Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 830 foods in this category in our database, helping you identify options that fit this food group.

How do Gravy Mix affect blood sugar levels?

Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Gravy Mix for diabetes management?

Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Gravy Mix into my diabetic meal plan?

Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Gravy Mix?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Gravy Mix on Badlow?

You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Discover 830 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	GRAVYMASTER COMPANY INC. Gravy Mix 2 Oz Gravymaster Seaso... 2 Oz Gravymaster Seasoning 2 Oz Gravymaster Seasoning GRAVYMASTER COMPANY INC. Gravy Mix 2 Oz Gravymaster Seasoning 2 Oz Gravymaster Seasoning 2 Oz Gravymaster Seasoning	1.6g	2.0	—	1.0g	1.0g	0.0g	0.0g	0.0g
2 Oz Gravymaster Seasoning Brand: GRAVY MASTER Category: GRAVY MIX Serving: 1.6g BSI 2.0 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Gravy Mix 30% Less Sodium Brown ... 30% Less Sodium Brown Gravy Mix, 30% Less Sodium Brown 30% Less Sodium Brown Gravy Mix, 30% Less Sodium Brown MCCORMICK & COMPANY, INC. Gravy Mix 30% Less Sodium Brown Gravy Mix, 30% ... 30% Less Sodium Brown Gravy Mix, 30% Less Sodium Brown 30% Less Sodium Brown Gravy Mix, 30% Less Sodium Brown	6.0g	5.72	25	3.0g	0.0g	0.0g	0.5g	1.0g
30% Less Sodium Brown Gravy Mix, 30% Less Sodium Brown Brand: MCCORMICK Category: GRAVY MIX Serving: 6.0g BSI 5.72 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Gravy Mix 30% Less Sodium Chicke... 30% Less Sodium Chicken Gravy Mix, 30% Less Sodium Chicken 30% Less Sodium Chicken Gravy Mix, 30% Less Sodium Chicken MCCORMICK & COMPANY, INC. Gravy Mix 30% Less Sodium Chicken Gravy Mix, 30... 30% Less Sodium Chicken Gravy Mix, 30% Less Sodium Chicken 30% Less Sodium Chicken Gravy Mix, 30% Less Sodium Chicken	6.0g	7.9	25	4.0g	1.0g	0.0g	0.5g	0.0g
30% Less Sodium Chicken Gravy Mix, 30% Less Sodium Chicken Brand: MCCORMICK Category: GRAVY MIX Serving: 6.0g BSI 7.9 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	GRAVYMASTER COMPANY INC. Gravy Mix 5 Oz Gravymaster Seaso... 5 Oz Gravymaster Seasoning 5 Oz Gravymaster Seasoning GRAVYMASTER COMPANY INC. Gravy Mix 5 Oz Gravymaster Seasoning 5 Oz Gravymaster Seasoning 5 Oz Gravymaster Seasoning	1.6g	2.0	—	1.0g	1.0g	0.0g	0.0g	0.0g
5 Oz Gravymaster Seasoning Brand: GRAVY MASTER Category: GRAVY MIX Serving: 1.6g BSI 2.0 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE HARRIS SOUP COMPANY Gravy Mix A Traditional Style Gr... A Traditional Style Gravy Brimming With Roasted Turkey Flavor, Roasted Turkey A Traditional Style Gravy Brimming With Roasted Turkey Flavor, Roasted Turkey THE HARRIS SOUP COMPANY Gravy Mix A Traditional Style Gravy Brimming Wi... A Traditional Style Gravy Brimming With Roasted Turkey Flavor, Roasted Turkey A Traditional Style Gravy Brimming With Roasted Turkey Flavor, Roasted Turkey	60.0g	5.96	25	3.0g	0.0g	0.0g	1.0g	1.0g
A Traditional Style Gravy Brimming With Roasted Turkey Flavor, Roasted Turkey Brand: HARRY'S FRESH FOODS Category: GRAVY MIX Serving: 60.0g BSI 5.96 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	B. ROBERT'S FOODS, INC. Gravy Mix Au Jus Au Jus Au Jus B. ROBERT'S FOODS, INC. Gravy Mix Au Jus Au Jus Au Jus	113.0g	5.96	20	4.0g	1.0g	1.0g	0.0g	1.0g
Au Jus Brand: HARRIS TEETER Category: GRAVY MIX Serving: 113.0g BSI 5.96 Carbs 4.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	UNILEVER BESTFOODS NORTH AMERICA Gravy Mix Au Jus Flavored Gravy ... Au Jus Flavored Gravy Mix, Au Jus Au Jus Flavored Gravy Mix, Au Jus UNILEVER BESTFOODS NORTH AMERICA Gravy Mix Au Jus Flavored Gravy Mix, Au Jus Au Jus Flavored Gravy Mix, Au Jus Au Jus Flavored Gravy Mix, Au Jus	3.5g	4.0	10	2.0g	1.0g	0.0g	0.0g	0.0g
Au Jus Flavored Gravy Mix, Au Jus Brand: KNORR Category: GRAVY MIX Serving: 3.5g BSI 4.0 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CAMPBELL SOUP COMPANY Gravy Mix Au Jus Gravy, Au Jus Au Jus Gravy, Au Jus Au Jus Gravy, Au Jus CAMPBELL SOUP COMPANY Gravy Mix Au Jus Gravy, Au Jus Au Jus Gravy, Au Jus Au Jus Gravy, Au Jus	60.0ml	0.0	5	0.0g	0.0g	0.0g	0.0g	0.0g
Au Jus Gravy, Au Jus Brand: CAMPBELL'S Category: GRAVY MIX Serving: 60.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WINN-DIXIE STORES, INC. Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix WINN-DIXIE STORES, INC. Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix	2.5g	2.0	5	1.0g	0.0g	0.0g	0.0g	0.0g
Au Jus Gravy Mix Brand: WINN-DIXIE Category: GRAVY MIX Serving: 2.5g BSI 2.0 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BI-LO INC. Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix BI-LO INC. Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix	3.5g	4.0	10	2.0g	0.0g	0.0g	0.0g	0.0g
Au Jus Gravy Mix Brand: SE GROCERS Category: GRAVY MIX Serving: 3.5g BSI 4.0 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix TOPCO ASSOCIATES, INC. Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix	3.0g	4.0	10	2.0g	1.0g	0.0g	0.0g	0.0g
Au Jus Gravy Mix Brand: SHURFINE Category: GRAVY MIX Serving: 3.0g BSI 4.0 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WINN-DIXIE STORES, INC. Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix WINN-DIXIE STORES, INC. Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix	2.5g	2.0	5	1.0g	2.0g	0.0g	0.0g	0.0g
Au Jus Gravy Mix Brand: WINN-DIXIE Category: GRAVY MIX Serving: 2.5g BSI 2.0 Carbs 1.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SOUTHEASTERN MILLS INC. Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix SOUTHEASTERN MILLS INC. Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix Au Jus Gravy Mix	6.0g	5.8	20	3.0g	0.0g	0.0g	0.0g	1.0g
Au Jus Gravy Mix Brand: SOUTHEASTERN MILLS Category: GRAVY MIX Serving: 6.0g BSI 5.8 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SUPERVALU, INC. Gravy Mix Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus SUPERVALU, INC. Gravy Mix Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus	3.5g	4.0	10	2.0g	0.0g	0.0g	0.0g	0.0g
Au Jus Gravy Mix, Au Jus Brand: ESSENTIAL EVERYDAY Category: GRAVY MIX Serving: 3.5g BSI 4.0 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Gravy Mix Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus MCCORMICK & COMPANY, INC. Gravy Mix Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus	3.5g	4.0	10	2.0g	1.0g	0.0g	0.0g	0.0g
Au Jus Gravy Mix, Au Jus Brand: LAWRY'S Category: GRAVY MIX Serving: 3.5g BSI 4.0 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MEIJER, INC. Gravy Mix Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus MEIJER, INC. Gravy Mix Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus	2.5g	2.0	5	1.0g	1.0g	0.0g	0.0g	0.0g
Au Jus Gravy Mix, Au Jus Brand: MEIJER Category: GRAVY MIX Serving: 2.5g BSI 2.0 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Gravy Mix Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus THE KROGER CO. Gravy Mix Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus	2.5g	2.0	5	1.0g	0.0g	0.0g	0.0g	0.0g
Au Jus Gravy Mix, Au Jus Brand: KROGER Category: GRAVY MIX Serving: 2.5g BSI 2.0 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RALEY'S Gravy Mix Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus RALEY'S Gravy Mix Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus	2.5g	2.0	5	1.0g	1.0g	0.0g	0.0g	0.0g
Au Jus Gravy Mix, Au Jus Brand: RALEY'S Category: GRAVY MIX Serving: 2.5g BSI 2.0 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Gravy Mix Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus SCHNUCK MARKETS, INC. Gravy Mix Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus	2.5g	2.0	5	1.0g	0.0g	0.0g	0.0g	0.0g
Au Jus Gravy Mix, Au Jus Brand: SCHNUCKS Category: GRAVY MIX Serving: 2.5g BSI 2.0 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Gravy Mix Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus MCCORMICK & COMPANY, INC. Gravy Mix Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus Au Jus Gravy Mix, Au Jus	2.5g	2.0	5	1.0g	0.0g	0.0g	0.0g	0.0g
Au Jus Gravy Mix, Au Jus Brand: MCCORMICK Category: GRAVY MIX Serving: 2.5g BSI 2.0 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

