What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,715 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,715 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	METRO COMMODITIES, INC. Vegetable And Lentil Mixes 100% Natural Green Spl... 100% Natural Green Split Peas 100% Natural Green Split Peas METRO COMMODITIES, INC. Vegetable And Lentil Mixes 100% Natural Green Split Peas 100% Natural Green Split Peas 100% Natural Green Split Peas	45.0g	30.47	110	27.0g	1.0g	11.0g	0.0g	11.0g
100% Natural Green Split Peas Brand: RIVERHEAD Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 30.47 Carbs 27.0g Sugar 1.0g Fiber 11.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	MOUNTAIN COUNTRY PET CARE LLC Vegetable And Lentil Mixes 100% Natural Organic C... 100% Natural Organic Chia Seeds 100% Natural Organic Chia Seeds MOUNTAIN COUNTRY PET CARE LLC Vegetable And Lentil Mixes 100% Natural Organic Chia Seeds 100% Natural Organic Chia Seeds 100% Natural Organic Chia Seeds	28.0g	3.67	140	12.0g	5.0g	10.0g	9.0g	5.0g
100% Natural Organic Chia Seeds Brand: GOLDBAUM'S Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 3.67 Carbs 12.0g Sugar 5.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	MOUNTAIN COUNTRY PET CARE LLC Vegetable And Lentil Mixes 100% Natural Red Quinoa 100% Natural Red Quinoa 100% Natural Red Quinoa MOUNTAIN COUNTRY PET CARE LLC Vegetable And Lentil Mixes 100% Natural Red Quinoa 100% Natural Red Quinoa 100% Natural Red Quinoa	45.0g	50.15	170	29.0g	0.0g	3.0g	2.5g	6.0g
100% Natural Red Quinoa Brand: GOLDBAUM'S Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	MOUNTAIN COUNTRY PET CARE LLC Vegetable And Lentil Mixes 100% Natural Tri Color... 100% Natural Tri Color Quinoa 100% Natural Tri Color Quinoa MOUNTAIN COUNTRY PET CARE LLC Vegetable And Lentil Mixes 100% Natural Tri Color Quinoa 100% Natural Tri Color Quinoa 100% Natural Tri Color Quinoa	46.0g	51.94	170	30.0g	0.0g	3.0g	2.5g	7.0g
100% Natural Tri Color Quinoa Brand: GOLDBAUM'S Category: VEGETABLE AND LENTIL MIXES Serving: 46.0g BSI 51.94 Carbs 30.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 7.0g
Save to Collection Amazon	MOUNTAIN COUNTRY PET CARE LLC Vegetable And Lentil Mixes 100% Natural White Quinoa 100% Natural White Quinoa 100% Natural White Quinoa MOUNTAIN COUNTRY PET CARE LLC Vegetable And Lentil Mixes 100% Natural White Quinoa 100% Natural White Quinoa 100% Natural White Quinoa	45.0g	54.18	160	30.0g	2.0g	2.0g	2.0g	6.0g
100% Natural White Quinoa Brand: GOLDBAUM'S Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 54.18 Carbs 30.0g Sugar 2.0g Fiber 2.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	SUPERVALU, INC. Vegetable And Lentil Mixes 100% Russet Instant Ma... 100% Russet Instant Mashed Potatoes 100% Russet Instant Mashed Potatoes SUPERVALU, INC. Vegetable And Lentil Mixes 100% Russet Instant Mashed Potatoes 100% Russet Instant Mashed Potatoes 100% Russet Instant Mashed Potatoes	19.0g	27.69	70	15.0g	1.0g	1.0g	0.0g	1.0g
100% Russet Instant Mashed Potatoes Brand: ESSENTIAL EVERYDAY Category: VEGETABLE AND LENTIL MIXES Serving: 19.0g BSI 27.69 Carbs 15.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SUPERVALU, INC. Vegetable And Lentil Mixes 100% Russet Julienne P... 100% Russet Julienne Potatoes In A Creamy Cheese Sauce 100% Russet Julienne Potatoes In A Creamy Cheese Sauce SUPERVALU, INC. Vegetable And Lentil Mixes 100% Russet Julienne Potatoes In A Cr... 100% Russet Julienne Potatoes In A Creamy Cheese Sauce 100% Russet Julienne Potatoes In A Creamy Cheese Sauce	28.0g	41.27	100	22.0g	1.0g	1.0g	0.5g	2.0g
