Blood Sugar Impact of Udi's, Soft Baked Cookies, Salted Caramel Cashew, Salted Caramel Cashew
This food has a moderate impact on blood sugar.
Key Nutrients
Per 26.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TAPIOCA STARCH, DRIED CANE SYRUP, PALM OIL, BROWN RICE FLOUR, CASHEW PIECES, EGGS, TAPIOCA SYRUP, TOFFEE BITS (RICE SYRUP, PALM OIL, CANE SUGAR, ALMONDS, SALT, AGAR GUM, NATURAL FLAVOR), POTATO STARCH, SALT, MOLASSES, NATURAL FLAVOR, VANILLA EXTRACT, XANTHAN GUM, BAKING SODA, CARAMEL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Udi's, Soft Baked Cookies, Salted Caramel Cashew, Salted Caramel Cashew based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dutch Crispbakes Wholemeal
Bolletje B.V.
Original Premium Saltine Crackers, Or...
Nabisco Biscuit Company
Stoned Wheat Bit Size Crackers
Ahold Usa, Inc.
Vegan Cheese Super Crisps
Orga Foods
Whole Wheat Onion Good Grains Cracker...
Paskesz Candy Company
Assorted Semolina Cookies
Zalatimo Sweets
Real Cheddar Cheese Keto Fat Bomb Sna...
Ksf Acquisition Corporation
Crackers
Industrie Biscotti 'Crich' Spa
The Original Lightly Salted Green Pea...
Calbee North America, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Udi's, Soft Baked Cookies, Salted Caramel Cashew, Salted Caramel Cashew is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 28.7.
Udi's, Soft Baked Cookies, Salted Caramel Cashew, Salted Caramel Cashew has a Blood Sugar Impact (BSI) score of 28.7. Lower scores indicate less impact on blood glucose levels.
Udi's, Soft Baked Cookies, Salted Caramel Cashew, Salted Caramel Cashew contains 57.7g carbs, 23.1g sugars, 0.0g fiber, and 3.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Udi's, Soft Baked Cookies, Salted Caramel Cashew, Salted Caramel Cashew into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Udi's, Soft Baked Cookies, Salted Caramel Cashew, Salted Caramel Cashew compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.