Blood Sugar Impact of White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 130.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 30.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL [PALM OIL, NATURAL FLAVOR, BETA CAROTENE (COLOR)], CULTURED WHEAT STARCH, YEAST, DEXTROSE, SALT, WHITE CORN MEAL, CITRIC ACID, L-CYSTEINE), LOW-MOISTURE MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SAUCE (RANCH DRESSING [SOYBEAN OIL, BUTTERMILK (CULTURED PASTEURIZED SKIM MILK, CULTURED PASTEURIZED MILK, SODIUM CITRATE, SALT), EGG YOLKS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: WATER, SPICES, SALT, SUGAR, DEHYDRATED ONION AND GARLIC, XANTHAN GUM, DEHYDRATED PARSLEY], GARLIC POWDER), SPINACH, RICOTTA SALATA ([PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [PRESERVATIVE]), CHEESE BLEND OF ROMANO, ASIAGO AND PARMESAN ([PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SEASONING (DEHYDRATED GARLIC, SPICES).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL [PALM OIL, NATURAL FLAVOR, BETA CAROTENE (COLOR)], CULTURED WHEAT STARCH, YEAST, DEXTROSE, SALT, WHITE CORN MEAL, CITRIC ACID, L-CYSTEINE), LOW-MOISTURE MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SAUCE (RANCH DRESSING [SOYBEAN OIL, BUTTERMILK (CULTURED PASTEURIZED SKIM MILK, CULTURED PASTEURIZED MILK, SODIUM CITRATE, SALT), EGG YOLKS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: WATER, SPICES, SALT, SUGAR, DEHYDRATED ONION AND GARLIC, XANTHAN GUM, DEHYDRATED PARSLEY], GARLIC POWDER), SPINACH, RICOTTA SALATA ([PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [PRESERVATIVE]), CHEESE BLEND OF ROMANO, ASIAGO AND PARMESAN ([PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SEASONING (DEHYDRATED GARLIC, SPICES).
Food Tags
These tags help categorize White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable is a food product in the pizza category with a Blood Sugar Impact score of 45.4.
White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable has a Blood Sugar Impact (BSI) score of 45.4. Lower scores indicate less impact on blood glucose levels.
White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable contains 19.2g carbs, 1.5g sugars, 0.8g fiber, and 9.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable compares to similar foods. You can also explore other foods in the pizza category for alternatives.