What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,715 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,715 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	TAKAOKAYA U.S.A., INC. Vegetable And Lentil Mixes Takaokaya, Roasted Sea... Takaokaya, Roasted Seaweed TAKAOKAYA U.S.A., INC. Vegetable And Lentil Mixes Takaokaya, Roasted Seaweed Takaokaya, Roasted Seaweed	2.1g	0.0	10	1.0g	0.0g	1.0g	0.0g	1.0g
Takaokaya, Roasted Seaweed Brand: TAKAOKAYA Category: VEGETABLE AND LENTIL MIXES Serving: 2.1g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	WISMETTAC ASIAN FOODS, INC. Vegetable And Lentil Mixes Yamashin, Powdered Aga... Yamashin, Powdered Agar Agar WISMETTAC ASIAN FOODS, INC. Vegetable And Lentil Mixes Yamashin, Powdered Agar Agar Yamashin, Powdered Agar Agar	4.0g	0.0	10	3.0g	0.0g	4.0g	0.0g	0.0g
Yamashin, Powdered Agar Agar Brand: YAMASHIN Category: VEGETABLE AND LENTIL MIXES Serving: 4.0g BSI 0.0 Carbs 3.0g Sugar 0.0g Fiber 4.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	N.F.J. INC. Vegetable And Lentil Mixes Garbanzo Garbanzo N.F.J. INC. Vegetable And Lentil Mixes Garbanzo Garbanzo	56.7g	0.0	364	0.0g	0.0g	17.0g	6.0g	19.0g
Garbanzo Brand: YELLOW ELEPHANT Category: VEGETABLE AND LENTIL MIXES Serving: 56.7g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 17.0g Fat 6.0g Protein 19.0g
Save to Collection Amazon	SANDS IMPEX Vegetable And Lentil Mixes Kala Chana Bengal Gram Kala Chana Bengal Gram SANDS IMPEX Vegetable And Lentil Mixes Kala Chana Bengal Gram Kala Chana Bengal Gram	1.0g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Kala Chana Bengal Gram Brand: ASLI Category: VEGETABLE AND LENTIL MIXES Serving: 1.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	EDEN FOODS, INC. Vegetable And Lentil Mixes Sushi Nori Toasted Sea... Sushi Nori Toasted Sea Vegetable EDEN FOODS, INC. Vegetable And Lentil Mixes Sushi Nori Toasted Sea Vegetable Sushi Nori Toasted Sea Vegetable	2.5g	0.0	5	0.0g	0.0g	1.0g	0.0g	1.0g
Sushi Nori Toasted Sea Vegetable Brand: EDEN Category: VEGETABLE AND LENTIL MIXES Serving: 2.5g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	RHEE BROS. INC. Vegetable And Lentil Mixes Assi, Seasoned Seaweed Assi, Seasoned Seaweed RHEE BROS. INC. Vegetable And Lentil Mixes Assi, Seasoned Seaweed Assi, Seasoned Seaweed	4.4g	0.0	15	1.0g	0.0g	1.0g	1.5g	1.0g
Assi, Seasoned Seaweed Brand: ASSI Category: VEGETABLE AND LENTIL MIXES Serving: 4.4g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	OVERSEAS FOOD DIST INC. Vegetable And Lentil Mixes Yellow Fava Beans Yellow Fava Beans OVERSEAS FOOD DIST INC. Vegetable And Lentil Mixes Yellow Fava Beans Yellow Fava Beans	28.0g	0.0	28	5.0g	0.0g	7.0g	0.0g	2.0g
Yellow Fava Beans Brand: GOLCHIN Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 0.0 Carbs 5.0g Sugar 0.0g Fiber 7.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	EAST WEST TEA COMPANY, LLC Vegetable And Lentil Mixes Toasted Sushi Nori Toasted Sushi Nori EAST WEST TEA COMPANY, LLC Vegetable And Lentil Mixes Toasted Sushi Nori Toasted Sushi Nori	2.5g	0.0	5	1.0g	0.0g	1.0g	0.0g	1.0g
Toasted Sushi Nori Brand: SOUND SEA VEGETABLES Category: VEGETABLE AND LENTIL MIXES Serving: 2.5g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	WISMETTAC ASIAN FOODS, INC. Vegetable And Lentil Mixes Shirakiku, Roasted Sea... Shirakiku, Roasted Seaweed Sushi Nori WISMETTAC ASIAN FOODS, INC. Vegetable And Lentil Mixes Shirakiku, Roasted Seaweed Sushi Nori Shirakiku, Roasted Seaweed Sushi Nori	2.1g	0.0	10	1.0g	0.0g	1.0g	0.0g	1.0g
Shirakiku, Roasted Seaweed Sushi Nori Brand: SHIRAKIKU Category: VEGETABLE AND LENTIL MIXES Serving: 2.1g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	JFC INTERNATIONAL INC. Vegetable And Lentil Mixes Nama Wakame Salted Sea... Nama Wakame Salted Seaweed JFC INTERNATIONAL INC. Vegetable And Lentil Mixes Nama Wakame Salted Seaweed Nama Wakame Salted Seaweed	40.0g	0.0	25	4.0g	0.0g	4.0g	0.0g	2.0g
Nama Wakame Salted Seaweed Brand: JFC INTERNATIONAL INC Category: VEGETABLE AND LENTIL MIXES Serving: 40.0g BSI 0.0 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	NEW FRONTIER FOODS INC. Vegetable And Lentil Mixes Bacon Flavor The Seawe... Bacon Flavor The Seaweed Snack, Bacon NEW FRONTIER FOODS INC. Vegetable And Lentil Mixes Bacon Flavor The Seaweed Snack, Bacon Bacon Flavor The Seaweed Snack, Bacon	4.0g	0.0	20	1.0g	0.0g	1.0g	1.0g	1.0g
