What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,715 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,715 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Sweetened Red Bean Sweetened Red Bean WISMETTAC ASIAN FOODS, INC. Vegetable And Lentil Mixes Sweetened Red Bean Sweetened Red Bean WISMETTAC ASIAN FOODS, INC. Vegetable And Lentil Mixes	30.0g	35.5	100	20.0g	2.0g	0.0g	2.0g	21.0g	7
Sweetened Red Bean Brand: WISMETTAC ASIAN FOODS Category: VEGETABLE AND LENTIL MIXES Serving: 30.0g BSI 35.5 Carbs 20.0g Sugar 21.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Vegetables Quinoa Vegetables Quinoa COAST TO COAST PRODUCE Vegetable And Lentil Mixes Vegetables Quinoa Vegetables Quinoa COAST TO COAST PRODUCE Vegetable And Lentil Mixes	43.0g	50.41	150	29.0g	3.0g	2.0g	5.0g	3.0g	8
Vegetables Quinoa Brand: PEREG Category: VEGETABLE AND LENTIL MIXES Serving: 43.0g BSI 50.41 Carbs 29.0g Sugar 3.0g Fiber 3.0g Fat 2.0g Protein 5.0g
Save to Collection Amazon	Split Green Peas Split Green Peas CONCHITA FOODS, INC. Vegetable And Lentil Mixes Split Green Peas Split Green Peas CONCHITA FOODS, INC. Vegetable And Lentil Mixes	45.0g	30.47	110	27.0g	11.0g	0.0g	11.0g	1.0g	1
Split Green Peas Brand: CONCHITA Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 30.47 Carbs 27.0g Sugar 1.0g Fiber 11.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	Labonn Quinoa, 12.25 Oz Labonn Quinoa, 12.25 Oz LIEBER CHOCOLATE & FOOD PRODUCTS CO. Vegetable And Lentil Mixes Labonn Quinoa, 12.25 Oz Labonn Quinoa, 12.25 Oz LIEBER CHOCOLATE & FOOD PRODUCTS CO. Vegetable And Lentil Mixes	45.0g	54.18	160	30.0g	2.0g	2.0g	6.0g	2.0g	1
Labonn Quinoa, 12.25 Oz Brand: LABONN Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 54.18 Carbs 30.0g Sugar 2.0g Fiber 2.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	Garden Vegetable Farro Garden Vegetable Farro COAST TO COAST PRODUCE Vegetable And Lentil Mixes Garden Vegetable Farro Garden Vegetable Farro COAST TO COAST PRODUCE Vegetable And Lentil Mixes	50.0g	39.3	110	23.0g	3.0g	0.5g	4.0g	1.0g	8
Garden Vegetable Farro Brand: PEREG Category: VEGETABLE AND LENTIL MIXES Serving: 50.0g BSI 39.3 Carbs 23.0g Sugar 1.0g Fiber 3.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	Sour Cream And Chive P... Sour Cream And Chive Potatoes, Sour Cream And Chive MEIJER, INC. Vegetable And Lentil Mixes Sour Cream And Chive Potatoes, Sour C... Sour Cream And Chive Potatoes, Sour Cream And Chive MEIJER, INC. Vegetable And Lentil Mixes	28.0g	39.34	100	22.0g	2.0g	0.5g	2.0g	1.0g	19
Sour Cream And Chive Potatoes, Sour Cream And Chive Brand: MEIJER Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 39.34 Carbs 22.0g Sugar 1.0g Fiber 2.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	Purple Hull Peas Purple Hull Peas THE PICTSWEET COMPANY Vegetable And Lentil Mixes Purple Hull Peas Purple Hull Peas THE PICTSWEET COMPANY Vegetable And Lentil Mixes	81.0g	33.36	120	21.0g	4.0g	0.5g	8.0g	1.0g	2
