Blood Sugar Impact of Berry Nirvana Organic Kombucha, Berry Nirvana
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 473.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 21.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Berry nirvana organic kombucha, berry nirvana contains 4.7g of carbs, 4.4g of sugar, and 0.0g of fiber per 473.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 473.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RAW KOMBUCHA (FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC TEA BLEND, ORGANIC KOMBUCHA CULTURE), ORGANIC RASPBERRY JUICE, ORGANIC GINGER JUICE, ORGANIC WHOLE LEMON PUREE, DE111 BACILLUS SUBTILIS (PROBIOTIC).
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC RAW KOMBUCHA (FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC TEA BLEND, ORGANIC KOMBUCHA CULTURE), ORGANIC RASPBERRY JUICE, ORGANIC GINGER JUICE, ORGANIC WHOLE LEMON PUREE, DE111 BACILLUS SUBTILIS (PROBIOTIC).
Food Tags
These tags help categorize Berry Nirvana Organic Kombucha, Berry Nirvana based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Berry Nirvana Organic Kombucha, Berry Nirvana is a food product in the other drinks category with a Blood Sugar Impact score of 44.0.
Berry Nirvana Organic Kombucha, Berry Nirvana has a Blood Sugar Impact (BSI) score of 44.0. Lower scores indicate less impact on blood glucose levels.
Berry Nirvana Organic Kombucha, Berry Nirvana contains 4.7g carbs, 4.4g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Berry Nirvana Organic Kombucha, Berry Nirvana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Berry Nirvana Organic Kombucha, Berry Nirvana compares to similar foods. You can also explore other foods in the other drinks category for alternatives.