Discover 1,715 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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35.0g | 26.79 | 100 | 22.0g | 8.0g | 0.5g | ||
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50.0g | 28.4 | 180 | 30.0g | 15.0g | 0.5g | ||
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35.0g | 26.79 | 100 | 22.0g | 8.0g | 0.5g | ||
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36.0g | 24.79 | 100 | 22.0g | 9.0g | 0.5g | ||
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Crunchy Coated Premium Black Edamame, Sea Salt
SEAPOINT FARMS, LLC
Vegetable And Lentil Mixes
Crunchy Coated Premium Black Edamame, Sea Salt
SEAPOINT FARMS, LLC
Vegetable And Lentil Mixes
|
30.0g | 18.37 | 140 | 14.0g | 4.0g | 4.5g | ||
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Triple Cleaned Pinto Beans
SMART & FINAL IRIS CORPORATION
Vegetable And Lentil Mixes
Triple Cleaned Pinto Beans
SMART & FINAL IRIS CORPORATION
Vegetable And Lentil Mixes
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44.0g | 40.22 | 150 | 28.0g | 7.0g | 0.5g | ||
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Black Pepper & Onion Hashbrown Potatoes, Black Pepper & Onion
BASIC AMERICAN FOODS, INC.
Vegetable And Lentil Mixes
Black Pepper & Onion Hashbrown Potatoes, Black Pepper & Onion
BASIC AMERICAN FOODS, INC.
Vegetable And Lentil Mixes
|
17.0g | 23.5 | 60 | 13.0g | 1.0g | 1.0g | ||
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36.0g | 24.93 | 100 | 22.0g | 9.0g | 0.5g | ||
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Butter & Herb Mashed Potatoes
WESTERN FAMILY FOODS, INC.
Vegetable And Lentil Mixes
Butter & Herb Mashed Potatoes
WESTERN FAMILY FOODS, INC.
Vegetable And Lentil Mixes
|
28.0g | 37.04 | 110 | 20.0g | 1.0g | 2.0g | ||
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100.0g | 89.16 | 360 | 62.0g | 15.0g | 1.0g | ||
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50.0g | 39.94 | 180 | 30.0g | 9.0g | 3.0g | ||
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Roasted Garlic Instant Mashed Potatoes, Roasted Garlic
TOPCO ASSOCIATES, INC.
Vegetable And Lentil Mixes
Roasted Garlic Instant Mashed Potatoes, Roasted Garlic
TOPCO ASSOCIATES, INC.
Vegetable And Lentil Mixes
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28.0g | 37.28 | 100 | 21.0g | 2.0g | 1.0g | ||
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35.0g | 19.06 | 80 | 21.0g | 11.0g | 0.5g | ||
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35.0g | 17.19 | 80 | 21.0g | 12.0g | 1.0g | ||
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45.0g | 47.06 | 160 | 33.0g | 9.0g | 0.5g | ||
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Original Butter Flavored Homestyle Mashed Potatoes, Original Butter
KRAFT HEINZ FOODS COMPANY
Vegetable And Lentil Mixes
Original Butter Flavored Homestyle Mashed Potatoes, Original Butter
KRAFT HEINZ FOODS COMPANY
Vegetable And Lentil Mixes
|
24.0g | 31.15 | 90 | 17.0g | 1.0g | 1.5g | ||
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50.0g | 43.91 | 170 | 31.0g | 8.0g | 0.5g | ||
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Falafel With Quinoa, Roasted Garlic
GLOBAL JUICES AND FRUITS, LLC
Vegetable And Lentil Mixes
Falafel With Quinoa, Roasted Garlic
GLOBAL JUICES AND FRUITS, LLC
Vegetable And Lentil Mixes
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43.0g | 34.38 | 150 | 26.0g | 8.0g | 1.0g | ||
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44.0g | 40.22 | 150 | 28.0g | 7.0g | 0.5g | ||
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35.0g | 30.43 | 100 | 22.0g | 6.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,715 foods in this category in our database, helping you identify options that fit this food group.
Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.