Purple Hull Peas Brand: PICTSWEET FARMS Category: VEGETABLE AND LENTIL MIXES Serving: 81.0g BSI 33.36 Carbs 21.0g Sugar 1.0g Fiber 4.0g Fat 0.5g Protein 8.0g
Save to Collection Amazon	Ground Chia Seeds Ground Chia Seeds BADIA SPICES INC. Vegetable And Lentil Mixes Ground Chia Seeds Ground Chia Seeds BADIA SPICES INC. Vegetable And Lentil Mixes	30.0g	5.55	150	13.0g	10.0g	9.0g	5.0g	0.0g	1
Ground Chia Seeds Brand: BADIA Category: VEGETABLE AND LENTIL MIXES Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	Organic Whole Chia Seeds Organic Whole Chia Seeds BADIA SPICES INC. Vegetable And Lentil Mixes Organic Whole Chia Seeds Organic Whole Chia Seeds BADIA SPICES INC. Vegetable And Lentil Mixes	30.0g	5.55	150	13.0g	10.0g	9.0g	5.0g	0.0g	1
Organic Whole Chia Seeds Brand: BADIA Category: VEGETABLE AND LENTIL MIXES Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	Garbanzo Beans With Chili Garbanzo Beans With Chili CANDIES TOLTECA CO. Vegetable And Lentil Mixes Garbanzo Beans With Chili Garbanzo Beans With Chili CANDIES TOLTECA CO. Vegetable And Lentil Mixes	29.0g	28.71	110	15.0g	0.0g	3.0g	4.0g	0.0g	5
Garbanzo Beans With Chili Brand: TOLTECA Category: VEGETABLE AND LENTIL MIXES Serving: 29.0g BSI 28.71 Carbs 15.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 4.0g
Save to Collection Amazon	Baby Lima Beans Baby Lima Beans HENRY GONSALVES COMPANY Vegetable And Lentil Mixes Baby Lima Beans Baby Lima Beans HENRY GONSALVES COMPANY Vegetable And Lentil Mixes	85.0g	33.45	120	23.0g	6.0g	0.0g	6.0g	2.0g	1
Baby Lima Beans Brand: GONSALVES Category: VEGETABLE AND LENTIL MIXES Serving: 85.0g BSI 33.45 Carbs 23.0g Sugar 2.0g Fiber 6.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	Blackeye Peas, Blackeye Blackeye Peas, Blackeye WAKEFERN FOOD CORPORATION Vegetable And Lentil Mixes Blackeye Peas, Blackeye Blackeye Peas, Blackeye WAKEFERN FOOD CORPORATION Vegetable And Lentil Mixes	35.0g	30.43	100	22.0g	6.0g	1.0g	8.0g	1.0g	1
Blackeye Peas, Blackeye Brand: SHOPRITE Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 30.43 Carbs 22.0g Sugar 1.0g Fiber 6.0g Fat 1.0g Protein 8.0g
Save to Collection Amazon	Signature Kitchens, Au... Signature Kitchens, Au Gratin Potatoes SAFEWAY, INC. Vegetable And Lentil Mixes Signature Kitchens, Au Gratin Potatoes Signature Kitchens, Au Gratin Potatoes SAFEWAY, INC. Vegetable And Lentil Mixes	28.0g	35.22	100	20.0g	2.0g	1.5g	2.0g	0.0g	41
Signature Kitchens, Au Gratin Potatoes Brand: SIGNATURE KITCHENS Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 35.22 Carbs 20.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 2.0g
Save to Collection Amazon	Haricot Dried Beans Haricot Dried Beans PAMANA FOOD INDUSTRIES INC. Vegetable And Lentil Mixes Haricot Dried Beans Haricot Dried Beans PAMANA FOOD INDUSTRIES INC. Vegetable And Lentil Mixes	15.0g	1.88	72	3.0g	2.0g	0.0g	5.0g	0.0g	1
