Discover 3,040 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein | 
|---|---|---|---|---|---|---|---|---|---|
|  |  | 100.0g | 7.78 | 25 | 3.9g | 0.0g | 0.0g | 0.2g | 1.1g | 
|  | 
    CONAGRA BRANDS, INC.
    
    
      
        Tomatoes
      
  100% Natural Diced Tomatoes 100% Natural Diced Tomatoes 
    CONAGRA BRANDS, INC.
    
    
      
        Tomatoes
      
  100% Natural Diced Tomatoes 100% Natural Diced Tomatoes | 121.0g | 7.88 | 30 | 6.0g | 3.0g | 2.1g | 0.0g | 1.0g | 
|  | 
    CONAGRA BRANDS, INC.
    
    
      
        Tomatoes
      
  100% Natural Tomatoes Sauce, Tomatoes 100% Natural Tomatoes Sauce, Tomatoes 
    CONAGRA BRANDS, INC.
    
    
      
        Tomatoes
      
  100% Natural Tomatoes Sauce, Tomatoes 100% Natural Tomatoes Sauce, Tomatoes | 62.0g | 5.99 | 20 | 4.0g | 2.0g | 1.0g | 0.0g | 1.0g | 
|  | 
    CONAGRA BRANDS, INC.
    
    
      
        Tomatoes
      
  100% Natural Tomatoes Sauce, Tomatoes 100% Natural Tomatoes Sauce, Tomatoes 
    CONAGRA BRANDS, INC.
    
    
      
        Tomatoes
      
  100% Natural Tomatoes Sauce, Tomatoes 100% Natural Tomatoes Sauce, Tomatoes | 62.0g | 5.99 | 20 | 4.0g | 2.0g | 1.0g | 0.0g | 1.0g | 
|  | 
    RED GOLD INC.
    
    
      
        Tomatoes
      
  100% Natural Tomato Paste 100% Natural Tomato Paste 
    RED GOLD INC.
    
    
      
        Tomatoes
      
  100% Natural Tomato Paste 100% Natural Tomato Paste | 33.0g | 9.85 | 30 | 7.0g | 4.0g | 2.0g | 0.0g | 2.0g | 
|  | 
    CONAGRA BRANDS, INC.
    
    
      
        Tomatoes
      
  100% Natural Tomato Sauce 100% Natural Tomato Sauce 
    CONAGRA BRANDS, INC.
    
    
      
        Tomatoes
      
  100% Natural Tomato Sauce 100% Natural Tomato Sauce | 62.0g | 5.99 | 20 | 4.0g | 2.0g | 1.0g | 0.0g | 1.0g | 
|  | 
    CONAGRA BRANDS, INC.
    
    
      
        Tomatoes
      
  100% Natural Whole Tomatoes 100% Natural Whole Tomatoes 
    CONAGRA BRANDS, INC.
    
    
      
        Tomatoes
      
  100% Natural Whole Tomatoes 100% Natural Whole Tomatoes | 121.0g | 7.88 | 30 | 6.0g | 3.0g | 2.1g | 0.0g | 1.0g | 
|  | 
    MOORE ACTION COLLECTIBLES, INC.
    
    
      
        Tomatoes
      
  100% Organic Basil Sauce 100% Organic Basil Sauce 
    MOORE ACTION COLLECTIBLES, INC.
    
    
      
        Tomatoes
      
  100% Organic Basil Sauce 100% Organic Basil Sauce | 120.0g | 3.88 | 70 | 4.0g | 5.0g | 2.0g | 3.0g | 2.0g | 
|  | 
    JOVIAL FOODS, INC.
    
    
      
        Tomatoes
      
  100% Organic Crushed Tomatoes 100% Organic Crushed Tomatoes 
    JOVIAL FOODS, INC.
    
    
      
        Tomatoes
      
  100% Organic Crushed Tomatoes 100% Organic Crushed Tomatoes | 124.0g | 8.0 | 30 | 5.0g | 4.0g | 1.0g | 0.0g | 1.0g | 
|  | 
    JOVIAL FOODS, INC.
    
    
      
        Tomatoes
      
  100% Organic Diced Tomatoes 100% Organic Diced Tomatoes 
    JOVIAL FOODS, INC.
    
    
      
        Tomatoes
      
  100% Organic Diced Tomatoes 100% Organic Diced Tomatoes | 124.0g | 8.0 | 30 | 5.0g | 4.0g | 1.0g | 0.0g | 1.0g | 
|  | 
    GEORGE DELALLO CO., INC.
    
    
      
        Tomatoes
      
  100% Organic Italian Diced Plum Tomatoes In Heavy Juice 100% Organic Italian Diced Plum Tomatoes In Heavy Juice 
    GEORGE DELALLO CO., INC.
    
