Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 830 foods in this category in our database, helping you identify options that fit this food group.

How do Gravy Mix affect blood sugar levels?

Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Gravy Mix for diabetes management?

Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Gravy Mix into my diabetic meal plan?

Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Gravy Mix?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Gravy Mix on Badlow?

You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Discover 830 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	HEINZ USA Gravy Mix Homestyle Gravy Homestyle Gravy Homestyle Gravy HEINZ USA Gravy Mix Homestyle Gravy Homestyle Gravy Homestyle Gravy	60.0g	7.96	25	4.0g	0.0g	0.0g	1.0g	1.0g
Homestyle Gravy Brand: HEINZ Category: GRAVY MIX Serving: 60.0g BSI 7.96 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Gravy Mix Homestyle Gravy, Beef Homestyle Gravy, Beef Homestyle Gravy, Beef FOOD TOWN STORES INC. Gravy Mix Homestyle Gravy, Beef Homestyle Gravy, Beef Homestyle Gravy, Beef	60.0g	7.96	30	4.0g	0.0g	0.0g	1.0g	1.0g
Homestyle Gravy, Beef Brand: FOOD LION Category: GRAVY MIX Serving: 60.0g BSI 7.96 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Gravy Mix Homestyle Gravy, Chicken Homestyle Gravy, Chicken Homestyle Gravy, Chicken FOOD TOWN STORES INC. Gravy Mix Homestyle Gravy, Chicken Homestyle Gravy, Chicken Homestyle Gravy, Chicken	60.0g	5.95	25	4.0g	0.0g	1.0g	1.0g	0.0g
Homestyle Gravy, Chicken Brand: FOOD LION Category: GRAVY MIX Serving: 60.0g BSI 5.95 Carbs 4.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Gravy Mix Home Style Gravy Goes ... Home Style Gravy Goes With Chicken, Turkey And Pork, Home Style Gravy Home Style Gravy Goes With Chicken, Turkey And Pork, Home Style Gravy WEGMANS FOOD MARKETS, INC. Gravy Mix Home Style Gravy Goes With Chicken, T... Home Style Gravy Goes With Chicken, Turkey And Pork, Home Style Gravy Home Style Gravy Goes With Chicken, Turkey And Pork, Home Style Gravy	57.0g	5.96	30	3.0g	0.0g	0.0g	2.0g	0.0g
Home Style Gravy Goes With Chicken, Turkey And Pork, Home Style Gravy Brand: WEGMANS Category: GRAVY MIX Serving: 57.0g BSI 5.96 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Gravy Mix Homestyle Gravy, Homes... Homestyle Gravy, Homestyle Homestyle Gravy, Homestyle PUBLIX SUPER MARKETS, INC. Gravy Mix Homestyle Gravy, Homestyle Homestyle Gravy, Homestyle Homestyle Gravy, Homestyle	70.0g	9.96	25	5.0g	1.0g	0.0g	0.5g	1.0g
Homestyle Gravy, Homestyle Brand: PUBLIX Category: GRAVY MIX Serving: 70.0g BSI 9.96 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	NASH FINCH COMPANY Gravy Mix Homestyle Gravy, Homes... Homestyle Gravy, Homestyle Homestyle Gravy, Homestyle NASH FINCH COMPANY Gravy Mix Homestyle Gravy, Homestyle Homestyle Gravy, Homestyle Homestyle Gravy, Homestyle	57.0g	0.0	80	0.0g	0.0g	0.0g	6.0g	2.0g
Homestyle Gravy, Homestyle Brand: OUR FAMILY Category: GRAVY MIX Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Gravy Mix Homestyle Gravy Mix, H... Homestyle Gravy Mix, Homestyle Homestyle Gravy Mix, Homestyle MCCORMICK & COMPANY, INC. Gravy Mix Homestyle Gravy Mix, Homestyle Homestyle Gravy Mix, Homestyle Homestyle Gravy Mix, Homestyle	6.0g	7.8	25	4.0g	0.0g	0.0g	1.0g	0.0g
