Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 830 foods in this category in our database, helping you identify options that fit this food group.

How do Gravy Mix affect blood sugar levels?

Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Gravy Mix for diabetes management?

Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Gravy Mix into my diabetic meal plan?

Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Gravy Mix?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Gravy Mix on Badlow?

You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Discover 830 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Gravy Mix Homestyle Roasted Turk... Homestyle Roasted Turkey Fat Free Gravy, Roasted Turkey Homestyle Roasted Turkey Fat Free Gravy, Roasted Turkey KRAFT HEINZ FOODS COMPANY Gravy Mix Homestyle Roasted Turkey Fat Free Gra... Homestyle Roasted Turkey Fat Free Gravy, Roasted Turkey Homestyle Roasted Turkey Fat Free Gravy, Roasted Turkey	60.0g	6.0	15	3.0g	0.0g	0.0g	0.0g	0.0g
Homestyle Roasted Turkey Fat Free Gravy, Roasted Turkey Brand: HEINZ Category: GRAVY MIX Serving: 60.0g BSI 6.0 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Gravy Mix Homestyle Roasted Turk... Homestyle Roasted Turkey Gravy Homestyle Roasted Turkey Gravy THE MORAN GROUP INCORPORATED Gravy Mix Homestyle Roasted Turkey Gravy Homestyle Roasted Turkey Gravy Homestyle Roasted Turkey Gravy	62.0g	5.99	25	3.0g	0.0g	0.0g	1.0g	0.0g
Homestyle Roasted Turkey Gravy Brand: MARCUM Category: GRAVY MIX Serving: 62.0g BSI 5.99 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	HEINZ USA Gravy Mix Home Style Roasted Tur... Home Style Roasted Turkey Gravy, Home Style Roasted Turkey Home Style Roasted Turkey Gravy, Home Style Roasted Turkey HEINZ USA Gravy Mix Home Style Roasted Turkey Gravy, Home... Home Style Roasted Turkey Gravy, Home Style Roasted Turkey Home Style Roasted Turkey Gravy, Home Style Roasted Turkey	60.0g	5.98	25	3.0g	0.0g	0.0g	1.5g	0.0g
Home Style Roasted Turkey Gravy, Home Style Roasted Turkey Brand: HEINZ Category: GRAVY MIX Serving: 60.0g BSI 5.98 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Gravy Mix Home Style Roasted Tur... Home Style Roasted Turkey Gravy, Home Style Roasted Turkey Home Style Roasted Turkey Gravy, Home Style Roasted Turkey KRAFT HEINZ FOODS COMPANY Gravy Mix Home Style Roasted Turkey Gravy, Home... Home Style Roasted Turkey Gravy, Home Style Roasted Turkey Home Style Roasted Turkey Gravy, Home Style Roasted Turkey	60.0g	5.98	25	3.0g	0.0g	0.0g	1.5g	0.0g
Home Style Roasted Turkey Gravy, Home Style Roasted Turkey Brand: HEINZ Category: GRAVY MIX Serving: 60.0g BSI 5.98 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	PATTERSON'S PACKING CO INC Gravy Mix Homestyle Sausage Grav... Homestyle Sausage Gravy, Homestyle Homestyle Sausage Gravy, Homestyle PATTERSON'S PACKING CO INC Gravy Mix Homestyle Sausage Gravy, Homestyle Homestyle Sausage Gravy, Homestyle Homestyle Sausage Gravy, Homestyle	57.0g	9.85	80	5.0g	1.0g	0.0g	3.0g	2.0g
Homestyle Sausage Gravy, Homestyle Brand: PATTERSON'S Category: GRAVY MIX Serving: 57.0g BSI 9.85 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 2.0g
Save to Collection Amazon	VIETTI FOODS COMPANY, INC. Gravy Mix Homestyle Sausage Grav... Homestyle Sausage Gravy, Homestyle Homestyle Sausage Gravy, Homestyle VIETTI FOODS COMPANY, INC. Gravy Mix Homestyle Sausage Gravy, Homestyle Homestyle Sausage Gravy, Homestyle Homestyle Sausage Gravy, Homestyle	55.0g	9.91	40	5.0g	1.0g	0.0g	2.0g	1.0g
Homestyle Sausage Gravy, Homestyle Brand: SOUTHGATE Category: GRAVY MIX Serving: 55.0g BSI 9.91 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	BI-LO INC. Gravy Mix Home Style Savor Pork ... Home Style Savor Pork Flavored Gravy, Home Style Home Style Savor Pork Flavored Gravy, Home Style BI-LO INC. Gravy Mix Home Style Savor Pork Flavored Gravy,... Home Style Savor Pork Flavored Gravy, Home Style Home Style Savor Pork Flavored Gravy, Home Style	62.0g	3.98	20	2.0g	0.0g	0.0g	1.0g	1.0g
Home Style Savor Pork Flavored Gravy, Home Style Brand: SE GROCERS Category: GRAVY MIX Serving: 62.0g BSI 3.98 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Gravy Mix Homestyle Savory Beef ... Homestyle Savory Beef Gravy Homestyle Savory Beef Gravy THE MORAN GROUP INCORPORATED Gravy Mix Homestyle Savory Beef Gravy Homestyle Savory Beef Gravy Homestyle Savory Beef Gravy	62.0g	7.97	30	4.0g	0.0g	0.0g	1.5g	0.0g
Homestyle Savory Beef Gravy Brand: MARICUM Category: GRAVY MIX Serving: 62.0g BSI 7.97 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	SAFEWAY, INC. Gravy Mix Homestyle Savory Gravy... Homestyle Savory Gravy In A Traditional Holiday Dinner Recipe Gravy, Homestyle Homestyle Savory Gravy In A Traditional Holiday Dinner Recipe Gravy, Homestyle SAFEWAY, INC. Gravy Mix Homestyle Savory Gravy In A Tradition... Homestyle Savory Gravy In A Traditional Holiday Dinner Recipe Gravy, Homestyle Homestyle Savory Gravy In A Traditional Holiday Dinner Recipe Gravy, Homestyle	63.0g	5.95	30	3.0g	0.0g	0.0g	2.0g	1.0g
