Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 830 foods in this category in our database, helping you identify options that fit this food group.

How do Gravy Mix affect blood sugar levels?

Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Gravy Mix for diabetes management?

Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Gravy Mix into my diabetic meal plan?

Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Gravy Mix?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Gravy Mix on Badlow?

You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Discover 830 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	ALDI INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix ALDI INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	6.0g	7.63	20	4.0g	0.0g	0.0g	0.5g	1.0g
Brown Gravy Mix Brand: STONEMILL Category: GRAVY MIX Serving: 6.0g BSI 7.63 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	R EVERYDAY Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix R EVERYDAY Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	6.0g	5.72	25	3.0g	0.0g	0.0g	0.5g	1.0g
Brown Gravy Mix Brand: R EVERYDAY Category: GRAVY MIX Serving: 6.0g BSI 5.72 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	ERBA FOOD PRODUCTS INC Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix ERBA FOOD PRODUCTS INC Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	6.0g	8.0	20	4.0g	1.0g	0.0g	0.0g	0.0g
Brown Gravy Mix Brand: HADDAR Category: GRAVY MIX Serving: 6.0g BSI 8.0 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BROOKSHIRE GROCERY COMPANY Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix BROOKSHIRE GROCERY COMPANY Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	6.0g	8.0	20	4.0g	0.0g	0.0g	0.0g	0.0g
Brown Gravy Mix Brand: BROOKSHIRE'S Category: GRAVY MIX Serving: 6.0g BSI 8.0 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RIEGA FOODS, LLC Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix RIEGA FOODS, LLC Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	5.0g	6.0	15	3.0g	1.0g	0.0g	0.0g	0.0g
Brown Gravy Mix Brand: RIEGA FOODS Category: GRAVY MIX Serving: 5.0g BSI 6.0 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GEL SPICE COMPANY INC Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix GEL SPICE COMPANY INC Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	6.0g	0.0	20	0.0g	0.0g	4.0g	1.0g	3.0g
Brown Gravy Mix Brand: SAUCE SUPREME Category: GRAVY MIX Serving: 6.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 4.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	WINN-DIXIE STORES, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix WINN-DIXIE STORES, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	6.0g	5.72	25	3.0g	0.0g	0.0g	0.5g	1.0g
Brown Gravy Mix Brand: WINN-DIXIE Category: GRAVY MIX Serving: 6.0g BSI 5.72 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	SUPERVALU, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix SUPERVALU, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	6.0g	8.0	20	4.0g	0.0g	0.0g	0.0g	0.0g
Brown Gravy Mix Brand: ESSENTIAL EVERYDAY Category: GRAVY MIX Serving: 6.0g BSI 8.0 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix MCCORMICK & COMPANY, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	4.5g	6.0	15	3.0g	0.0g	0.0g	0.0g	0.0g
Brown Gravy Mix Brand: FRENCH'S Category: GRAVY MIX Serving: 4.5g BSI 6.0 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix TOPCO ASSOCIATES, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	6.0g	5.8	20	3.0g	0.0g	0.0g	0.0g	1.0g
Brown Gravy Mix Brand: CLEAR VALUE Category: GRAVY MIX Serving: 6.0g BSI 5.8 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	WINN-DIXIE STORES, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix WINN-DIXIE STORES, INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	6.0g	5.72	25	3.0g	0.0g	0.0g	0.5g	1.0g
Brown Gravy Mix Brand: WINN-DIXIE Category: GRAVY MIX Serving: 6.0g BSI 5.72 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix FOOD TOWN STORES INC. Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	6.0g	7.9	20	4.0g	0.0g	0.0g	0.5g	0.0g
Brown Gravy Mix Brand: FOOD LION Category: GRAVY MIX Serving: 6.0g BSI 7.9 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown WAKEFERN FOOD CORPORATION Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown	6.0g	8.0	20	4.0g	0.0g	0.0g	0.0g	0.0g
Brown Gravy Mix, Brown Brand: SHOPRITE Category: GRAVY MIX Serving: 6.0g BSI 8.0 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NESTLE USA INC. Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown NESTLE USA INC. Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown	5.0g	5.91	20	3.0g	0.0g	0.0g	0.5g	0.0g
Brown Gravy Mix, Brown Brand: TRIO Category: GRAVY MIX Serving: 5.0g BSI 5.91 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	FRONTIER COOPERATIVE HERBS Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown FRONTIER COOPERATIVE HERBS Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown	7.0g	10.0	20	5.0g	0.0g	0.0g	0.0g	0.0g
Brown Gravy Mix, Brown Brand: SIMPLY ORGANIC Category: GRAVY MIX Serving: 7.0g BSI 10.0 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEIS MARKETS, INC. Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown WEIS MARKETS, INC. Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown	6.0g	8.0	20	4.0g	0.0g	0.0g	0.0g	0.0g
Brown Gravy Mix, Brown Brand: WEIS QUALITY Category: GRAVY MIX Serving: 6.0g BSI 8.0 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GIANT EAGLE, INC. Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown GIANT EAGLE, INC. Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown	6.0g	8.0	20	4.0g	1.0g	0.0g	0.0g	0.0g
Brown Gravy Mix, Brown Brand: GIANT EAGLE Category: GRAVY MIX Serving: 6.0g BSI 8.0 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CPC FOODSERVICE Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown CPC FOODSERVICE Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown	6.0g	7.73	20	4.0g	1.0g	0.0g	0.0g	1.0g
Brown Gravy Mix, Brown Brand: LEGOUT Category: GRAVY MIX Serving: 6.0g BSI 7.73 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown PUBLIX SUPER MARKETS, INC. Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown	6.0g	8.0	20	4.0g	0.0g	0.0g	0.0g	0.0g
Brown Gravy Mix, Brown Brand: PUBLIX Category: GRAVY MIX Serving: 6.0g BSI 8.0 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown MCCORMICK & COMPANY, INC. Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown	6.0g	7.9	20	4.0g	0.0g	0.0g	0.5g	0.0g
Brown Gravy Mix, Brown Brand: MCCORMICK Category: GRAVY MIX Serving: 6.0g BSI 7.9 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix

Brown Gravy Mix, Brown

Brown Gravy Mix, Brown

Brown Gravy Mix, Brown

Brown Gravy Mix, Brown

Brown Gravy Mix, Brown

Brown Gravy Mix, Brown

Brown Gravy Mix, Brown

Brown Gravy Mix, Brown

Frequently Asked Questions

What are Gravy Mix?

How do Gravy Mix affect blood sugar levels?

Why choose Gravy Mix for diabetes management?

How can I incorporate Gravy Mix into my diabetic meal plan?

Are there any considerations for diabetics when eating Gravy Mix?

Where can I find the full list of Gravy Mix on Badlow?