Blood Sugar Impact of Chocolate Covered Mini Eclairs, Chocolate Covered
Chocolate Covered Mini Eclairs, Chocolate Covered has a BSI score of 48.2, indicating high blood sugar impact. Contains 26.7g carbs, 1.2g fiber, 6.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 82.5g servingChocolate covered mini eclairs, chocolate covered contains 22.0g of carbs, 12.0g of sugar, 5.0g of protein, 13.0g of fat, and 1.0g of fiber per 82.5g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Chocolate covered mini eclairs, chocolate covered contains 26.7g of carbs, 14.6g of sugar, and 1.2g of fiber per 82.5 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 82.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIMMED MILK, WATER, EGGS, CREAM, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, VEGETABLE OILS (COCONUT OIL, PALM KERNEL OIL, SOYBEAN OI), MODIFIED CORN STARCH, DEXTROSE, WHOLE MILK POWDER, NON FAT DRY MILK, COCOA POWDER, COCOA BUTTER, EGG YOLK POWDER, STABILIZERS (SODIUM ALGINATE, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE), MONO-AND DIGLYCERIDERS, CORN STARCH, SOYA LECITHIN, VANILLA FLAVOR, BETA CAROTENE COLOR, VANILLA EXTRACT, MODIFIED POTATO STARCH, CARBOXY METHYL CELLULOSE, BOURBON VANILLA FLAVOR.
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
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Fat
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OIL*
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Food Tags
These tags help categorize Chocolate Covered Mini Eclairs, Chocolate Covered based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Covered Mini Eclairs, Chocolate Covered is a food product in the other frozen desserts category with a Blood Sugar Impact score of 40.5.
Chocolate Covered Mini Eclairs, Chocolate Covered has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.
Chocolate Covered Mini Eclairs, Chocolate Covered contains 26.7g carbs, 14.6g sugars, 1.2g fiber, and 6.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Covered Mini Eclairs, Chocolate Covered into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Covered Mini Eclairs, Chocolate Covered compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.