Bacon Flavor The Seaweed Snack, Bacon Brand: OCEAN'S HALO Category: VEGETABLE AND LENTIL MIXES Serving: 4.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	WAL-MART STORES, INC. Vegetable And Lentil Mixes Red Lentils Red Lentils WAL-MART STORES, INC. Vegetable And Lentil Mixes Red Lentils Red Lentils	35.0g	0.0	110	0.0g	0.0g	4.0g	1.0g	0.0g
Red Lentils Brand: GREAT VALUE Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 4.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	TAKAOKAYA U.S.A., INC. Vegetable And Lentil Mixes Takaokaya, Teriyaki No... Takaokaya, Teriyaki Nori Seasoned Seaweed TAKAOKAYA U.S.A., INC. Vegetable And Lentil Mixes Takaokaya, Teriyaki Nori Seasoned Sea... Takaokaya, Teriyaki Nori Seasoned Seaweed	2.9g	0.0	10	1.0g	0.0g	1.0g	0.0g	1.0g
Takaokaya, Teriyaki Nori Seasoned Seaweed Brand: TAKAOKAYA Category: VEGETABLE AND LENTIL MIXES Serving: 2.9g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	EDEN FOODS, INC. Vegetable And Lentil Mixes Hiziki Sea Vegetable H... Hiziki Sea Vegetable Hand Harvested Wild EDEN FOODS, INC. Vegetable And Lentil Mixes Hiziki Sea Vegetable Hand Harvested Wild Hiziki Sea Vegetable Hand Harvested Wild	1.0g	0.0	—	0.0g	0.0g	1.0g	0.0g	0.0g
Hiziki Sea Vegetable Hand Harvested Wild Brand: EDEN Category: VEGETABLE AND LENTIL MIXES Serving: 1.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	OCEAN'S BALANCE Vegetable And Lentil Mixes Spicy Seaweed Sprinkle Spicy Seaweed Sprinkle OCEAN'S BALANCE Vegetable And Lentil Mixes Spicy Seaweed Sprinkle Spicy Seaweed Sprinkle	2.0g	0.0	10	1.0g	0.0g	1.0g	0.5g	0.0g
Spicy Seaweed Sprinkle Brand: OCEAN'S BALANCE Category: VEGETABLE AND LENTIL MIXES Serving: 2.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	TAKAOKAYA U.S.A., INC. Vegetable And Lentil Mixes Takaokaya, Sushihane, ... Takaokaya, Sushihane, Roasted Seaweed TAKAOKAYA U.S.A., INC. Vegetable And Lentil Mixes Takaokaya, Sushihane, Roasted Seaweed Takaokaya, Sushihane, Roasted Seaweed	2.1g	0.0	10	1.0g	0.0g	1.0g	0.0g	1.0g
Takaokaya, Sushihane, Roasted Seaweed Brand: TAKAOKAYA Category: VEGETABLE AND LENTIL MIXES Serving: 2.1g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	JFC INTERNATIONAL INC. Vegetable And Lentil Mixes Musubi Nori Dried Seaweed Musubi Nori Dried Seaweed JFC INTERNATIONAL INC. Vegetable And Lentil Mixes Musubi Nori Dried Seaweed Musubi Nori Dried Seaweed	2.5g	0.0	10	1.0g	0.0g	1.0g	0.0g	1.0g
Musubi Nori Dried Seaweed Brand: WEL-PAC Category: VEGETABLE AND LENTIL MIXES Serving: 2.5g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	GS1 MEXICO Vegetable And Lentil Mixes Pinto Beans Pinto Beans GS1 MEXICO Vegetable And Lentil Mixes Pinto Beans Pinto Beans	48.0g	0.0	159	0.0g	0.0g	8.0g	0.9g	9.0g
Pinto Beans Brand: EL JARRO Category: VEGETABLE AND LENTIL MIXES Serving: 48.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 8.0g Fat 0.9g Protein 9.0g
Save to Collection Amazon	FREUND'S FISH MARKET Vegetable And Lentil Mixes Toasted Nori, Toasted Toasted Nori, Toasted FREUND'S FISH MARKET Vegetable And Lentil Mixes Toasted Nori, Toasted Toasted Nori, Toasted	2.1g	0.0	—	1.0g	0.0g	1.0g	0.0g	1.0g
Toasted Nori, Toasted Brand: SWEET CITY FOODS Category: VEGETABLE AND LENTIL MIXES Serving: 2.1g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	MONTALVAN'S SALES Vegetable And Lentil Mixes Red Silk Beans Red Silk Beans MONTALVAN'S SALES Vegetable And Lentil Mixes Red Silk Beans Red Silk Beans	36.0g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Red Silk Beans Brand: LA GUANAQUITA Category: VEGETABLE AND LENTIL MIXES Serving: 36.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Takaokaya, Roasted Seaweed

Yamashin, Powdered Agar Agar

Garbanzo

Kala Chana Bengal Gram

Sushi Nori Toasted Sea Vegetable

Assi, Seasoned Seaweed

Yellow Fava Beans

Toasted Sushi Nori

Shirakiku, Roasted Seaweed Sushi Nori

Nama Wakame Salted Seaweed

Bacon Flavor The Seaweed Snack, Bacon

Red Lentils

Takaokaya, Teriyaki Nori Seasoned Seaweed

Hiziki Sea Vegetable Hand Harvested Wild

Spicy Seaweed Sprinkle

Takaokaya, Sushihane, Roasted Seaweed

Musubi Nori Dried Seaweed

Pinto Beans

Toasted Nori, Toasted

Red Silk Beans