Blood Sugar Impact of Bourbon Marinated Chicken Breast, Bourbon Marinated
Bourbon Marinated Chicken Breast, Bourbon Marinated has a BSI score of 7.7, indicating low blood sugar impact. Contains 5.7g carbs, 0.0g fiber, 18.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingBourbon marinated chicken breast, bourbon marinated contains 13.0g of carbs, 11.0g of sugar, 43.0g of protein, 0g of fat, and 0.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 43.0g |
| Fat | 0g |
Estimated Blood Sugar Response
Bourbon marinated chicken breast, bourbon marinated contains 5.7g of carbs, 4.9g of sugar, and 0.0g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 227.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST, CONTAINING UP TO A 25% SOLUTION OF [SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, SOYBEAN OIL, BOURBON, GARLIC POWDER, BLACK PEPPER, CHIVES].
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Vitamins & Minerals
Minerals
Compare this against
BONELESS SKINLESS CHICKEN BREAST, CONTAINING UP TO A 25% SOLUTION OF [SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, SOYBEAN OIL, BOURBON, GARLIC POWDER, BLACK PEPPER, CHIVES].
Food Tags
These tags help categorize Bourbon Marinated Chicken Breast, Bourbon Marinated based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bourbon Marinated Chicken Breast, Bourbon Marinated is a food product in the frozen poultry, chicken & turkey category with a Blood Sugar Impact score of 25.0.
Bourbon Marinated Chicken Breast, Bourbon Marinated has a Blood Sugar Impact (BSI) score of 25.0. Lower scores indicate less impact on blood glucose levels.
Bourbon Marinated Chicken Breast, Bourbon Marinated contains 5.7g carbs, 4.9g sugars, 0.0g fiber, and 18.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bourbon Marinated Chicken Breast, Bourbon Marinated into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bourbon Marinated Chicken Breast, Bourbon Marinated compares to similar foods. You can also explore other foods in the frozen poultry, chicken & turkey category for alternatives.