Blood Sugar Impact of Wildwood, Gluten Free Baked Tofu
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 13.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SPROUTED TOFU (FILTERED WATER, SPROUTED ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENCY], CALCIUM SULFATE), WATER, ORGANIC CANE SUGAR, ORGANIC COCONUT CREAM (ORGANIC COCONUT MILK, WATER), ORGANIC TOMATO PASTE (ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC GARLIC, ORGANIC GINGER, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC RICE VINEGAR, ORGANIC GINGER POWDER, ORGANIC CURRY POWDER, ORGANIC CAYENNE PEPPER, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS])
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Wildwood, Gluten Free Baked Tofu based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cowboy Beef Burgers, Cowboy Beef
East Slope, Llc
Kroger, Ground Round Beef With Natura...
The Kroger Co.
Southwest Black Bean Organic Veggie B...
Worthington Foods Inc.
Cajun Style Beef Steaks, Cajun Style
Target Stores
Beef Shaved Steak
Southwest United Marketing,Inc.
Seasoned Beef Taco Filling, Seasoned ...
Wal Mart Stores, Inc.
Organic Tofu
Ahold Usa, Inc.
Roast Flavor Pork Roast, Roast
Hormel Foods Corporation
Plant Based Burger Patties
Kellogg Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wildwood, Gluten Free Baked Tofu is a food product in the other meats category with a Blood Sugar Impact score of 9.6.
Wildwood, Gluten Free Baked Tofu has a Blood Sugar Impact (BSI) score of 9.6. Lower scores indicate less impact on blood glucose levels.
Wildwood, Gluten Free Baked Tofu contains 5.9g carbs, 2.4g sugars, 0.0g fiber, and 15.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wildwood, Gluten Free Baked Tofu into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wildwood, Gluten Free Baked Tofu compares to similar foods. You can also explore other foods in the other meats category for alternatives.