Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 830 foods in this category in our database, helping you identify options that fit this food group.

How do Gravy Mix affect blood sugar levels?

Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Gravy Mix for diabetes management?

Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Gravy Mix into my diabetic meal plan?

Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Gravy Mix?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Gravy Mix on Badlow?

You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Discover 830 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	MEIJER, INC. Gravy Mix Brown 30% Less Sodium ... Brown 30% Less Sodium Gravy Mix, Brown Brown 30% Less Sodium Gravy Mix, Brown MEIJER, INC. Gravy Mix Brown 30% Less Sodium Gravy Mix, Brown Brown 30% Less Sodium Gravy Mix, Brown Brown 30% Less Sodium Gravy Mix, Brown	6.0g	5.72	20	3.0g	0.0g	0.0g	0.5g	1.0g
Brown 30% Less Sodium Gravy Mix, Brown Brand: MEIJER Category: GRAVY MIX Serving: 6.0g BSI 5.72 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	BEKTROM FOODS, INC Gravy Mix Brown Country Gravy Mix Brown Country Gravy Mix Brown Country Gravy Mix BEKTROM FOODS, INC Gravy Mix Brown Country Gravy Mix Brown Country Gravy Mix Brown Country Gravy Mix	9.75g	14.0	30	7.0g	1.0g	0.0g	0.0g	0.0g
Brown Country Gravy Mix Brand: LARRY THE CABLE GUY Category: GRAVY MIX Serving: 9.75g BSI 14.0 Carbs 7.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PIONEER FLOUR MILLS Gravy Mix Brown Gluten Free Grav... Brown Gluten Free Gravy Mix, Brown Brown Gluten Free Gravy Mix, Brown PIONEER FLOUR MILLS Gravy Mix Brown Gluten Free Gravy Mix, Brown Brown Gluten Free Gravy Mix, Brown Brown Gluten Free Gravy Mix, Brown	5.0g	6.0	15	3.0g	1.0g	0.0g	0.0g	0.0g
Brown Gluten Free Gravy Mix, Brown Brand: PIONEER Category: GRAVY MIX Serving: 5.0g BSI 6.0 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Gravy Mix Brown Gluten Free Grav... Brown Gluten Free Gravy Mix, Brown Brown Gluten Free Gravy Mix, Brown MCCORMICK & COMPANY, INC. Gravy Mix Brown Gluten Free Gravy Mix, Brown Brown Gluten Free Gravy Mix, Brown Brown Gluten Free Gravy Mix, Brown	6.0g	8.0	20	4.0g	0.0g	0.0g	0.0g	0.0g
Brown Gluten Free Gravy Mix, Brown Brand: MCCORMICK Category: GRAVY MIX Serving: 6.0g BSI 8.0 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SWAGGER FOODS CORPORATION Gravy Mix Brown Gravy Brown Gravy Brown Gravy SWAGGER FOODS CORPORATION Gravy Mix Brown Gravy Brown Gravy Brown Gravy	6.0g	5.8	20	3.0g	0.0g	0.0g	0.0g	1.0g
Brown Gravy Brand: CHEF SWAGGER'S KITCHEN Category: GRAVY MIX Serving: 6.0g BSI 5.8 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	THE CAJUN SPOON Gravy Mix Brown Gravy Brown Gravy Brown Gravy THE CAJUN SPOON Gravy Mix Brown Gravy Brown Gravy Brown Gravy	6.0g	7.73	20	4.0g	0.0g	0.0g	0.0g	1.0g
Brown Gravy Brand: THE CAJUN SPOON Category: GRAVY MIX Serving: 6.0g BSI 7.73 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Gravy Mix Brown Gravy Brown Gravy Brown Gravy KRAFT HEINZ FOODS COMPANY Gravy Mix Brown Gravy Brown Gravy Brown Gravy	60.0g	7.98	25	4.0g	1.0g	0.0g	1.0g	0.0g
Brown Gravy Brand: HEINZ Category: GRAVY MIX Serving: 60.0g BSI 7.98 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	CONTINENTAL MILLS, INC. Gravy Mix Brown Gravy Classic Mix Brown Gravy Classic Mix Brown Gravy Classic Mix CONTINENTAL MILLS, INC. Gravy Mix Brown Gravy Classic Mix Brown Gravy Classic Mix Brown Gravy Classic Mix	7.0g	10.0	20	5.0g	1.0g	0.0g	0.0g	0.0g
Brown Gravy Classic Mix Brand: CB OLD COUNTRY STORE Category: GRAVY MIX Serving: 7.0g BSI 10.0 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CAMPBELL SOUP COMPANY Gravy Mix Brown Gravy Made With ... Brown Gravy Made With Beef Stock, Beef Stock Brown Gravy Made With Beef Stock, Beef Stock CAMPBELL SOUP COMPANY Gravy Mix Brown Gravy Made With Beef Stock, Bee... Brown Gravy Made With Beef Stock, Beef Stock Brown Gravy Made With Beef Stock, Beef Stock	60.0ml	7.94	40	4.0g	0.0g	0.0g	2.0g	1.0g