Haricot Dried Beans Brand: TROPIC SUN Category: VEGETABLE AND LENTIL MIXES Serving: 15.0g BSI 1.88 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 5.0g
Save to Collection Amazon	Red Kidney Beans Red Kidney Beans PRANA IMPORTS, INC. Vegetable And Lentil Mixes Red Kidney Beans Red Kidney Beans PRANA IMPORTS, INC. Vegetable And Lentil Mixes	35.0g	22.91	90	21.0g	9.0g	0.0g	8.0g	1.0g	1
Red Kidney Beans Brand: HEALTH & HARVEST Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 22.91 Carbs 21.0g Sugar 1.0g Fiber 9.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Lentils Lentils SAFEWAY, INC. Vegetable And Lentil Mixes Lentils Lentils SAFEWAY, INC. Vegetable And Lentil Mixes	35.0g	30.47	100	23.0g	7.0g	0.5g	8.0g	0.0g	1
Lentils Brand: SIGNATURE SELECT Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 30.47 Carbs 23.0g Sugar 0.0g Fiber 7.0g Fat 0.5g Protein 8.0g
Save to Collection Amazon	Organic Mung Bean Organic Mung Bean SLT FOODS INC. Vegetable And Lentil Mixes Organic Mung Bean Organic Mung Bean SLT FOODS INC. Vegetable And Lentil Mixes	100.0g	100.0	349	61.0g	4.0g	1.0g	24.0g	0.0g	1
Organic Mung Bean Brand: KHAZANA Category: VEGETABLE AND LENTIL MIXES Serving: 100.0g BSI 100.0 Carbs 61.0g Sugar 0.0g Fiber 4.0g Fat 1.0g Protein 24.0g
Save to Collection Amazon	Fine Yellow Corn Meal Fine Yellow Corn Meal N.A.C. FOODS INC. Vegetable And Lentil Mixes Fine Yellow Corn Meal Fine Yellow Corn Meal N.A.C. FOODS INC. Vegetable And Lentil Mixes	31.0g	45.13	110	24.0g	1.0g	0.0g	3.0g	0.0g	1
Fine Yellow Corn Meal Brand: ROSA MARIA Category: VEGETABLE AND LENTIL MIXES Serving: 31.0g BSI 45.13 Carbs 24.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Tri Color Pearl Couscous Tri Color Pearl Couscous RIVIANA FOODS INC. Vegetable And Lentil Mixes Tri Color Pearl Couscous Tri Color Pearl Couscous RIVIANA FOODS INC. Vegetable And Lentil Mixes	56.0g	76.08	210	41.0g	2.0g	1.0g	6.0g	1.0g	3
Tri Color Pearl Couscous Brand: RICE SELECT Category: VEGETABLE AND LENTIL MIXES Serving: 56.0g BSI 76.08 Carbs 41.0g Sugar 1.0g Fiber 2.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	Lentils Lentils LENOX CORPORATION Vegetable And Lentil Mixes Lentils Lentils LENOX CORPORATION Vegetable And Lentil Mixes	32.0g	19.02	70	19.0g	9.0g	0.0g	8.0g	0.0g	1
Lentils Brand: FABI-SAA Category: VEGETABLE AND LENTIL MIXES Serving: 32.0g BSI 19.02 Carbs 19.0g Sugar 0.0g Fiber 9.0g Fat 0.0g Protein 8.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Sweetened Red Bean

Vegetables Quinoa

Split Green Peas

Labonn Quinoa, 12.25 Oz

Garden Vegetable Farro

Sour Cream And Chive Potatoes, Sour Cream And Chive

Purple Hull Peas

Ground Chia Seeds

Organic Whole Chia Seeds

Garbanzo Beans With Chili

Baby Lima Beans

Blackeye Peas, Blackeye

Signature Kitchens, Au Gratin Potatoes

Haricot Dried Beans

Red Kidney Beans

Lentils

Organic Mung Bean

Fine Yellow Corn Meal

Tri Color Pearl Couscous