What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,715 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,715 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Black Eyed Peas Fresh & Easy, Black Eyed Peas FRESH & EASY Vegetable And Lentil Mixes Black Eyed Peas Fresh & Easy, Black Eyed Peas FRESH & EASY Vegetable And Lentil Mixes	45.0g	41.79	150	27.0g	5.0g	0.5g	11.0g	3.0g	1
Black Eyed Peas Brand: FRESH & EASY Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 41.79 Carbs 27.0g Sugar 3.0g Fiber 5.0g Fat 0.5g Protein 11.0g
Save to Collection Amazon	Four Cheese Mashed Pot... Four Cheese Mashed Potatoes, Four Cheese BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes Four Cheese Mashed Potatoes, Four Cheese Four Cheese Mashed Potatoes, Four Cheese BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes	27.0g	35.17	100	19.0g	1.0g	1.5g	2.0g	2.0g	35
Four Cheese Mashed Potatoes, Four Cheese Brand: IDAHO SPUDS Category: VEGETABLE AND LENTIL MIXES Serving: 27.0g BSI 35.17 Carbs 19.0g Sugar 2.0g Fiber 1.0g Fat 1.5g Protein 2.0g
Save to Collection Amazon	Mashed Potatoes, Cream... Mashed Potatoes, Creamy Ranch BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes Mashed Potatoes, Creamy Ranch Mashed Potatoes, Creamy Ranch BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes	27.0g	33.12	100	19.0g	2.0g	2.0g	2.0g	1.0g	23
Mashed Potatoes, Creamy Ranch Brand: IDAHO SPUDS Category: VEGETABLE AND LENTIL MIXES Serving: 27.0g BSI 33.12 Carbs 19.0g Sugar 1.0g Fiber 2.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	Triple Cleaned Pinto B... Triple Cleaned Pinto Beans C & F FOODS INC. Vegetable And Lentil Mixes Triple Cleaned Pinto Beans Triple Cleaned Pinto Beans C & F FOODS INC. Vegetable And Lentil Mixes	44.0g	40.22	150	28.0g	7.0g	0.5g	9.0g	1.0g	1
Triple Cleaned Pinto Beans Brand: C&F FOODS INC. Category: VEGETABLE AND LENTIL MIXES Serving: 44.0g BSI 40.22 Carbs 28.0g Sugar 1.0g Fiber 7.0g Fat 0.5g Protein 9.0g
Save to Collection Amazon	Seasoned Sprouted Lent... Seasoned Sprouted Lentils, Sea Salt & Vinegar SIMPLY SUGARFREE SENSATIONS, L.L.C. Vegetable And Lentil Mixes Seasoned Sprouted Lentils, Sea Salt &... Seasoned Sprouted Lentils, Sea Salt & Vinegar SIMPLY SUGARFREE SENSATIONS, L.L.C. Vegetable And Lentil Mixes	28.0g	26.57	100	18.0g	4.0g	1.5g	6.0g	1.0g	7
Seasoned Sprouted Lentils, Sea Salt & Vinegar Brand: THE PERFECT SNAQUE Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 26.57 Carbs 18.0g Sugar 1.0g Fiber 4.0g Fat 1.5g Protein 6.0g
Save to Collection Amazon	Split Yellow Peas Cedar Phoenicia, Split Yellow Peas CEDAR PHOENICIA Vegetable And Lentil Mixes Split Yellow Peas Cedar Phoenicia, Split Yellow Peas CEDAR PHOENICIA Vegetable And Lentil Mixes	49.0g	32.25	220	30.0g	13.0g	1.0g	12.0g	4.0g	1
Split Yellow Peas Brand: CEDAR PHOENICIA Category: VEGETABLE AND LENTIL MIXES Serving: 49.0g BSI 32.25 Carbs 30.0g Sugar 4.0g Fiber 13.0g Fat 1.0g Protein 12.0g
Save to Collection Amazon	Instant Mashed Potatoe... Instant Mashed Potatoes, Roasted Garlic IGA, INC. Vegetable And Lentil Mixes Instant Mashed Potatoes, Roasted Garlic Instant Mashed Potatoes, Roasted Garlic IGA, INC. Vegetable And Lentil Mixes	28.0g	37.28	100	21.0g	2.0g	1.0g	2.0g	2.0g	25
