Blood Sugar Impact of 100% Real Premium Ice Cream, Chocolate
100% Real Premium Ice Cream, Chocolate has a BSI score of 45.1, indicating high blood sugar impact. Contains 25.0g carbs, 1.5g fiber, 4.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 68.0g serving100% real premium ice cream, chocolate contains 17.0g of carbs, 12.0g of sugar, 3.0g of protein, 7.0g of fat, and 1.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
100% real premium ice cream, chocolate contains 25.0g of carbs, 17.7g of sugar, and 1.5g of fiber per 68.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF CELLULOSE GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize 100% Real Premium Ice Cream, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sundae Crunch Chocolate Center In Vanilla Flavored Reduced Fat Ice Cream With Crunch Topping Bars, Sundae Crunch
WELLS ENTERPRISES, INC.
Chocolate Marshmallow Premium Ice Cream Swirled With Marshmallow Ribbon, Chocolate Marshmallow
FOOD CITY
Chocolate Chip Vanilla Ice Cream With Fudge Flakes, Chocolate Chip
SCHNUCK MARKETS, INC.
Light Ice Cream, Cinnamon
WELLS ENTERPRISES, INC.
Frozen Yogurt Vanilla, Vanilla
MAYFIELD DAIRY FARMS, INC.
Malted Chocolate Ice Cream With ,Ait Balls Crunch, Malted Chocolate
WONDER ICE CREAM CO.
Party Animal Cake Flavored Frozen Greek Yogurt Bars With Rainbow Sprinkles, Cake
YASSO, INC.
Chocolate Ice Cream Covered In Creamy Whipped Icing & Loaded With Crunchies Cake, Chocolate
RICH PRODUCTS CORPORATION
Peppermint Bark Ice Cream With Chocolate Flavored Chunks And Candy Cane Swirl, Peppermint Bark
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
100% Real Premium Ice Cream, Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 31.2.
100% Real Premium Ice Cream, Chocolate has a Blood Sugar Impact (BSI) score of 31.2. Lower scores indicate less impact on blood glucose levels.
100% Real Premium Ice Cream, Chocolate contains 25.0g carbs, 17.7g sugars, 1.5g fiber, and 4.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 100% Real Premium Ice Cream, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 100% Real Premium Ice Cream, Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.