Blood Sugar Impact of Salmon Avocado Cream Cheese Wr
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 246.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 67.0g |
| Sugars | 14.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 18.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 246.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 51.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW SALMON, AVOCADO, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ORGANIC LOCUST BEAN GUM), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, SEAWEED, LETTUCE. SOY SAUCE (PLEASE SEE POUCH)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Salmon Avocado Cream Cheese Wr, Salmon Avocado Cream Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salmon Avocado Cream Cheese Wr, Salmon Avocado Cream Cheese is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 100.0.
Salmon Avocado Cream Cheese Wr, Salmon Avocado Cream Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Salmon Avocado Cream Cheese Wr, Salmon Avocado Cream Cheese contains 27.2g carbs, 5.7g sugars, 0.8g fiber, and 6.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salmon Avocado Cream Cheese Wr, Salmon Avocado Cream Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salmon Avocado Cream Cheese Wr, Salmon Avocado Cream Cheese compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.