Instant Mashed Potatoes, Roasted Garlic Brand: IGA Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 37.28 Carbs 21.0g Sugar 2.0g Fiber 2.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Blue Runner, Premium S... Blue Runner, Premium Select Red Beans BLUE RUNNER FOODS INC. Vegetable And Lentil Mixes Blue Runner, Premium Select Red Beans Blue Runner, Premium Select Red Beans BLUE RUNNER FOODS INC. Vegetable And Lentil Mixes	75.0g	66.63	260	46.0g	11.0g	1.0g	17.0g	2.0g	1
Blue Runner, Premium Select Red Beans Brand: BLUE RUNNER FOODS INC. Category: VEGETABLE AND LENTIL MIXES Serving: 75.0g BSI 66.63 Carbs 46.0g Sugar 2.0g Fiber 11.0g Fat 1.0g Protein 17.0g
Save to Collection Amazon	French Green Lentils French Green Lentils FRESH & EASY Vegetable And Lentil Mixes French Green Lentils French Green Lentils FRESH & EASY Vegetable And Lentil Mixes	50.0g	28.4	180	30.0g	15.0g	0.5g	13.0g	1.0g	1
French Green Lentils Brand: FRESH & EASY Category: VEGETABLE AND LENTIL MIXES Serving: 50.0g BSI 28.4 Carbs 30.0g Sugar 1.0g Fiber 15.0g Fat 0.5g Protein 13.0g
Save to Collection Amazon	Kashmir Valley, Red Sp... Kashmir Valley, Red Split Lentil SAVARONA INDUSTRIES INC. Vegetable And Lentil Mixes Kashmir Valley, Red Split Lentil Kashmir Valley, Red Split Lentil SAVARONA INDUSTRIES INC. Vegetable And Lentil Mixes	42.0g	34.21	140	24.0g	6.0g	0.5g	10.0g	1.0g	1
Kashmir Valley, Red Split Lentil Brand: KASHMIR VALLEY Category: VEGETABLE AND LENTIL MIXES Serving: 42.0g BSI 34.21 Carbs 24.0g Sugar 1.0g Fiber 6.0g Fat 0.5g Protein 10.0g
Save to Collection Amazon	Cedar Phoenicia, Brown... Cedar Phoenicia, Brown Lentils Balady FERRANTI-PACKARD TRANSFORMERS Vegetable And Lentil Mixes Cedar Phoenicia, Brown Lentils Balady Cedar Phoenicia, Brown Lentils Balady FERRANTI-PACKARD TRANSFORMERS Vegetable And Lentil Mixes	48.0g	26.49	170	29.0g	15.0g	0.5g	13.0g	1.0g	1
Cedar Phoenicia, Brown Lentils Balady Brand: CEDAR PHOENICIA Category: VEGETABLE AND LENTIL MIXES Serving: 48.0g BSI 26.49 Carbs 29.0g Sugar 1.0g Fiber 15.0g Fat 0.5g Protein 13.0g
Save to Collection Amazon	Peeled Giant Corn Peeled Giant Corn DEL CAMPO Vegetable And Lentil Mixes Peeled Giant Corn Peeled Giant Corn DEL CAMPO Vegetable And Lentil Mixes	71.0g	100.0	210	55.0g	1.0g	1.3g	4.0g	1.0g	1
Peeled Giant Corn Brand: DEL CAMPO Category: VEGETABLE AND LENTIL MIXES Serving: 71.0g BSI 100.0 Carbs 55.0g Sugar 1.0g Fiber 1.0g Fat 1.3g Protein 4.0g
Save to Collection Amazon	Lentils Lentils SHURFINE Vegetable And Lentil Mixes Lentils Lentils SHURFINE Vegetable And Lentil Mixes	50.0g	28.4	180	30.0g	15.0g	0.5g	13.0g	1.0g	1
Lentils Brand: SHURFINE Category: VEGETABLE AND LENTIL MIXES Serving: 50.0g BSI 28.4 Carbs 30.0g Sugar 1.0g Fiber 15.0g Fat 0.5g Protein 13.0g
Save to Collection Amazon	Dry Roasted Edamame Dry Roasted Edamame SEAPOINT FARMS Vegetable And Lentil Mixes Dry Roasted Edamame Dry Roasted Edamame SEAPOINT FARMS Vegetable And Lentil Mixes	45.0g	7.11	200	16.0g	12.0g	6.0g	20.0g	2.0g	2
