Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 830 foods in this category in our database, helping you identify options that fit this food group.

How do Gravy Mix affect blood sugar levels?

Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Gravy Mix for diabetes management?

Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Gravy Mix into my diabetic meal plan?

Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Gravy Mix?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Gravy Mix on Badlow?

You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Discover 830 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	IGA, INC. Gravy Mix Iga, Au Jus Gravy Mix Iga, Au Jus Gravy Mix Iga, Au Jus Gravy Mix IGA, INC. Gravy Mix Iga, Au Jus Gravy Mix Iga, Au Jus Gravy Mix Iga, Au Jus Gravy Mix	3.5g	4.0	10	2.0g	1.0g	0.0g	0.0g	0.0g
Iga, Au Jus Gravy Mix Brand: IGA Category: GRAVY MIX Serving: 3.5g BSI 4.0 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	IGA, INC. Gravy Mix Iga, Mushroom Gravy Mix Iga, Mushroom Gravy Mix Iga, Mushroom Gravy Mix IGA, INC. Gravy Mix Iga, Mushroom Gravy Mix Iga, Mushroom Gravy Mix Iga, Mushroom Gravy Mix	5.0g	6.0	15	3.0g	0.0g	0.0g	0.0g	0.0g
Iga, Mushroom Gravy Mix Brand: IGA Category: GRAVY MIX Serving: 5.0g BSI 6.0 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	H L FOODS LTD Gravy Mix Instant Chicken Flavor... Instant Chicken Flavor Gravy Granules, Chicken Instant Chicken Flavor Gravy Granules, Chicken H L FOODS LTD Gravy Mix Instant Chicken Flavor Gravy Granules... Instant Chicken Flavor Gravy Granules, Chicken Instant Chicken Flavor Gravy Granules, Chicken	5.0g	5.82	20	3.0g	1.0g	0.0g	1.0g	0.0g
Instant Chicken Flavor Gravy Granules, Chicken Brand: BISTO Category: GRAVY MIX Serving: 5.0g BSI 5.82 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	BISTO Gravy Mix Instant Gravy Mix For ... Instant Gravy Mix For Beef Instant Gravy Mix For Beef BISTO Gravy Mix Instant Gravy Mix For Beef Instant Gravy Mix For Beef Instant Gravy Mix For Beef	4.5g	5.25	18	2.7g	1.0g	0.0g	0.7g	0.1g
Instant Gravy Mix For Beef Brand: BISTO Category: GRAVY MIX Serving: 4.5g BSI 5.25 Carbs 2.7g Sugar 1.0g Fiber 0.0g Fat 0.7g Protein 0.1g
Save to Collection Amazon	C.H. GUENTHER & SON LLC Gravy Mix Jimmy Dean, Country Gr... Jimmy Dean, Country Gravy Mix Jimmy Dean, Country Gravy Mix C.H. GUENTHER & SON LLC Gravy Mix Jimmy Dean, Country Gravy Mix Jimmy Dean, Country Gravy Mix Jimmy Dean, Country Gravy Mix	9.0g	9.67	40	5.0g	1.0g	0.0g	2.0g	0.0g
Jimmy Dean, Country Gravy Mix Brand: JIMMY DEAN Category: GRAVY MIX Serving: 9.0g BSI 9.67 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	CPC FOODSERVICE Gravy Mix Legout, Au Jus Jugo De... Legout, Au Jus Jugo De Carne Mix Legout, Au Jus Jugo De Carne Mix CPC FOODSERVICE Gravy Mix Legout, Au Jus Jugo De Carne Mix Legout, Au Jus Jugo De Carne Mix Legout, Au Jus Jugo De Carne Mix	1.5g	2.0	—	1.0g	0.0g	0.0g	0.0g	0.0g
