Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	Lemon Lime Sparkling Cbd Se... Ernest F. Bailey Inc. Lemon Lime Sparkling Cbd Seltzer Ernest F. Bailey Inc.	355.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Lemon Lime Sparkling Cbd Seltzer Details Ingredients: 18 Water Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 40	Refresh Tropical Mango Flav... Energy Brands Inc. Glaceau Refresh Tropical Mango Flavored Nutrient Enhanced Water Beverage Energy Brands Inc. Glaceau	360.0ml	20.0g	0.0g	0.0g	0.0g	19.0g	68
Full Name Refresh Tropical Mango Flavored Nutrient Enhanced Water Beverage Details Ingredients: 13 Water Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Pompelmo Sparkling Grapefru... Sanpellegrino Usa, Inc. Pompelmo Sparkling Grapefruit Beverage With 16% Grapefruit Juice From Concent... Sanpellegrino Usa, Inc.	200.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	90
Full Name Pompelmo Sparkling Grapefruit Beverage With 16% Grapefruit Juice From Concentrate Details Ingredients: 6 Water Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 58	Caffeine Free Tonic Water Shurfine Caffeine Free Tonic Water Shurfine	354.0ml	29.0g	0.0g	0.0g	0.0g	29.0g	120
Full Name Caffeine Free Tonic Water Details Ingredients: 6 Water Branded Analysis 58 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 16	Lemon Lime Rehydration Drink Thirty Lemon Lime Rehydration Drink Thirty	355.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	28
Full Name Lemon Lime Rehydration Drink Details Ingredients: 13 Water Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 1	Carbonated Beverage With Sw... Ocean Spray Cranberries, Inc. Carbonated Beverage With Sweeteners, Sparkling Cranberry Ocean Spray Cranberries, Inc.	100.0ml	0.5g	0.0g	0.0g	0.0g	0.5g	2
Full Name Carbonated Beverage With Sweeteners, Sparkling Cranberry Details Ingredients: 12 Water Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Kiwi Strawberry Flavored Sp... Big Y Foods, Inc. Kiwi Strawberry Flavored Sparkling Water Beverage Big Y Foods, Inc.	503.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Kiwi Strawberry Flavored Sparkling Water Beverage Details Ingredients: 18 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 48	Tonic Water Dr. Pepper/Seven Up, Inc. Tonic Water Dr. Pepper/Seven Up, Inc.	240.0ml	24.0g	0.0g	0.0g	0.0g	23.0g	91
Full Name Tonic Water Details Ingredients: 6 Water Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Country Raspberry Sparkling... Stat Records Country Raspberry Sparkling Water Beverage Stat Records	325.0ml	25.0g	0.0g	0.0g	0.0g	25.0g	91
Full Name Country Raspberry Sparkling Water Beverage Details Ingredients: 7 Water Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Water Beverage With Juice, ... Roar Beverages Llc Water Beverage With Juice, Grape Roar Beverages Llc	355.0ml	10.0g	0.0g	0.0g	0.0g	2.0g	21
Full Name Water Beverage With Juice, Grape Details Ingredients: 9 Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Flavored Water Beverage Wit... Roar Beverages Llc Flavored Water Beverage With Juice, Fruit Punch Roar Beverages Llc	355.0ml	9.0g	0.0g	0.0g	0.0g	2.0g	21
Full Name Flavored Water Beverage With Juice, Fruit Punch Details Ingredients: 12 Water Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 54	Lavender Organic Sparkling ... Real Music Productions Lavender Organic Sparkling Beverage Real Music Productions	360.0ml	27.0g	0.0g	0.0g	0.0g	27.0g	112
Full Name Lavender Organic Sparkling Beverage Details Ingredients: 4 Water Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Strawberry Lemonade Electro... Abbott Laboratories Inc Strawberry Lemonade Electrolyte Powder, Strawberry; Lemonade Abbott Laboratories Inc	17.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Strawberry Lemonade Electrolyte Powder, Strawberry; Lemonade Details Ingredients: 10 Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 58	Berry Rain Honey Drink, Spa... Revhoney Inc. Berry Rain Honey Drink, Sparkling Berry Revhoney Inc.	355.0ml	29.0g	0.0g	0.0g	0.0g	27.0g	114
Full Name Berry Rain Honey Drink, Sparkling Berry Details Ingredients: 16 Water Branded Analysis 58 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Seagram's Tonic Water, 7.5 ... Coca Cola Bottling Co. Of Ny Seagram's Tonic Water, 7.5 Fl Oz, 6 Count Coca Cola Bottling Co. Of Ny	222.0ml	21.0g	0.0g	0.0g	0.0g	20.0g	80
Full Name Seagram's Tonic Water, 7.5 Fl Oz, 6 Count Details Ingredients: 5 Water Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Blueberry & Raspber... Lenovo (Beijing) Co., Ltd. Organic Blueberry & Raspberry Flavored Green Tea, Blueberry; Raspberry Lenovo (Beijing) Co., Ltd.	500.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Organic Blueberry & Raspberry Flavored Green Tea, Blueberry; Raspberry Details Ingredients: 5 Water Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Peachberry Peach & Blueberr... Superleaf Llc Peachberry Peach & Blueberry Prebiotic Aloe Water Superleaf Llc	480.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	29
Full Name Peachberry Peach & Blueberry Prebiotic Aloe Water Details Ingredients: 14 Water Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Grapefruit Unsweetened Spar... Spindrift Beverage Co Inc. Grapefruit Unsweetened Sparkling Water, Grape Spindrift Beverage Co Inc.	355.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	18
Full Name Grapefruit Unsweetened Sparkling Water, Grape Details Ingredients: 5 Water Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Natural Bitter Orange & Eld... Gerald Stevens Inc. Natural Bitter Orange & Elderflower Flavor Tonic Water With Quinine Gerald Stevens Inc.	200.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Natural Bitter Orange & Elderflower Flavor Tonic Water With Quinine Details Ingredients: 6 Water Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pomegranate Punch Sparkling... Bevsource, Inc. Pomegranate Punch Sparkling Protein Water Bevsource, Inc.	355.0ml	1.0g	0.0g	0.0g	20.0g	0.0g	89
Full Name Pomegranate Punch Sparkling Protein Water Details Ingredients: 8 Water Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management