Homestyle Savory Gravy In A Traditional Holiday Dinner Recipe Gravy, Homestyle Brand: SIGNATURE CAFE Category: GRAVY MIX Serving: 63.0g BSI 5.95 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	SAFEWAY, INC. Gravy Mix Homestyle Savory Gravy... Homestyle Savory Gravy In A Traditional Holiday Dinner Recipe Gravy, Homestyle Homestyle Savory Gravy In A Traditional Holiday Dinner Recipe Gravy, Homestyle SAFEWAY, INC. Gravy Mix Homestyle Savory Gravy In A Tradition... Homestyle Savory Gravy In A Traditional Holiday Dinner Recipe Gravy, Homestyle Homestyle Savory Gravy In A Traditional Holiday Dinner Recipe Gravy, Homestyle	63.0g	5.95	30	3.0g	0.0g	0.0g	2.0g	1.0g
Homestyle Savory Gravy In A Traditional Holiday Dinner Recipe Gravy, Homestyle Brand: SIGNATURE CAFE Category: GRAVY MIX Serving: 63.0g BSI 5.95 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	HANNAFORD BROS. CO. Gravy Mix Homestyle Turkey Gravy Homestyle Turkey Gravy Homestyle Turkey Gravy HANNAFORD BROS. CO. Gravy Mix Homestyle Turkey Gravy Homestyle Turkey Gravy Homestyle Turkey Gravy	60.0g	7.98	20	4.0g	0.0g	0.0g	0.0g	1.0g
Homestyle Turkey Gravy Brand: HANNAFORD Category: GRAVY MIX Serving: 60.0g BSI 7.98 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	TOPS MARKETS, LLC Gravy Mix Homestyle Turkey Gravy Homestyle Turkey Gravy Homestyle Turkey Gravy TOPS MARKETS, LLC Gravy Mix Homestyle Turkey Gravy Homestyle Turkey Gravy Homestyle Turkey Gravy	62.0g	5.99	25	3.0g	0.0g	0.0g	1.0g	0.0g
Homestyle Turkey Gravy Brand: TOPS Category: GRAVY MIX Serving: 62.0g BSI 5.99 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	SANDRIDGE FOOD CORPORATION Gravy Mix Homestyle Turkey Gravy... Homestyle Turkey Gravy, Homestyle Homestyle Turkey Gravy, Homestyle SANDRIDGE FOOD CORPORATION Gravy Mix Homestyle Turkey Gravy, Homestyle Homestyle Turkey Gravy, Homestyle Homestyle Turkey Gravy, Homestyle	60.0g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Homestyle Turkey Gravy, Homestyle Brand: SANDRIDGE FOOD CORPORATION Category: GRAVY MIX Serving: 60.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SUPERVALU, INC. Gravy Mix Homestyle Turkey Gravy... Homestyle Turkey Gravy, Homestyle Homestyle Turkey Gravy, Homestyle SUPERVALU, INC. Gravy Mix Homestyle Turkey Gravy, Homestyle Homestyle Turkey Gravy, Homestyle Homestyle Turkey Gravy, Homestyle	62.0g	5.99	20	3.0g	0.0g	0.0g	0.5g	0.0g
Homestyle Turkey Gravy, Homestyle Brand: ESSENTIAL EVERYDAY Category: GRAVY MIX Serving: 62.0g BSI 5.99 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	TOPS MARKETS, LLC Gravy Mix Homestyle Turkey Gravy... Homestyle Turkey Gravy, Homestyle Turkey Homestyle Turkey Gravy, Homestyle Turkey TOPS MARKETS, LLC Gravy Mix Homestyle Turkey Gravy, Homestyle Turkey Homestyle Turkey Gravy, Homestyle Turkey Homestyle Turkey Gravy, Homestyle Turkey	62.0g	5.99	25	3.0g	0.0g	0.0g	1.0g	0.0g
Homestyle Turkey Gravy, Homestyle Turkey Brand: TOPS Category: GRAVY MIX Serving: 62.0g BSI 5.99 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Gravy Mix Homestyle Turkey Gravy... Homestyle Turkey Gravy, Homestyle Turkey Homestyle Turkey Gravy, Homestyle Turkey WAKEFERN FOOD CORPORATION Gravy Mix Homestyle Turkey Gravy, Homestyle Turkey Homestyle Turkey Gravy, Homestyle Turkey Homestyle Turkey Gravy, Homestyle Turkey	62.0g	5.99	20	3.0g	0.0g	0.0g	1.0g	0.0g
Homestyle Turkey Gravy, Homestyle Turkey Brand: SHOPRITE Category: GRAVY MIX Serving: 62.0g BSI 5.99 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Gravy Mix Homestyle Turkey Gravy... Homestyle Turkey Gravy, Homestyle Turkey Homestyle Turkey Gravy, Homestyle Turkey TARGET STORES Gravy Mix Homestyle Turkey Gravy, Homestyle Turkey Homestyle Turkey Gravy, Homestyle Turkey Homestyle Turkey Gravy, Homestyle Turkey	60.0g	9.84	60	5.0g	1.0g	0.0g	5.0g	1.0g
Homestyle Turkey Gravy, Homestyle Turkey Brand: GOOD & GATHER Category: GRAVY MIX Serving: 60.0g BSI 9.84 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	BJ'S WHOLESALE CLUB / CORPORATE BRANDS Gravy Mix Homestyle Turkey Gravy... Homestyle Turkey Gravy, Homestyle Turkey Homestyle Turkey Gravy, Homestyle Turkey BJ'S WHOLESALE CLUB / CORPORATE BRANDS Gravy Mix Homestyle Turkey Gravy, Homestyle Turkey Homestyle Turkey Gravy, Homestyle Turkey Homestyle Turkey Gravy, Homestyle Turkey	60.0g	5.96	25	3.0g	0.0g	0.0g	1.0g	1.0g
Homestyle Turkey Gravy, Homestyle Turkey Brand: WELLSLEY FARMS Category: GRAVY MIX Serving: 60.0g BSI 5.96 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	AHOLD USA, INC. Gravy Mix Homestyle Turkey Gravy... Homestyle Turkey Gravy, Turkey Homestyle Turkey Gravy, Turkey AHOLD USA, INC. Gravy Mix Homestyle Turkey Gravy, Turkey Homestyle Turkey Gravy, Turkey Homestyle Turkey Gravy, Turkey	62.0g	5.99	20	3.0g	0.0g	0.0g	0.5g	0.0g
Homestyle Turkey Gravy, Turkey Brand: AHOLD Category: GRAVY MIX Serving: 62.0g BSI 5.99 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	EURO-AMERICAN BRANDS, LLC Gravy Mix Hunter Sauce Gravy Mix... Hunter Sauce Gravy Mix, Hunter Sauce Hunter Sauce Gravy Mix, Hunter Sauce EURO-AMERICAN BRANDS, LLC Gravy Mix Hunter Sauce Gravy Mix, Hunter Sauce Hunter Sauce Gravy Mix, Hunter Sauce Hunter Sauce Gravy Mix, Hunter Sauce	7.0g	5.64	30	3.0g	2.0g	0.0g	1.5g	1.0g
Hunter Sauce Gravy Mix, Hunter Sauce Brand: MAGGI Category: GRAVY MIX Serving: 7.0g BSI 5.64 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 1.5g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Homestyle Roasted Turkey Fat Free Gravy, Roasted Turkey