Homestyle Gravy Mix, Homestyle Brand: MCCORMICK Category: GRAVY MIX Serving: 6.0g BSI 7.8 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Gravy Mix Homestyle Gravy, Turkey Homestyle Gravy, Turkey Homestyle Gravy, Turkey FOOD TOWN STORES INC. Gravy Mix Homestyle Gravy, Turkey Homestyle Gravy, Turkey Homestyle Gravy, Turkey	60.0g	5.96	25	3.0g	0.0g	0.0g	1.0g	1.0g
Homestyle Gravy, Turkey Brand: FOOD LION Category: GRAVY MIX Serving: 60.0g BSI 5.96 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	BI-LO INC. Gravy Mix Home Style Mushroom Gravy Home Style Mushroom Gravy Home Style Mushroom Gravy BI-LO INC. Gravy Mix Home Style Mushroom Gravy Home Style Mushroom Gravy Home Style Mushroom Gravy	62.0g	5.99	25	3.0g	0.0g	0.0g	1.0g	0.0g
Home Style Mushroom Gravy Brand: SE GROCERS Category: GRAVY MIX Serving: 62.0g BSI 5.99 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	TOPS MARKETS, LLC Gravy Mix Homestyle Mushroom Gravy Homestyle Mushroom Gravy Homestyle Mushroom Gravy TOPS MARKETS, LLC Gravy Mix Homestyle Mushroom Gravy Homestyle Mushroom Gravy Homestyle Mushroom Gravy	60.0g	7.98	25	4.0g	0.0g	0.0g	1.0g	0.0g
Homestyle Mushroom Gravy Brand: TOPS Category: GRAVY MIX Serving: 60.0g BSI 7.98 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	PRICE CHOPPER SUPERMARKETS Gravy Mix Homestyle Mushroom Gravy Homestyle Mushroom Gravy Homestyle Mushroom Gravy PRICE CHOPPER SUPERMARKETS Gravy Mix Homestyle Mushroom Gravy Homestyle Mushroom Gravy Homestyle Mushroom Gravy	62.0g	5.99	25	3.0g	0.0g	0.0g	1.0g	0.0g
Homestyle Mushroom Gravy Brand: PRICE CHOPPER Category: GRAVY MIX Serving: 62.0g BSI 5.99 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Gravy Mix Home Style Mushroom Gr... Home Style Mushroom Gravy, Home Style Home Style Mushroom Gravy, Home Style KRAFT HEINZ FOODS COMPANY Gravy Mix Home Style Mushroom Gravy, Home Style Home Style Mushroom Gravy, Home Style Home Style Mushroom Gravy, Home Style	60.0g	6.0	20	3.0g	0.0g	0.0g	0.0g	0.0g
Home Style Mushroom Gravy, Home Style Brand: HEINZ Category: GRAVY MIX Serving: 60.0g BSI 6.0 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Gravy Mix Homestyle Mushroom Gra... Homestyle Mushroom Gravy, Homestyle Mushroom Homestyle Mushroom Gravy, Homestyle Mushroom WAKEFERN FOOD CORPORATION Gravy Mix Homestyle Mushroom Gravy, Homestyle M... Homestyle Mushroom Gravy, Homestyle Mushroom Homestyle Mushroom Gravy, Homestyle Mushroom	62.0g	5.99	20	3.0g	0.0g	0.0g	1.0g	0.0g
Homestyle Mushroom Gravy, Homestyle Mushroom Brand: SHOPRITE Category: GRAVY MIX Serving: 62.0g BSI 5.99 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	TOPS MARKETS, LLC Gravy Mix Homestyle Mushroom Gra... Homestyle Mushroom Gravy, Homestyle Mushroom Homestyle Mushroom Gravy, Homestyle Mushroom TOPS MARKETS, LLC Gravy Mix Homestyle Mushroom Gravy, Homestyle M... Homestyle Mushroom Gravy, Homestyle Mushroom Homestyle Mushroom Gravy, Homestyle Mushroom	60.0g	7.98	25	4.0g	0.0g	0.0g	1.0g	0.0g