2 Oz Gravymaster Seasoning

30% Less Sodium Brown Gravy Mix, 30% Less Sodium Brown

30% Less Sodium Chicken Gravy Mix, 30% Less Sodium Chicken

5 Oz Gravymaster Seasoning

A Traditional Style Gravy Brimming With Roasted Turkey Flavor, Roasted Turkey

Au Jus

Au Jus Flavored Gravy Mix, Au Jus

Au Jus Gravy, Au Jus

Au Jus Gravy Mix

Au Jus Gravy Mix

Au Jus Gravy Mix

Au Jus Gravy Mix

Au Jus Gravy Mix

Au Jus Gravy Mix, Au Jus

Au Jus Gravy Mix, Au Jus

Au Jus Gravy Mix, Au Jus

Au Jus Gravy Mix, Au Jus

Au Jus Gravy Mix, Au Jus

Au Jus Gravy Mix, Au Jus

Au Jus Gravy Mix, Au Jus

Frequently Asked Questions

What are Gravy Mix?

How do Gravy Mix affect blood sugar levels?

Why choose Gravy Mix for diabetes management?

How can I incorporate Gravy Mix into my diabetic meal plan?

Are there any considerations for diabetics when eating Gravy Mix?

Where can I find the full list of Gravy Mix on Badlow?