Dry Roasted Edamame Brand: SEAPOINT FARMS Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 7.11 Carbs 16.0g Sugar 2.0g Fiber 12.0g Fat 6.0g Protein 20.0g
Save to Collection Amazon	Garbanzo Beans Garbanzo Beans SHURFINE Vegetable And Lentil Mixes Garbanzo Beans Garbanzo Beans SHURFINE Vegetable And Lentil Mixes	50.0g	39.94	180	30.0g	9.0g	3.0g	10.0g	5.0g	1
Garbanzo Beans Brand: SHURFINE Category: VEGETABLE AND LENTIL MIXES Serving: 50.0g BSI 39.94 Carbs 30.0g Sugar 5.0g Fiber 9.0g Fat 3.0g Protein 10.0g
Save to Collection Amazon	Black Eyed Peas Beans Black Eyed Peas Beans ROUSES MARKETS Vegetable And Lentil Mixes Black Eyed Peas Beans Black Eyed Peas Beans ROUSES MARKETS Vegetable And Lentil Mixes	51.0g	49.48	170	31.0g	5.0g	0.5g	12.0g	4.0g	1
Black Eyed Peas Beans Brand: ROUSES MARKETS Category: VEGETABLE AND LENTIL MIXES Serving: 51.0g BSI 49.48 Carbs 31.0g Sugar 4.0g Fiber 5.0g Fat 0.5g Protein 12.0g
Save to Collection Amazon	Pinto Beans, Ham Pinto Beans, Ham N.K. HURST COMPANY Vegetable And Lentil Mixes Pinto Beans, Ham Pinto Beans, Ham N.K. HURST COMPANY Vegetable And Lentil Mixes	35.0g	32.36	120	22.0g	5.0g	0.5g	8.0g	1.0g	5
Pinto Beans, Ham Brand: HAMBEENS Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 32.36 Carbs 22.0g Sugar 1.0g Fiber 5.0g Fat 0.5g Protein 8.0g
Save to Collection Amazon	Pinto Beans Pinto Beans MEIJER, INC. Vegetable And Lentil Mixes Pinto Beans Pinto Beans MEIJER, INC. Vegetable And Lentil Mixes	35.0g	17.19	80	21.0g	12.0g	1.0g	7.0g	1.0g	1
Pinto Beans Brand: MEIJER Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 17.19 Carbs 21.0g Sugar 1.0g Fiber 12.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	Great Northern Beans Great Northern Beans TOPCO ASSOCIATES, INC. Vegetable And Lentil Mixes Great Northern Beans Great Northern Beans TOPCO ASSOCIATES, INC. Vegetable And Lentil Mixes	36.0g	24.79	100	22.0g	9.0g	0.5g	8.0g	1.0g	1
Great Northern Beans Brand: SHURFINE Category: VEGETABLE AND LENTIL MIXES Serving: 36.0g BSI 24.79 Carbs 22.0g Sugar 1.0g Fiber 9.0g Fat 0.5g Protein 8.0g
Save to Collection Amazon	Butter Instant Mashed ... Butter Instant Mashed Potatoes, Butter TOPCO ASSOCIATES, INC. Vegetable And Lentil Mixes Butter Instant Mashed Potatoes, Butter Butter Instant Mashed Potatoes, Butter TOPCO ASSOCIATES, INC. Vegetable And Lentil Mixes	28.0g	39.09	100	21.0g	1.0g	1.5g	2.0g	1.0g	21
Butter Instant Mashed Potatoes, Butter Brand: FOOD CLUB Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 39.09 Carbs 21.0g Sugar 1.0g Fiber 1.0g Fat 1.5g Protein 2.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Black Eyed Peas

Four Cheese Mashed Potatoes, Four Cheese

Mashed Potatoes, Creamy Ranch

Triple Cleaned Pinto Beans

Seasoned Sprouted Lentils, Sea Salt & Vinegar

Split Yellow Peas

Instant Mashed Potatoes, Roasted Garlic

Blue Runner, Premium Select Red Beans

French Green Lentils

Kashmir Valley, Red Split Lentil

Cedar Phoenicia, Brown Lentils Balady

Peeled Giant Corn

Lentils

Dry Roasted Edamame

Garbanzo Beans

Black Eyed Peas Beans

Pinto Beans, Ham

Pinto Beans

Great Northern Beans

Butter Instant Mashed Potatoes, Butter