Blood Sugar Impact of Ht Traders, Diced Water Chestnuts
Ht Traders, Diced Water Chestnuts has a BSI score of 11.9, indicating moderate blood sugar impact. Contains 8.6g carbs, 2.6g fiber, 0.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 116.0g servingHt traders, diced water chestnuts contains 10.0g of carbs, 1.0g of sugar, 1.0g of protein, 0.0g of fat, and 3.0g of fiber per 116.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Ht traders, diced water chestnuts contains 8.6g of carbs, 0.9g of sugar, and 2.6g of fiber per 116.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 116.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER CHESTNUTS, WATER, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
WATER CHESTNUTS, WATER, CITRIC ACID.
Food Tags
These tags help categorize Ht Traders, Diced Water Chestnuts based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sliced Beets
ROUSE'S ENTERPRISES, INC.
Cut Asparagus Spears
HY-VEE, INC.
Whole Kernel Corn
MERCADO LATINO, INC.
Golden Sweet Whole Kernel Corn, Golden Sweet
WAL-MART STORES, INC.
Bamboo Shoots Strips
KAWASHO FOODS USA INC.
Artichoke Hearts
THE KROGER CO.
Whole Asparagus Spears
SCHNUCK MARKETS, INC.
Whole Potatoes
RALEY'S
Spartan, Mixed Vegetables
MCILHENNY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ht Traders, Diced Water Chestnuts is a food product in the canned vegetables category with a Blood Sugar Impact score of 13.9.
Ht Traders, Diced Water Chestnuts has a Blood Sugar Impact (BSI) score of 13.9. Lower scores indicate less impact on blood glucose levels.
Ht Traders, Diced Water Chestnuts contains 8.6g carbs, 0.9g sugars, 2.6g fiber, and 0.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ht Traders, Diced Water Chestnuts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ht Traders, Diced Water Chestnuts compares to similar foods. You can also explore other foods in the canned vegetables category for alternatives.