Blood Sugar Impact of Jennie O, Turkey Thighs
jennie-o, turkey thighs has a BSI score of 0.0, indicating low blood sugar impact. Contains 0.9g carbs, 0.0g fiber, 17.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 112.0g servingJennie-o, turkey thighs contains 1.0g of carbs, 1.0g of sugar, 20.0g of protein, 8.0g of fat, and 0.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 20.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Jennie-o, turkey thighs contains 0.9g of carbs, 0.9g of sugar, and 0.0g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINING UP TO 7% OF A SOLUTION OF WATER, POTASSIUM LACTATE, DEXTROSE, SALT, SODIUM DIACETATE, FLAVORING.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CONTAINING UP TO 7% OF A SOLUTION OF WATER, POTASSIUM LACTATE, DEXTROSE, SALT, SODIUM DIACETATE, FLAVORING.
Food Tags
These tags help categorize Jennie O, Turkey Thighs based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
90% Lean/10% Fat Ground Turkey
PERDUE FARMS INCORPORATED
85% Lean | 15% Fat Ground Turkey
JENNIE-O TURKEY STORE, INC.
Fresh And Lean Ground Chicken
PERDUE FARMS INCORPORATED
All Natural Lean Ground Turkey
BUTTERBALL, LLC
Southwestern Style Seasoned Boneless Skinless Chicken Breasts Oven Ready Bag, Southwestern Style
TYSON FOODS, INC.
Boneless, Skinless Chicken Breast Tenderloins
TARGET STORES
Ground Turkey Breast
PERDUE FARMS INCORPORATED
Indian Butter Chicken With Jasmine Rice Meal Kit, Indian Butter Chicken With Jasmine Rice
CIY FOODS INC
Broccoli Gratin Stuffed Chicken Breast
PROPORTION FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jennie O, Turkey Thighs is a food product in the poultry, chicken & turkey category with a Blood Sugar Impact score of 1.9.
Jennie O, Turkey Thighs has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Jennie O, Turkey Thighs contains 0.9g carbs, 0.9g sugars, 0.0g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jennie O, Turkey Thighs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jennie O, Turkey Thighs compares to similar foods. You can also explore other foods in the poultry, chicken & turkey category for alternatives.