Blood Sugar Impact of Chocolate Peanut Butter Instant Pudding, Chocolate Peanut Butter
Chocolate Peanut Butter Instant Pudding, Chocolate Peanut Butter has a BSI score of 135.8, indicating high blood sugar impact. Contains 69.4g carbs, 0.0g fiber, 11.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 36.0g servingChocolate peanut butter instant pudding, chocolate peanut butter contains 25.0g of carbs, 20.0g of sugar, 4.0g of protein, 3.0g of fat, and 0.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Chocolate peanut butter instant pudding, chocolate peanut butter contains 69.4g of carbs, 55.6g of sugar, and 0.0g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PEANUT FLOUR, MODIFIED FOOD STARCH, COCOA POWDER PROCESSED WITH ALKALI, DISODIUM PHOSPHATE, CONTAINS 2% OR LESS OF NONFAT DRY MILK, TETRASODIUM PYROPHOSPHATE, SALT, MONO- AND DIGLYCERIDES (PREVENT FOAMING), PARTIALLY HYDROGENATED SOYBEAN OIL WITH BHA (PRESERVATIVE), TITANIUM DIOXIDE (FOR COLOR), MALTODEXTRIN, RED 40, YELLOW 5, BLUE 1, NATURAL AND ARTIFICIAL FLAVORING, CORNSTARCH, MODIFIED CORN STARCH, CITRIC ACID, SODIUM ASCORBATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Chocolate Peanut Butter Instant Pudding, Chocolate Peanut Butter based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Diet Chocolate Flavored Instant Pudding, Chocolate
LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Banana Pudding Snacks Cups, Banana
STATER BROS. MARKETS INC.
Tapioca Pudding, Tapioca
LAND O'LAKES, INC.
Pistachio Instant Pudding & Pie Filling, Pistachio
KRAFT HEINZ FOODS COMPANY
Chocolate Mousse Mix, Chocolate
BERNARD FOOD INDUSTRIES, INC.
Vanilla Pudding With Oreo Cookie Pieces, Vanilla
RAYMUNDO FOOD PRODUCTS, INC.
Vanilla Instant Pudding & Pie Filling, Vanilla
MEIJER, INC.
Vanilla Flavored Pudding Packs, Vanilla
FOOD TOWN STORES INC.
Mousse
DR. OETKER
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Peanut Butter Instant Pudding, Chocolate Peanut Butter is a food product in the puddings & custards category with a Blood Sugar Impact score of 48.3.
Chocolate Peanut Butter Instant Pudding, Chocolate Peanut Butter has a Blood Sugar Impact (BSI) score of 48.3. Lower scores indicate less impact on blood glucose levels.
Chocolate Peanut Butter Instant Pudding, Chocolate Peanut Butter contains 69.4g carbs, 55.6g sugars, 0.0g fiber, and 11.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Peanut Butter Instant Pudding, Chocolate Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Peanut Butter Instant Pudding, Chocolate Peanut Butter compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.