Blood Sugar Impact of Grandma's Seasonings, Brown Gravy Mix

This food has a low impact on blood sugar and is likely to provide stable energy.

Gravy Mix Grandmas Spanish Pepper Co. Branded
BSI: 8 - Low Impact

Key Nutrients

Per 6.0g serving
Nutrient Amount
per serving
Carbs 4.0g
Sugars 0.0g
Fiber 0.0g
Protein 1.0g
Fat 0.0g

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 340.0mg 15%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR. MODIFIED FOOD STARCH, MALTODEXTRIN, SALT. HYDROLYZED SOY PROTEIN, WHEY (MILK), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, CARAMEL COLOR, INACTIVE DRIED YEAST, AUTOLY7ED YEAST EXTRACT, NONFAT DRY MILK, BEET POWDER (COLOR), SILICON DIOXIDE (ANTI-CAKE), NATURAL FLAVORS, LACTIC ACID, DEHYDRATED GARLIC, CALCIUM LACTATE, DEHYDRATED ONION, DISODIUM INOSINATE, DISODIUM GUANYLATE. MONO AND DIGLYCERIDES.

How People Feel

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
18
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🌿 Natural
MILK
🧪 Preservative
LACTIC ACID
🏭 Processed
MALTODEXTRIN
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Grandma's Seasonings, Brown Gravy Mix based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Grandmas Spanish Pepper Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2028004

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management