Brown Gravy Made With Beef Stock, Beef Stock Brand: CAMPBELL'S Category: GRAVY MIX Serving: 60.0ml BSI 7.94 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	GEL SPICE COMPANY INC Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix GEL SPICE COMPANY INC Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	6.0g	6.0	20	3.0g	0.0g	0.0g	0.0g	0.0g
Brown Gravy Mix Brand: CLOVER VALLEY Category: GRAVY MIX Serving: 6.0g BSI 6.0 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BI-LO INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix BI-LO INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	6.0g	7.9	20	4.0g	0.0g	0.0g	0.5g	0.0g
Brown Gravy Mix Brand: SE GROCERS Category: GRAVY MIX Serving: 6.0g BSI 7.9 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	SUPERVALU, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix SUPERVALU, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	6.0g	8.0	20	4.0g	0.0g	0.0g	0.0g	0.0g
Brown Gravy Mix Brand: ESSENTIAL EVERYDAY Category: GRAVY MIX Serving: 6.0g BSI 8.0 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ALDI INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix ALDI INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	6.0g	7.63	20	4.0g	0.0g	0.0g	0.5g	1.0g
Brown Gravy Mix Brand: STONEMILL Category: GRAVY MIX Serving: 6.0g BSI 7.63 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	KENT PRECISION FOODS GROUP, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix KENT PRECISION FOODS GROUP, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	7.0g	10.0	25	5.0g	2.0g	0.0g	0.0g	0.0g
Brown Gravy Mix Brand: ORRINGTON FARMS Category: GRAVY MIX Serving: 7.0g BSI 10.0 Carbs 5.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	3.5g	4.0	10	2.0g	0.0g	0.0g	0.0g	0.0g
Brown Gravy Mix Brand: TONY CHACHERE'S Category: GRAVY MIX Serving: 3.5g BSI 4.0 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix TOPCO ASSOCIATES, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	6.0g	5.8	20	3.0g	0.0g	0.0g	0.0g	1.0g
Brown Gravy Mix Brand: CLEAR VALUE Category: GRAVY MIX Serving: 6.0g BSI 5.8 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SUPERVALU, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix SUPERVALU, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	6.0g	8.0	20	4.0g	0.0g	0.0g	0.0g	0.0g
Brown Gravy Mix Brand: ESSENTIAL EVERYDAY Category: GRAVY MIX Serving: 6.0g BSI 8.0 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix MCCORMICK & COMPANY, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	4.5g	6.0	15	3.0g	0.0g	0.0g	0.0g	0.0g
Brown Gravy Mix Brand: FRENCH'S Category: GRAVY MIX Serving: 4.5g BSI 6.0 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FOODTOWN, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix FOODTOWN, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	6.0g	6.0	20	3.0g	0.0g	0.0g	0.0g	0.0g
Brown Gravy Mix Brand: FOODTOWN Category: GRAVY MIX Serving: 6.0g BSI 6.0 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WINN-DIXIE STORES, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix WINN-DIXIE STORES, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	6.0g	5.72	25	3.0g	0.0g	0.0g	0.5g	1.0g
Brown Gravy Mix Brand: WINN-DIXIE Category: GRAVY MIX Serving: 6.0g BSI 5.72 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Brown 30% Less Sodium Gravy Mix, Brown

Brown Country Gravy Mix

Brown Gluten Free Gravy Mix, Brown

Brown Gluten Free Gravy Mix, Brown

Brown Gravy

Brown Gravy

Brown Gravy

Brown Gravy Classic Mix

Brown Gravy Made With Beef Stock, Beef Stock

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix

Frequently Asked Questions

What are Gravy Mix?

How do Gravy Mix affect blood sugar levels?

Why choose Gravy Mix for diabetes management?

How can I incorporate Gravy Mix into my diabetic meal plan?

Are there any considerations for diabetics when eating Gravy Mix?

Where can I find the full list of Gravy Mix on Badlow?