Blood Sugar Impact of Asian Noodles, Spicy Kung Pao
Asian Noodles, Spicy Kung Pao has a BSI score of 125.3, indicating high blood sugar impact. Contains 67.9g carbs, 3.6g fiber, 14.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 56.0g servingAsian noodles, spicy kung pao contains 38.0g of carbs, 4.0g of sugar, 8.0g of protein, 2.0g of fat, and 2.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Asian noodles, spicy kung pao contains 67.9g of carbs, 7.1g of sugar, and 3.6g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SUGAR, PEANUTS, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), NATURAL FLAVORS, YEAST EXTRACTS, ORGANIC STARCH, GARLIC*, SEA SALT, ORGANIC WHEAT GLUTEN, ORGANIC VINEGAR POWDER, CHILI PEPPER*, CARROT*, CABBAGE*, SPICES, BELL PEPPER*, GREEN ONION*, CITRIC ACID, PAPRIKA OLEORESIN, SESAME.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Asian Noodles, Spicy Kung Pao based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Authentic Hungarian Homemade Fine Egg Noodles, Original
ADRIA IMPORTS INC.
Home Style Japanese Noodles Savory Soy Sauce Yakisoba, Savory Soy Sauce
MARUCHAN, INC.
Lanzhou Ramen Organic Noodle, Lanzhou Ramen
WEI-CHUAN U S A INC.
Egg Noodle Enriched Macaroni Product
TOPCO ASSOCIATES, INC.
Chinese Style Lomein Noodles
SIMPLY ASIA FOODS, INC.
Authentic Indian Noodles, Authentic Indian
NESTLE USA INC.
Louisiana Hot & Spicy Chicken Icon Ramen Noodles, Louisiana Hot & Spicy Chicken
RAP SNACKS, INC.
Classic Egg Noodles
WEIS MARKETS, INC.
Ramen Shoyu, Ramen
BISON GEAR AND ENGINEERING
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Noodles, Spicy Kung Pao is a food product in the all noodles category with a Blood Sugar Impact score of 69.5.
Asian Noodles, Spicy Kung Pao has a Blood Sugar Impact (BSI) score of 69.5. Lower scores indicate less impact on blood glucose levels.
Asian Noodles, Spicy Kung Pao contains 67.9g carbs, 7.1g sugars, 3.6g fiber, and 14.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Noodles, Spicy Kung Pao into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Noodles, Spicy Kung Pao compares to similar foods. You can also explore other foods in the all noodles category for alternatives.