Blood Sugar Impact of Korean Bbq Meatballs
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 273.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 57.0g |
| Sugars | 18.0g |
| Fiber | 4.9g |
| Protein | 20.0g |
| Fat | 22.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 273.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROCCOLI, WATER, GROUND BEEF, WHITE BASMATI RICE (RICE, OLIVE OIL), COCONUT AMINOS (COCONUT TREE SAP, SEA SALT), CARROT, PALEO BAKING FLOUR (ALMOND FLOUR, ARROWROOT STARCH, ORGANIC COCONUT FLOUR, TAPIOCA FLOUR, LIQUID CAGE FREE EGG, GARLIC, OLIVE OIL, COCONUT SUGAR, GREEN ONION, GINGER, SESAME SEED OIL, RICE VINEGAR (WATER, RICE), HONEY, TOMATO PASTE, GOCHUGARU CHILE FLAKES (DRIED CHILES), SESAME SEEDS, SEA SALT, TAPIOCA FLOUR, GROUND BLACK PEPPER, KOREAN BBQ SAUCE (COCONUT AMINOS [COCONUT TREE SAP, SEA SALT], WATER, COCONUT SUGAR, GARLIC, GINGER, RICE VINEGAR [WATER, RICE], HONEY, TOMATO PASTE, GOCHUGARU CHILE FLAKES [DRIED CHILES], TAPIOCA FLOUR, SESAME SEED OIL, GROUND BLACK PEPPER)
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
EGG
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
EGG
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
EGG
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Korean Bbq Meatballs, Korean Bbq based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Bbq Meatballs, Korean Bbq is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Korean Bbq Meatballs, Korean Bbq has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Korean Bbq Meatballs, Korean Bbq contains 20.9g carbs, 6.6g sugars, 1.8g fiber, and 7.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Bbq Meatballs, Korean Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Bbq Meatballs, Korean Bbq compares to similar foods. You can also explore other foods in the other deli category for alternatives.