Blood Sugar Impact of Brown Gravy Mix Flavored With Beef
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 7.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 7.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK FLAVORED WITH BEEF*, FOOD STARCH-MODIFIED, ENRICHED WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, POTATO STARCH-MODIFIED, SALT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, ONION POWDER AND GARLIC POWDER, CARAMEL COLOR, SOYBEAN OIL, SOY SAUCE (SOYBEANS AND SALT), SUGAR, FLAVORINGS, SILICON DIOXIDE (ANTICAKING), SODIUM CASEINATE, MONO AND DIGLYCERIDES, HYDROLYZED CORN PROTEIN, SODIUM CITRATE, SODIUM SILICOALUMINATE, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, NATURAL CHICKEN FLAVOR, BEEF FAT, SUNFLOWER OIL, CHICKEN FAT, TURMERIC OLEORESIN, THIAMINE HCL, DISODIUM GUANYLATE, DISODIUM INOSINATE, SULFITES
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Brown Gravy Mix Flavored With Beef based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brown Gravy Mix Flavored With Beef is a food product in the gravy mix category with a Blood Sugar Impact score of 7.8.
Brown Gravy Mix Flavored With Beef has a Blood Sugar Impact (BSI) score of 7.8. Lower scores indicate less impact on blood glucose levels.
Brown Gravy Mix Flavored With Beef contains 57.1g carbs, 0.0g sugars, 0.0g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brown Gravy Mix Flavored With Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brown Gravy Mix Flavored With Beef compares to similar foods. You can also explore other foods in the gravy mix category for alternatives.