Homestyle Roasted Turkey Gravy

Home Style Roasted Turkey Gravy, Home Style Roasted Turkey

Home Style Roasted Turkey Gravy, Home Style Roasted Turkey

Homestyle Sausage Gravy, Homestyle

Homestyle Sausage Gravy, Homestyle

Home Style Savor Pork Flavored Gravy, Home Style

Homestyle Savory Beef Gravy

Homestyle Savory Gravy In A Traditional Holiday Dinner Recipe Gravy, Homestyle

Homestyle Savory Gravy In A Traditional Holiday Dinner Recipe Gravy, Homestyle

Homestyle Turkey Gravy

Homestyle Turkey Gravy

Homestyle Turkey Gravy, Homestyle

Homestyle Turkey Gravy, Homestyle

Homestyle Turkey Gravy, Homestyle Turkey

Homestyle Turkey Gravy, Homestyle Turkey

Homestyle Turkey Gravy, Homestyle Turkey

Homestyle Turkey Gravy, Homestyle Turkey

Homestyle Turkey Gravy, Turkey

Hunter Sauce Gravy Mix, Hunter Sauce

Frequently Asked Questions

What are Gravy Mix?

How do Gravy Mix affect blood sugar levels?

Why choose Gravy Mix for diabetes management?

How can I incorporate Gravy Mix into my diabetic meal plan?

Are there any considerations for diabetics when eating Gravy Mix?

Where can I find the full list of Gravy Mix on Badlow?