Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Pastene & Company Inc.
Pastene & Company Inc.
|
113.0g | 8.0g | 1.0g | 3.5g | 1.0g | 3.0g | 60 | |
|
Schnuck Markets, Inc.
Schnuck Markets, Inc.
|
123.0g | 5.0g | 1.0g | 0.5g | 1.0g | 3.0g | 30 | |
|
Purcell Inc.
Purcell Inc.
|
121.0g | 5.0g | 1.0g | 0.5g | 1.0g | 3.0g | 30 | |
|
Purcell Inc.
Purcell Inc.
|
121.0g | 5.0g | 1.0g | 0.5g | 1.0g | 3.0g | 30 | |
|
Pastene & Company Inc.
Pastene & Company Inc.
|
110.0g | 3.0g | 1.0g | 1.5g | 1.0g | 1.0g | 25 | |
|
Vigo Importing Company
Vigo Importing Company
|
125.0ml | 7.0g | 2.0g | 0.5g | 2.0g | 5.0g | 35 | |
|
Alpine Carriers, Inc
Alpine Carriers, Inc
|
130.0g | 7.0g | 1.0g | 0.5g | 2.0g | 5.0g | 46 | |
|
Spice Rack Records
Spice Rack Records
|
30.0g | 2.0g | 0.3g | 1.1g | 0.6g | 1.0g | 20 | |
|
S. M. Flickinger Co., Inc.
S. M. Flickinger Co., Inc.
|
123.0g | 5.0g | 1.0g | 0.5g | 1.0g | 3.0g | 30 | |
|
Market Basket Inc.
Market Basket Inc.
|
123.0g | 5.0g | 1.0g | 0.5g | 1.0g | 3.0g | 30 | |
|
Iam International,Inc.
Iam International,Inc.
|
125.0g | 8.0g | 2.3g | 1.5g | 2.0g | 3.0g | 55 | |
|
Pastene & Company Inc.
Pastene & Company Inc.
|
121.0g | 5.0g | 1.0g | 1.0g | 1.0g | 3.0g | 25 | |
|
Raley's
|
125.0g | 10.0g | 3.0g | 4.0g | 2.0g | 5.0g | 70 | |
|
Supervalu, Inc.
Supervalu, Inc.
|
125.0g | 8.0g | 2.0g | 0.5g | 1.0g | 5.0g | 35 | |
|
Hirzel Canning Company
Hirzel Canning Company
|
123.0g | 11.0g | 2.0g | 2.0g | 2.0g | 6.0g | 60 | |
|
Red Gold Inc.
Red Gold Inc.
|
123.0g | 5.0g | 1.0g | 0.5g | 1.0g | 3.0g | 30 | |
|
H E Butt Grocery Company
H E Butt Grocery Company
|
121.0g | 6.0g | 1.0g | 0.5g | 1.0g | 3.0g | 30 | |
|
H E Butt Grocery Company
H E Butt Grocery Company
|
215.0g | 13.0g | 1.1g | 22.0g | 17.0g | 2.0g | 320 | |
|
Campbell Soup Company
Campbell Soup Company
|
65.0g | 6.0g | 1.0g | 1.0g | 1.0g | 4.0g | 35 | |
|
Furman Foods, Inc.
Furman Foods, Inc.
|
118.0g | 5.0g | 0.9g | 0.5g | 1.0g | 3.0g | 25 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.
Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.