    
      
        Tomatoes
      
  100% Organic Italian Diced Plum Tomatoes In Heavy Juice 100% Organic Italian Diced Plum Tomatoes In Heavy Juice | 100.0g | 5.99 | 20 | 4.0g | 4.0g | 1.0g | 0.0g | 1.0g | 
|  | 
    VIDETTE INC
    
    
      
        Tomatoes
      
  100% Organic Italian Whole Peeled Tomatoes 100% Organic Italian Whole Peeled Tomatoes 
    VIDETTE INC
    
    
      
        Tomatoes
      
  100% Organic Italian Whole Peeled Tomatoes 100% Organic Italian Whole Peeled Tomatoes | 123.0g | 6.07 | 30 | 5.0g | 5.0g | 2.0g | 0.0g | 1.0g | 
|  | 
    JOVIAL FOODS, INC.
    
    
      
        Tomatoes
      
  100% Organic Whole Peeled Tomatoes 100% Organic Whole Peeled Tomatoes 
    JOVIAL FOODS, INC.
    
    
      
        Tomatoes
      
  100% Organic Whole Peeled Tomatoes 100% Organic Whole Peeled Tomatoes | 124.0g | 10.0 | 30 | 6.0g | 4.0g | 1.0g | 0.0g | 1.0g | 
|  | 
    CACHERE DISTRIBUTING INC.
    
    
      
        Tomatoes
      
  100% Tuscan Peeled Whole Tomatoes 100% Tuscan Peeled Whole Tomatoes 
    CACHERE DISTRIBUTING INC.
    
    
      
        Tomatoes
      
  100% Tuscan Peeled Whole Tomatoes 100% Tuscan Peeled Whole Tomatoes | 60.0g | 3.98 | 15 | 2.0g | 2.0g | 0.0g | 0.0g | 1.0g | 
|  | 
    SOCIETA AGRICOLA MONTEROSSO SOC. COOP
    
    
      
        Tomatoes
      
  Agromonte, Passata Cherry Tomato Puree Agromonte, Passata Cherry Tomato Puree 
    SOCIETA AGRICOLA MONTEROSSO SOC. COOP
    
    
      
        Tomatoes
      
  Agromonte, Passata Cherry Tomato Puree Agromonte, Passata Cherry Tomato Puree | 90.0g | 8.01 | 30 | 5.0g | 6.0g | 1.0g | 0.0g | 1.0g | 
|  | 
    AGROMONTE
    
    
      
        Tomatoes
      
  Agromonte, Ready Cherry Tomato Sauce Ready Cherry Tomato Sauce 
    AGROMONTE
    
    
      
        Tomatoes
      
  Agromonte, Ready Cherry Tomato Sauce Ready Cherry Tomato Sauce | 80.0g | 10.02 | 50 | 6.0g | 6.0g | 1.0g | 2.0g | 1.0g | 
|  | 
    AHOLD USA, INC.
    
    
      
        Tomatoes
      
  Ahold, Italian Style Tomato Sauce Ahold, Italian Style Tomato Sauce 
    AHOLD USA, INC.
    
    
      
        Tomatoes
      
  Ahold, Italian Style Tomato Sauce Ahold, Italian Style Tomato Sauce | 61.0g | 6.03 | 20 | 4.0g | 2.0g | 1.0g | 0.0g | 1.0g | 
|  |  | 61.0g | 6.03 | 20 | 4.0g | 2.0g | 1.0g | 0.0g | 1.0g | 
|  | 
    VIGO IMPORTING COMPANY
    
    
      
        Tomatoes
      
  Alessi, Chopped Tomatoes With Onion & Garlic Alessi, Chopped Tomatoes With Onion & Garlic 
    VIGO IMPORTING COMPANY
    
    
      
        Tomatoes
      
  Alessi, Chopped Tomatoes With Onion & Garlic Alessi, Chopped Tomatoes With Onion & Garlic | 125.0ml | 9.96 | 35 | 7.0g | 5.0g | 2.0g | 0.5g | 2.0g | 
|  | 
    VIGO IMPORTING COMPANY
    
    
      
        Tomatoes
      
  Alessi, Whole Peeled Tomatoes With Basil Alessi, Whole Peeled Tomatoes With Basil 
    VIGO IMPORTING COMPANY
    
    
      
        Tomatoes
      
  Alessi, Whole Peeled Tomatoes With Basil Alessi, Whole Peeled Tomatoes With Basil | 122.0g | 6.09 | 24 | 5.0g | 4.0g | 2.0g | 0.0g | 1.0g | 
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 3,040 foods in this category in our database, helping you identify options that fit this food group.
Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.