Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 481 foods in this category in our database, helping you identify options that fit this food group.

How do Gravy Mix affect blood sugar levels?

Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Gravy Mix for diabetes management?

Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Gravy Mix into my diabetic meal plan?

Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Gravy Mix?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Gravy Mix on Badlow?

You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Discover 481 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Turkey Flavored Gravy Mix Publix Super Markets, Inc. Turkey Flavored Gravy Mix Publix Super Markets, Inc.	6.0g	4.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Turkey Flavored Gravy Mix Details Ingredients: 19 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Home Style Mushroom Gravy Bi Lo Inc. Home Style Mushroom Gravy Bi Lo Inc.	62.0g	3.0g	0.0g	1.0g	0.0g	0.0g	25
Full Name Home Style Mushroom Gravy Details Ingredients: 29 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Organic Mushroom Gravy, Mus... Pacific Foods Of Oregon, Inc. Organic Mushroom Gravy, Mushroom Pacific Foods Of Oregon, Inc.	60.0g	3.0g	0.0g	1.0g	0.0g	0.0g	20
Full Name Organic Mushroom Gravy, Mushroom Details Ingredients: 14 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Savory Beef Gravy, Home Style Bi Lo Inc. Savory Beef Gravy, Home Style Bi Lo Inc.	62.0g	4.0g	0.0g	1.5g	0.0g	0.0g	30
Full Name Savory Beef Gravy, Home Style Details Ingredients: 39 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Weis, Homestyle Gravy, Mush... Weis Markets, Inc. Weis, Homestyle Gravy, Mushroom, Mushroom Weis Markets, Inc.	62.0g	4.0g	0.0g	1.0g	0.0g	0.0g	25
Full Name Weis, Homestyle Gravy, Mushroom, Mushroom Details Ingredients: 18 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Weis, Pork Gravy Mix, Origi... Weis Markets, Inc. Weis, Pork Gravy Mix, Original, Original Weis Markets, Inc.	6.0g	4.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Weis, Pork Gravy Mix, Original, Original Details Ingredients: 25 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Homestyle Mushroom Gravy Wakefern Food Corporation Homestyle Mushroom Gravy Wakefern Food Corporation	62.0g	3.0g	0.0g	1.0g	0.0g	0.0g	20
Full Name Homestyle Mushroom Gravy Details Ingredients: 27 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sausage Flavor Country Grav... Mccormick & Company, Inc. Sausage Flavor Country Gravy Mix Mccormick & Company, Inc.	4.0g	2.0g	0.0g	0.5g	0.0g	0.0g	15
Full Name Sausage Flavor Country Gravy Mix Details Ingredients: 23 Gravy Mix Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Gravy Mix Chicken Winn Dixie Stores, Inc. Gravy Mix Chicken Winn Dixie Stores, Inc.	6.0g	4.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Gravy Mix Chicken Details Ingredients: 29 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Homestyle Beef Gravy Wakefern Food Corporation Homestyle Beef Gravy Wakefern Food Corporation	62.0g	4.0g	0.0g	1.5g	0.0g	0.0g	30
Full Name Homestyle Beef Gravy Details Ingredients: 39 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Poultry Organic Gravy Blount Seafood Corporation Poultry Organic Gravy Blount Seafood Corporation	57.0g	2.0g	0.0g	1.0g	0.0g	0.0g	20
Full Name Poultry Organic Gravy Details Ingredients: 22 Gravy Mix Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Mushroom Gravy Mix Erba Food Products Inc Mushroom Gravy Mix Erba Food Products Inc	6.0g	4.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Mushroom Gravy Mix Details Ingredients: 9 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Roasted Beef Gravy Mix Pioneer Flour Mills Roasted Beef Gravy Mix Pioneer Flour Mills	5.0g	3.0g	0.0g	0.5g	0.0g	0.0g	20
Full Name Roasted Beef Gravy Mix Details Ingredients: 30 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Schnucks, Brown Gravy Mix Schnuck Markets, Inc. Schnucks, Brown Gravy Mix Schnuck Markets, Inc.	6.0g	3.0g	0.0g	0.5g	0.0g	0.0g	20
Full Name Schnucks, Brown Gravy Mix Details Ingredients: 16 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Winco Foods, Au Jus Gravy Mix Winco Foods, Inc. Winco Foods, Au Jus Gravy Mix Winco Foods, Inc.	3.5g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Winco Foods, Au Jus Gravy Mix Details Ingredients: 15 Gravy Mix Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Au Jus Gravy Mix Topco Associates, Inc. Au Jus Gravy Mix Topco Associates, Inc.	3.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Au Jus Gravy Mix Details Ingredients: 18 Gravy Mix Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Roasted Jalapeno Gravy Mix Pioneer Flour Mills Roasted Jalapeno Gravy Mix Pioneer Flour Mills	6.0g	3.0g	0.0g	2.0g	0.0g	0.0g	30
Full Name Roasted Jalapeno Gravy Mix Details Ingredients: 23 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Weis, Homestyle Turkey Gravy Weis Markets, Inc. Weis, Homestyle Turkey Gravy Weis Markets, Inc.	62.0g	3.0g	0.0g	1.0g	0.0g	0.0g	30
Full Name Weis, Homestyle Turkey Gravy Details Ingredients: 25 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Western Family, Pork Gravy Mix Western Family Foods, Inc. Western Family, Pork Gravy Mix Western Family Foods, Inc.	7.0g	4.0g	0.0g	0.0g	0.0g	1.0g	25
Full Name Western Family, Pork Gravy Mix Details Ingredients: 16 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Roasted Pork Gravy Mix Pioneer Flour Mills Roasted Pork Gravy Mix Pioneer Flour Mills	5.0g	3.0g	0.0g	0.5g	0.0g	0.0g	20
Full Name Roasted Pork Gravy Mix Details Ingredients: 37 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management