61

Blood Sugar Impact of Duncan Hines, Signature Pink Velvet Cake Mix, Buttery Vanilla, Buttery Vanilla

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Cake, Cookie & Cupcake Mixes Pinnacle Foods Group Llc Branded
Grams
per serving

Key Nutrients

Per 39.0g serving
Nutrient Amount
per serving
Carbs 31.0g
Sugars 17.0g
Fiber 0.0g
Protein 1.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
61

Duncan hines, signature pink velvet cake mix, buttery vanilla, buttery vanilla contains 79.5g of carbs, 43.6g of sugar, and 0.0g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 39.0 Gg

Calories 160

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 239.9mg 10%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 60.1mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM OIL), WHEAT STARCH, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF: EMULSIFIER (PROPYLENE ESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVOR, SALT, ARTIFICIAL FLAVORS, XANTHAN GUM, CELLULOSE GUM, COLORED WITH RED 40.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 15% DV
Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🔄 Emulsifier
GUM*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Duncan Hines, Signature Pink Velvet Cake Mix, Buttery Vanilla, Buttery Vanilla based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🔄 Emulsifier
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2038016

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management