Pickles, Olives, Peppers & Relishes

Blood Sugar Impact of Ultimate Blt With Chicken With Ranch Dressing Romaine Lettuce And Tomatoes, Bacon Crumbles, Seasoned Chicken Breast With Rib Meat And Sea Salt Bagel Chips Salad, Ultimate Blt With Chicken

17

Ultimate Blt With Chicken With Ranch Dressing Romaine Lettuce And Tomatoes, Bacon Crumbles, Seasoned Chicken Breast With Rib Meat And Sea Salt Bagel Chips Salad, Ultimate Blt With Chicken has a BSI score of 8.0, indicating low blood sugar impact. Contains 6.5g carbs, 1.2g fiber, 6.5g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 170.0g serving

Ultimate blt with chicken with ranch dressing romaine lettuce and tomatoes, bacon crumbles, seasoned chicken breast with rib meat and sea salt bagel chips salad, ultimate blt with chicken contains 11.0g of carbs, 3.0g of sugar, 11.0g of protein, 22.0g of fat, and 2.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 11.0g
Sugars 3.0g
Fiber 2.0g
Protein 11.0g
Fat 22.0g

Estimated Blood Sugar Response

BSI Score:
17

Ultimate blt with chicken with ranch dressing romaine lettuce and tomatoes, bacon crumbles, seasoned chicken breast with rib meat and sea salt bagel chips salad, ultimate blt with chicken contains 6.5g of carbs, 1.8g of sugar, and 1.2g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 170.0 Gg

Calories 281

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.7mg 12%
Sodium 659.6mg 29%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 49.3mg 4%
Iron 1.0mg 6%
Potassium 345.1mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROMAINE LETTUCE, RANCH DRESSING (CANOLA OIL, NON-FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, NON-FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], EGG YOLK, DISTILLED VINEGAR, LESS THAN 2% OF SALT, DRIED GARLIC, SUGAR, DRIED CARROT, DRIED ONION, SPICES, XANTHAN GUM, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], GUAR GUM), SEASONED CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN [BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SALT], SOYBEAN OIL, SPICES, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, SEA SALT), TOMATOES, BACON BITS (PORK, WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGAR), SEA SALT BAGEL CHIPS (WHEAT FLOUR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, SUGAR, MALT POWDER [BARLEY MALT FLOUR, DEXTROSE, WHEAT FLOUR], SEA SALT, NATURAL FLAVOR, ASCORBIC ACID).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Ultimate Blt With Chicken With Ranch Dressing Romaine Lettuce And Tomatoes, Bacon Crumbles, Seasoned Chicken Breast With Rib Meat And Sea Salt Bagel Chips Salad, Ultimate Blt With Chicken based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Five Star Gourmet Foods Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 1997928

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management