Legout, Au Jus Jugo De Carne Mix Brand: LEGOUT Category: GRAVY MIX Serving: 1.5g BSI 2.0 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R.A.B. FOOD GROUP, LLC Gravy Mix Manischewitz, Chicken ... Manischewitz, Chicken Gravy Manischewitz, Chicken Gravy R.A.B. FOOD GROUP, LLC Gravy Mix Manischewitz, Chicken Gravy Manischewitz, Chicken Gravy Manischewitz, Chicken Gravy	60.0g	5.96	20	3.0g	0.0g	0.0g	1.0g	1.0g
Manischewitz, Chicken Gravy Brand: MANISCHEWITZ Category: GRAVY MIX Serving: 60.0g BSI 5.96 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	R.A.B. FOOD GROUP, LLC Gravy Mix Manischewitz, Classic ... Manischewitz, Classic Chicken Gravy Manischewitz, Classic Chicken Gravy R.A.B. FOOD GROUP, LLC Gravy Mix Manischewitz, Classic Chicken Gravy Manischewitz, Classic Chicken Gravy Manischewitz, Classic Chicken Gravy	60.0g	5.96	20	3.0g	0.0g	0.0g	1.0g	1.0g
Manischewitz, Classic Chicken Gravy Brand: MANISCHEWITZ Category: GRAVY MIX Serving: 60.0g BSI 5.96 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	R.A.B. FOOD GROUP, LLC Gravy Mix Manischewitz, Savory B... Manischewitz, Savory Beef Gravy Manischewitz, Savory Beef Gravy R.A.B. FOOD GROUP, LLC Gravy Mix Manischewitz, Savory Beef Gravy Manischewitz, Savory Beef Gravy Manischewitz, Savory Beef Gravy	60.0g	5.96	20	3.0g	0.0g	0.0g	1.0g	1.0g
Manischewitz, Savory Beef Gravy Brand: MANISCHEWITZ Category: GRAVY MIX Serving: 60.0g BSI 5.96 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Gravy Mix Mccormick, Poultry Gra... Mccormick, Poultry Gravy Mix Mccormick, Poultry Gravy Mix MCCORMICK & COMPANY, INC. Gravy Mix Mccormick, Poultry Gravy Mix Mccormick, Poultry Gravy Mix Mccormick, Poultry Gravy Mix	7.0g	9.89	25	5.0g	1.0g	0.0g	0.5g	0.0g
Mccormick, Poultry Gravy Mix Brand: MCCORMICK Category: GRAVY MIX Serving: 7.0g BSI 9.89 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Gravy Mix Mccormick, Premium Bro... Mccormick, Premium Brown Gravy Mix Mccormick, Premium Brown Gravy Mix MCCORMICK & COMPANY, INC. Gravy Mix Mccormick, Premium Brown Gravy Mix Mccormick, Premium Brown Gravy Mix Mccormick, Premium Brown Gravy Mix	8.0g	9.66	30	5.0g	0.0g	0.0g	0.5g	1.0g
Mccormick, Premium Brown Gravy Mix Brand: MCCORMICK Category: GRAVY MIX Serving: 8.0g BSI 9.66 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Gravy Mix Mccormick, Premium Pou... Mccormick, Premium Poultry Gravy Mix Mccormick, Premium Poultry Gravy Mix MCCORMICK & COMPANY, INC. Gravy Mix Mccormick, Premium Poultry Gravy Mix Mccormick, Premium Poultry Gravy Mix Mccormick, Premium Poultry Gravy Mix	5.0g	6.0	15	3.0g	0.0g	0.0g	0.0g	0.0g
Mccormick, Premium Poultry Gravy Mix Brand: MCCORMICK Category: GRAVY MIX Serving: 5.0g BSI 6.0 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	L. J. MINOR CORP. Gravy Mix Mix For Beef Gravy Mix For Beef Gravy Mix For Beef Gravy L. J. MINOR CORP. Gravy Mix Mix For Beef Gravy Mix For Beef Gravy Mix For Beef Gravy	4.0g	4.0	15	2.0g	0.0g	0.0g	0.0g	0.0g
