanilla Flavored Sugar Free Syrup, Vanilla
Vanilla Flavored Sugar Free Syrup, Vanilla
STARBUCKS COFFEE COMPANY
Syrups & Molasses
Vanilla Flavored Sugar Free Syrup, Vanilla
Vanilla Flavored Sugar Free Syrup, Vanilla |
30.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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STARBUCKS COFFEE COMPANY
Syrups & Molasses
Vanilla Flavored Sugar Free Syrup, Vanilla
Vanilla Flavored Sugar Free Syrup, Vanilla
STARBUCKS COFFEE COMPANY
Syrups & Molasses
Vanilla Flavored Sugar Free Syrup, Vanilla
Vanilla Flavored Sugar Free Syrup, Vanilla |
30.0ml | 2.0 | — | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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DUNKIN' DONUTS INC
Syrups & Molasses
Vanilla Flavored Swirl Creamy Syrup, Vanilla
Vanilla Flavored Swirl Creamy Syrup, Vanilla
DUNKIN' DONUTS INC
Syrups & Molasses
Vanilla Flavored Swirl Creamy Syrup, Vanilla
Vanilla Flavored Swirl Creamy Syrup, Vanilla |
39.0g | 50.74 | 150 | 26.0g | 24.0g | 0.0g | 5.0g | 1.0g |
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STARBUCKS COFFEE COMPANY
Syrups & Molasses
Vanilla Flavored Syrup, Vanilla
Vanilla Flavored Syrup, Vanilla
STARBUCKS COFFEE COMPANY
Syrups & Molasses
Vanilla Flavored Syrup, Vanilla
Vanilla Flavored Syrup, Vanilla |
30.0ml | 40.0 | 80 | 20.0g | 20.0g | 0.0g | 0.0g | 0.0g |
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FLOWERS FOODS, INC.
Syrups & Molasses
Vanilla Flavored Syrup, Vanilla
Vanilla Flavored Syrup, Vanilla
FLOWERS FOODS, INC.
Syrups & Molasses
Vanilla Flavored Syrup, Vanilla
Vanilla Flavored Syrup, Vanilla |
39.0g | 46.0 | 90 | 23.0g | 22.0g | 0.0g | 0.0g | 0.0g |
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STARBUCKS COFFEE COMPANY
Syrups & Molasses
Vanilla Flavored Syrup, Vanilla
Vanilla Flavored Syrup, Vanilla
STARBUCKS COFFEE COMPANY
Syrups & Molasses
Vanilla Flavored Syrup, Vanilla
Vanilla Flavored Syrup, Vanilla |
30.0ml | 40.0 | 80 | 20.0g | 20.0g | 0.0g | 0.0g | 0.0g |
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BOSCO PRODUCTS, INC.
Syrups & Molasses
Vanilla Flavored Syrup, Vanilla
Vanilla Flavored Syrup, Vanilla
BOSCO PRODUCTS, INC.
Syrups & Molasses
Vanilla Flavored Syrup, Vanilla
Vanilla Flavored Syrup, Vanilla |
20.0g | 26.0 | 50 | 13.0g | 12.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.
Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.