Blood Sugar Impact of Country Gravy Mix Flavored With Real Sausage, Real Sausage
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 9.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 9.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAMER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), MODIFIED CORN STARCH, WHEAT FLOUR, TEXTURED VEGETABLE PROTEIN [(SOY FLOUR, CARAMEL COLOR), SUGAR, HYDROLYZED CORN, SOY, AND WHEAT GLUTEN], SALT, MALTODEXTRIN, DEHYDRATED SAUSAGE (MADE FROM PORK), DRIED CHICKEN FAT (NONFAT DRY MILK), SPICES, HYDROLYZED SOY PROTEIN, DEXTROSE, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, TITANIUM DIOXIDE, DEHYDRATED ONION, NATURAL FLAVORS, MALT EXTRACT (BARLEY), TORULA YEAST, DISODIUM INOSINATE, DISODIUM GUANYLATE.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Country Gravy Mix Flavored With Real Sausage, Real Sausage based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Country Gravy Mix Flavored With Real Sausage, Real Sausage is a food product in the gravy mix category with a Blood Sugar Impact score of 9.5.
Country Gravy Mix Flavored With Real Sausage, Real Sausage has a Blood Sugar Impact (BSI) score of 9.5. Lower scores indicate less impact on blood glucose levels.
Country Gravy Mix Flavored With Real Sausage, Real Sausage contains 55.6g carbs, 0.0g sugars, 0.0g fiber, and 11.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Country Gravy Mix Flavored With Real Sausage, Real Sausage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Country Gravy Mix Flavored With Real Sausage, Real Sausage compares to similar foods. You can also explore other foods in the gravy mix category for alternatives.