100% Russet Julienne Potatoes In A Creamy Cheese Sauce Brand: ESSENTIAL EVERYDAY Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 41.27 Carbs 22.0g Sugar 1.0g Fiber 1.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	NASH FINCH COMPANY Vegetable And Lentil Mixes 16 Bean Soup Mix, 16 Bean 16 Bean Soup Mix, 16 Bean 16 Bean Soup Mix, 16 Bean NASH FINCH COMPANY Vegetable And Lentil Mixes 16 Bean Soup Mix, 16 Bean 16 Bean Soup Mix, 16 Bean 16 Bean Soup Mix, 16 Bean	48.0g	38.06	160	29.0g	2.0g	9.0g	0.5g	11.0g
16 Bean Soup Mix, 16 Bean Brand: OUR FAMILY Category: VEGETABLE AND LENTIL MIXES Serving: 48.0g BSI 38.06 Carbs 29.0g Sugar 2.0g Fiber 9.0g Fat 0.5g Protein 11.0g
Save to Collection Amazon	HANNAFORD BROS. CO. Vegetable And Lentil Mixes 16 Bean Soup Mix, Ham 16 Bean Soup Mix, Ham 16 Bean Soup Mix, Ham HANNAFORD BROS. CO. Vegetable And Lentil Mixes 16 Bean Soup Mix, Ham 16 Bean Soup Mix, Ham 16 Bean Soup Mix, Ham	38.0g	28.83	100	24.0g	1.0g	9.0g	0.5g	7.0g
16 Bean Soup Mix, Ham Brand: HANNAFORD Category: VEGETABLE AND LENTIL MIXES Serving: 38.0g BSI 28.83 Carbs 24.0g Sugar 1.0g Fiber 9.0g Fat 0.5g Protein 7.0g
Save to Collection Amazon	TARGET STORES Vegetable And Lentil Mixes 16 Bean Soup Starter, ... 16 Bean Soup Starter, 16 Bean 16 Bean Soup Starter, 16 Bean TARGET STORES Vegetable And Lentil Mixes 16 Bean Soup Starter, 16 Bean 16 Bean Soup Starter, 16 Bean 16 Bean Soup Starter, 16 Bean	35.0g	22.97	90	22.0g	1.0g	10.0g	0.5g	7.0g
16 Bean Soup Starter, 16 Bean Brand: GOOD & GATHER Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 22.97 Carbs 22.0g Sugar 1.0g Fiber 10.0g Fat 0.5g Protein 7.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Vegetable And Lentil Mixes 365 Everyday Value, Bl... 365 Everyday Value, Black Lentils 365 Everyday Value, Black Lentils WHOLE FOODS MARKET, INC. Vegetable And Lentil Mixes 365 Everyday Value, Black Lentils 365 Everyday Value, Black Lentils 365 Everyday Value, Black Lentils	43.0g	39.41	170	30.0g	0.0g	9.0g	0.5g	13.0g
365 Everyday Value, Black Lentils Brand: 365 EVERYDAY VALUE Category: VEGETABLE AND LENTIL MIXES Serving: 43.0g BSI 39.41 Carbs 30.0g Sugar 0.0g Fiber 9.0g Fat 0.5g Protein 13.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Vegetable And Lentil Mixes 365 Everyday Value, Or... 365 Everyday Value, Organic, Black Beans 365 Everyday Value, Organic, Black Beans WHOLE FOODS MARKET, INC. Vegetable And Lentil Mixes 365 Everyday Value, Organic, Black Beans 365 Everyday Value, Organic, Black Beans 365 Everyday Value, Organic, Black Beans	50.0g	38.24	170	32.0g	1.0g	12.0g	0.0g	11.0g
365 Everyday Value, Organic, Black Beans Brand: 365 EVERYDAY VALUE Category: VEGETABLE AND LENTIL MIXES Serving: 50.0g BSI 38.24 Carbs 32.0g Sugar 1.0g Fiber 12.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Vegetable And Lentil Mixes 365 Everyday Value, Or... 365 Everyday Value, Organic, Garbanzo Beans 365 Everyday Value, Organic, Garbanzo Beans WHOLE FOODS MARKET, INC. Vegetable And Lentil Mixes 365 Everyday Value, Organic, Garbanzo... 365 Everyday Value, Organic, Garbanzo Beans 365 Everyday Value, Organic, Garbanzo Beans	50.0g	39.94	180	30.0g	5.0g	9.0g	3.0g	10.0g
365 Everyday Value, Organic, Garbanzo Beans Brand: 365 EVERYDAY VALUE Category: VEGETABLE AND LENTIL MIXES Serving: 50.0g BSI 39.94 Carbs 30.0g Sugar 5.0g Fiber 9.0g Fat 3.0g Protein 10.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Vegetable And Lentil Mixes 365 Everyday Value, Pi... 365 Everyday Value, Pinto Beans 365 Everyday Value, Pinto Beans WHOLE FOODS MARKET, INC. Vegetable And Lentil Mixes 365 Everyday Value, Pinto Beans 365 Everyday Value, Pinto Beans 365 Everyday Value, Pinto Beans	44.0g	40.22	150	28.0g	1.0g	7.0g	0.5g	9.0g
365 Everyday Value, Pinto Beans Brand: 365 EVERYDAY VALUE Category: VEGETABLE AND LENTIL MIXES Serving: 44.0g BSI 40.22 Carbs 28.0g Sugar 1.0g Fiber 7.0g Fat 0.5g Protein 9.0g
