Discover 1,715 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
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35.0g | 17.19 | 80 | 21.0g | 12.0g | 1.0g | ||
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36.0g | 24.93 | 100 | 22.0g | 9.0g | 0.5g | ||
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35.0g | 17.19 | 80 | 21.0g | 12.0g | 1.0g | ||
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35.0g | 17.23 | 80 | 21.0g | 12.0g | 0.5g | ||
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125.0g | 31.78 | 110 | 19.0g | 3.0g | 3.0g | ||
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Idahoan, Italian Romano Mashed Potatoes, White Cheese, White Cheese
IDAHOAN FOODS, LLC
Vegetable And Lentil Mixes
Idahoan, Italian Romano Mashed Potatoes, White Cheese, White Cheese
IDAHOAN FOODS, LLC
Vegetable And Lentil Mixes
|
28.0g | 36.93 | 110 | 20.0g | 1.0g | 2.5g | ||
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35.0g | 34.27 | 130 | 22.0g | 4.0g | 2.0g | ||
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36.0g | 24.93 | 100 | 22.0g | 9.0g | 0.5g | ||
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100.0g | 17.76 | 81 | 14.0g | 5.0g | 1.0g | ||
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50.0g | 28.4 | 180 | 30.0g | 15.0g | 0.5g | ||
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5.0g | 1.86 | 20 | 2.0g | 1.0g | 1.0g | ||
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Four Cheese Mashed Potatoes, Four Cheese
BASIC AMERICAN FOODS, INC.
Vegetable And Lentil Mixes
Four Cheese Mashed Potatoes, Four Cheese
BASIC AMERICAN FOODS, INC.
Vegetable And Lentil Mixes
|
27.0g | 35.17 | 100 | 19.0g | 1.0g | 1.5g | ||
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28.0g | 41.24 | 100 | 22.0g | 1.0g | 0.6g | ||
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Potato Classics, Julienne Potatoes With Real Cheese In A Creamy Sauce, Julienne
TOPCO ASSOCIATES, INC.
Vegetable And Lentil Mixes
Potato Classics, Julienne Potatoes With Real Cheese In A Creamy Sauce, Julienne
TOPCO ASSOCIATES, INC.
Vegetable And Lentil Mixes
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28.0g | 41.27 | 100 | 22.0g | 1.0g | 0.5g | ||
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Organic Sprouted Green Lentils
THE J.M. SMUCKER COMPANY
Vegetable And Lentil Mixes
Organic Sprouted Green Lentils
THE J.M. SMUCKER COMPANY
Vegetable And Lentil Mixes
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39.0g | 28.59 | 150 | 25.0g | 10.0g | 0.5g | ||
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Blue Runner, Premium Select Red Beans
BLUE RUNNER FOODS INC.
Vegetable And Lentil Mixes
Blue Runner, Premium Select Red Beans
BLUE RUNNER FOODS INC.
Vegetable And Lentil Mixes
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75.0g | 66.63 | 260 | 46.0g | 11.0g | 1.0g | ||
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35.0g | 17.23 | 80 | 21.0g | 12.0g | 0.5g | ||
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Roundy's, Three Cheese Scalloped Potatoes
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Vegetable And Lentil Mixes
Roundy's, Three Cheese Scalloped Potatoes
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Vegetable And Lentil Mixes
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28.0g | 37.28 | 100 | 21.0g | 2.0g | 1.0g | ||
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35.0g | 17.19 | 80 | 21.0g | 12.0g | 1.0g | ||
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Premium Select Navy Beans
BLUE RUNNER FOODS INC.
Vegetable And Lentil Mixes
Premium Select Navy Beans
BLUE RUNNER FOODS INC.
Vegetable And Lentil Mixes
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75.0g | 53.34 | 260 | 46.0g | 18.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,715 foods in this category in our database, helping you identify options that fit this food group.
Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.