Mix For Beef Gravy Brand: MINOR'S Category: GRAVY MIX Serving: 4.0g BSI 4.0 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	L. J. MINOR CORP. Gravy Mix Mix For Beef Gravy, Beef Mix For Beef Gravy, Beef Mix For Beef Gravy, Beef L. J. MINOR CORP. Gravy Mix Mix For Beef Gravy, Beef Mix For Beef Gravy, Beef Mix For Beef Gravy, Beef	4.0g	4.0	15	2.0g	0.0g	0.0g	0.0g	0.0g
Mix For Beef Gravy, Beef Brand: MINOR'S Category: GRAVY MIX Serving: 4.0g BSI 4.0 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	L. J. MINOR CORP. Gravy Mix Mix For Pork Gravy Mix For Pork Gravy Mix For Pork Gravy L. J. MINOR CORP. Gravy Mix Mix For Pork Gravy Mix For Pork Gravy Mix For Pork Gravy	5.0g	6.0	15	3.0g	0.0g	0.0g	0.0g	0.0g
Mix For Pork Gravy Brand: MINOR'S Category: GRAVY MIX Serving: 5.0g BSI 6.0 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Gravy Mix Mushroom Flavored Grav... Mushroom Flavored Gravy Mix, Mushroom Mushroom Flavored Gravy Mix, Mushroom PUBLIX SUPER MARKETS, INC. Gravy Mix Mushroom Flavored Gravy Mix, Mushroom Mushroom Flavored Gravy Mix, Mushroom Mushroom Flavored Gravy Mix, Mushroom	5.0g	5.76	15	3.0g	0.0g	0.0g	0.0g	1.0g
Mushroom Flavored Gravy Mix, Mushroom Brand: PUBLIX Category: GRAVY MIX Serving: 5.0g BSI 5.76 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Gravy Mix Mushroom Gravy Mushroom Gravy Mushroom Gravy FINLAY EXTRACTS & INGREDIENTS USA, INC. Gravy Mix Mushroom Gravy Mushroom Gravy Mushroom Gravy	60.0g	5.96	20	3.0g	0.0g	0.0g	1.0g	1.0g
Mushroom Gravy Brand: ROUNDY'S Category: GRAVY MIX Serving: 60.0g BSI 5.96 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	KETTLE CUISINE, INC. Gravy Mix Mushroom Gravy Mushroom Gravy Mushroom Gravy KETTLE CUISINE, INC. Gravy Mix Mushroom Gravy Mushroom Gravy Mushroom Gravy	60.0g	7.89	45	5.0g	0.0g	1.0g	2.0g	1.0g
Mushroom Gravy Brand: WHOLE FOODS MARKET Category: GRAVY MIX Serving: 60.0g BSI 7.89 Carbs 5.0g Sugar 0.0g Fiber 1.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	WINN-DIXIE STORES, INC. Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix WINN-DIXIE STORES, INC. Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix	5.0g	3.94	20	2.0g	0.0g	0.0g	0.5g	0.0g
Mushroom Gravy Mix Brand: WINN-DIXIE Category: GRAVY MIX Serving: 5.0g BSI 3.94 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	FOODTOWN, INC. Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix FOODTOWN, INC. Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix	5.0g	3.78	20	2.0g	0.0g	0.0g	0.5g	1.0g
Mushroom Gravy Mix Brand: FOODTOWN Category: GRAVY MIX Serving: 5.0g BSI 3.78 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Iga, Au Jus Gravy Mix

Iga, Mushroom Gravy Mix

Instant Chicken Flavor Gravy Granules, Chicken

Instant Gravy Mix For Beef

Jimmy Dean, Country Gravy Mix

Legout, Au Jus Jugo De Carne Mix

Manischewitz, Chicken Gravy

Manischewitz, Classic Chicken Gravy

Manischewitz, Savory Beef Gravy

Mccormick, Poultry Gravy Mix

Mccormick, Premium Brown Gravy Mix

Mccormick, Premium Poultry Gravy Mix

Mix For Beef Gravy

Mix For Beef Gravy, Beef

Mix For Pork Gravy

Mushroom Flavored Gravy Mix, Mushroom

Mushroom Gravy