Blood Sugar Impact of Savory Snack Cracker, Celery & Onion, Celery & Onion
This food has a moderate impact on blood sugar.
Key Nutrients
Per 15.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Savory snack cracker, celery & onion, celery & onion contains 60.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, COCONUT OIL, VEGETABLE SHORTENING (PALM OIL) (CONTAINS ANTIOXIDANT (ASCORBY| PALMITATE, MIXED TOCOPHEROLS CONCENTRATE, SOY LECITHIN)), SALT, SUGAR, ARTIFICIAL FLAVOURING, GLUCOSE SYRUP, LEAVENING/RAISING AGENT (SODIUM CARBONATES, CALCIUM PHOSPHATES), CELERY SEED, CELERY, SKIMMED MILK POWER, SPRING ONION, CORN STARCH, ANTIOXIDANT (SOY LECITHIN, AMYLASES, PROTEASES).
How People Feel
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Vitamins & Minerals
Minerals
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WHEAT FLOUR,COCONUT OIL,VEGETABLE SHORTENING (PALM OIL) (CONTAINS ANTIOXIDANT (ASCORBY| PALMITATE,MIXED TOCOPHEROLS CONCENTRATE,SOY LECITHIN)),SALT,SUGAR,ARTIFICIAL FLAVOURING,GLUCOSE SYRUP,LEAVENING/RAISING AGENT (SODIUM CARBONATES,CALCIUM PHOSPHATES),CELERY SEED,CELERY,SKIMMED MILK POWER,SPRING ONION,CORN STARCH,ANTIOXIDANT (SOY LECITHIN,AMYLASES,PROTEASES).
Food Tags
These tags help categorize Savory Snack Cracker, Celery & Onion, Celery & Onion based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Savory Snack Cracker, Celery & Onion, Celery & Onion is a food product in the flavored snack crackers category with a Blood Sugar Impact score of 17.0.
Savory Snack Cracker, Celery & Onion, Celery & Onion has a Blood Sugar Impact (BSI) score of 17.0. Lower scores indicate less impact on blood glucose levels.
Savory Snack Cracker, Celery & Onion, Celery & Onion contains 60.0g carbs, 0.0g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Savory Snack Cracker, Celery & Onion, Celery & Onion into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Savory Snack Cracker, Celery & Onion, Celery & Onion compares to similar foods. You can also explore other foods in the flavored snack crackers category for alternatives.