Save to Collection Amazon	BULLFROG RECORDS Vegetable And Lentil Mixes 3 J Foods, Roasted Sea... 3 J Foods, Roasted Seaweed With Sesame Oil 3 J Foods, Roasted Seaweed With Sesame Oil BULLFROG RECORDS Vegetable And Lentil Mixes 3 J Foods, Roasted Seaweed With Sesam... 3 J Foods, Roasted Seaweed With Sesame Oil 3 J Foods, Roasted Seaweed With Sesame Oil	5.0g	1.8	30	1.0g	0.0g	0.0g	2.0g	1.0g
3 J Foods, Roasted Seaweed With Sesame Oil Brand: 3J FOODS Category: VEGETABLE AND LENTIL MIXES Serving: 5.0g BSI 1.8 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	GIANT EAGLE, INC. Vegetable And Lentil Mixes 5 Bean Medley 5 Bean Medley 5 Bean Medley GIANT EAGLE, INC. Vegetable And Lentil Mixes 5 Bean Medley 5 Bean Medley 5 Bean Medley	35.0g	32.29	120	22.0g	2.0g	5.0g	1.0g	8.0g
5 Bean Medley Brand: GIANT EAGLE Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 32.29 Carbs 22.0g Sugar 2.0g Fiber 5.0g Fat 1.0g Protein 8.0g
Save to Collection Amazon	THE J.M. SMUCKER COMPANY Vegetable And Lentil Mixes Accents, Sprouted Lent... Accents, Sprouted Lentil Trio Accents, Sprouted Lentil Trio THE J.M. SMUCKER COMPANY Vegetable And Lentil Mixes Accents, Sprouted Lentil Trio Accents, Sprouted Lentil Trio Accents, Sprouted Lentil Trio	36.0g	26.5	130	22.0g	2.0g	8.0g	1.0g	9.0g
Accents, Sprouted Lentil Trio Brand: TRUROOTS Category: VEGETABLE AND LENTIL MIXES Serving: 36.0g BSI 26.5 Carbs 22.0g Sugar 2.0g Fiber 8.0g Fat 1.0g Protein 9.0g
Save to Collection Amazon	SIMPLE SUPPLEMENTAL FOODS LLC Vegetable And Lentil Mixes Actually Spicy Crunchy... Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy SIMPLE SUPPLEMENTAL FOODS LLC Vegetable And Lentil Mixes Actually Spicy Crunchy Lentils Superf... Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy	33.0g	18.93	130	20.0g	0.0g	10.0g	2.5g	7.0g
Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy Brand: ROSTED Category: VEGETABLE AND LENTIL MIXES Serving: 33.0g BSI 18.93 Carbs 20.0g Sugar 0.0g Fiber 10.0g Fat 2.5g Protein 7.0g
Save to Collection Amazon	THE KROGER CO. Vegetable And Lentil Mixes A Fat Free Food Blacke... A Fat Free Food Blackeye Peas A Fat Free Food Blackeye Peas THE KROGER CO. Vegetable And Lentil Mixes A Fat Free Food Blackeye Peas A Fat Free Food Blackeye Peas A Fat Free Food Blackeye Peas	35.0g	32.46	100	21.0g	2.0g	4.0g	0.0g	8.0g
A Fat Free Food Blackeye Peas Brand: KROGER Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 32.46 Carbs 21.0g Sugar 2.0g Fiber 4.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	AHOLD USA, INC. Vegetable And Lentil Mixes Ahold, Roman Beans Ahold, Roman Beans Ahold, Roman Beans AHOLD USA, INC. Vegetable And Lentil Mixes Ahold, Roman Beans Ahold, Roman Beans Ahold, Roman Beans	45.0g	30.56	150	27.0g	1.0g	11.0g	0.5g	10.0g
Ahold, Roman Beans Brand: AHOLD Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 30.56 Carbs 27.0g Sugar 1.0g Fiber 11.0g Fat 0.5g Protein 10.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

100% Natural Green Split Peas

100% Natural Organic Chia Seeds

100% Natural Red Quinoa

100% Natural Tri Color Quinoa

100% Natural White Quinoa

100% Russet Instant Mashed Potatoes

100% Russet Julienne Potatoes In A Creamy Cheese Sauce

16 Bean Soup Mix, 16 Bean

16 Bean Soup Mix, Ham

16 Bean Soup Starter, 16 Bean

365 Everyday Value, Black Lentils

365 Everyday Value, Organic, Black Beans

365 Everyday Value, Organic, Garbanzo Beans

365 Everyday Value, Pinto Beans

3 J Foods, Roasted Seaweed With Sesame Oil

5 Bean Medley

Accents, Sprouted Lentil Trio

Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy

A Fat Free Food Blackeye Peas

Ahold, Roman Beans