Homestyle Mushroom Gravy, Homestyle Mushroom Brand: TOPS Category: GRAVY MIX Serving: 60.0g BSI 7.98 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	TOPS MARKETS, LLC Gravy Mix Homestyle Pork Gravy Homestyle Pork Gravy Homestyle Pork Gravy TOPS MARKETS, LLC Gravy Mix Homestyle Pork Gravy Homestyle Pork Gravy Homestyle Pork Gravy	62.0g	7.99	25	4.0g	1.0g	0.0g	0.5g	0.0g
Homestyle Pork Gravy Brand: TOPS Category: GRAVY MIX Serving: 62.0g BSI 7.99 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Gravy Mix Homestyle Pork Gravy, ... Homestyle Pork Gravy, Homestyle Pork Homestyle Pork Gravy, Homestyle Pork WAKEFERN FOOD CORPORATION Gravy Mix Homestyle Pork Gravy, Homestyle Pork Homestyle Pork Gravy, Homestyle Pork Homestyle Pork Gravy, Homestyle Pork	62.0g	3.98	20	2.0g	0.0g	0.0g	1.0g	1.0g
Homestyle Pork Gravy, Homestyle Pork Brand: SHOPRITE Category: GRAVY MIX Serving: 62.0g BSI 3.98 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	TOPS MARKETS, LLC Gravy Mix Homestyle Pork Gravy, ... Homestyle Pork Gravy, Homestyle Pork Homestyle Pork Gravy, Homestyle Pork TOPS MARKETS, LLC Gravy Mix Homestyle Pork Gravy, Homestyle Pork Homestyle Pork Gravy, Homestyle Pork Homestyle Pork Gravy, Homestyle Pork	62.0g	7.99	25	4.0g	1.0g	0.0g	0.5g	0.0g
Homestyle Pork Gravy, Homestyle Pork Brand: TOPS Category: GRAVY MIX Serving: 62.0g BSI 7.99 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	BOB EVANS FARMS INC Gravy Mix Homestyle Pork Sausage... Homestyle Pork Sausage Gravy, Homestyle Homestyle Pork Sausage Gravy, Homestyle BOB EVANS FARMS INC Gravy Mix Homestyle Pork Sausage Gravy, Homestyle Homestyle Pork Sausage Gravy, Homestyle Homestyle Pork Sausage Gravy, Homestyle	128.0g	17.6	160	9.0g	0.0g	0.0g	12.0g	5.0g
Homestyle Pork Sausage Gravy, Homestyle Brand: BOB EVANS Category: GRAVY MIX Serving: 128.0g BSI 17.6 Carbs 9.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	BOB EVANS FARMS INC Gravy Mix Homestyle Pork Sausage... Homestyle Pork Sausage Gravy, Homestyle Homestyle Pork Sausage Gravy, Homestyle BOB EVANS FARMS INC Gravy Mix Homestyle Pork Sausage Gravy, Homestyle Homestyle Pork Sausage Gravy, Homestyle Homestyle Pork Sausage Gravy, Homestyle	128.0g	17.6	160	9.0g	0.0g	0.0g	12.0g	5.0g
Homestyle Pork Sausage Gravy, Homestyle Brand: BOB EVANS Category: GRAVY MIX Serving: 128.0g BSI 17.6 Carbs 9.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	HEINZ USA Gravy Mix Homestyle Roasted Brow... Homestyle Roasted Brown Gravy Mix Homestyle Roasted Brown Gravy Mix HEINZ USA Gravy Mix Homestyle Roasted Brown Gravy Mix Homestyle Roasted Brown Gravy Mix Homestyle Roasted Brown Gravy Mix	6.0g	5.72	20	3.0g	0.0g	0.0g	0.5g	1.0g
Homestyle Roasted Brown Gravy Mix Brand: HEINZ Category: GRAVY MIX Serving: 6.0g BSI 5.72 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Homestyle Gravy

Homestyle Gravy, Beef

Homestyle Gravy, Chicken

Home Style Gravy Goes With Chicken, Turkey And Pork, Home Style Gravy

Homestyle Gravy, Homestyle

Homestyle Gravy, Homestyle

Homestyle Gravy Mix, Homestyle

Homestyle Gravy, Turkey

Home Style Mushroom Gravy

Homestyle Mushroom Gravy

Homestyle Mushroom Gravy

Home Style Mushroom Gravy, Home Style

Homestyle Mushroom Gravy, Homestyle Mushroom

Homestyle Mushroom Gravy, Homestyle Mushroom

Homestyle Pork Gravy

Homestyle Pork Gravy, Homestyle Pork