Blood Sugar Impact of Albrecht's Delafield Market, Cajun Crunch Mix
Albrecht's Delafield Market, Cajun Crunch Mix has a BSI score of 36.4, indicating high blood sugar impact. Contains 25.0g carbs, 3.6g fiber, 21.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingAlbrecht's delafield market, cajun crunch mix contains 7.0g of carbs, 1.0g of sugar, 6.0g of protein, 6.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Albrecht's delafield market, cajun crunch mix contains 25.0g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE CRACKER CHILI BITS (WATER, SOYBEAN, WHEAT, SEA SALT), SUGAR, CHILI STARCH, ARTIFICIAL COLORING (US FD&C YELLOW #5 & #6), PEANUTS, SEASONING (PAPRIKA, THYME, SPICES, ONION, GARLIC AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING), SUNFLOWER OIL, CHEDDAR SESAME STICKS, HOT & SPICY SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, GROUND BULGUR WHEAT, PEPPER SAUCE SEASONING [TOMATO POWDER, CORN FLOUR, MALTODEXTRIN, ONION POWDER, SOUR CREAM POWDER {CREAM, CULTURED BUTTERMILK, REDUCED LACTOSE WHEY, NONFAT MILK, NATURAL FLAVOR, AUTOLYZED YEAST, SODIUM CITRATE, SOUR CREAM CULTURES}, MONOSODIUM GLUTAMATE, GREEN BELL PEPPER POWDER, GARLIC POWDER, PEPPER SAUCE POWDER {AGED RED PEPPERS AND VINEGAR}, JALAPENO PEPPER POWDER, CHILI PEPPER], CHEESE POWDER [CHEDDAR CHEESE {CULTURED MILK & ENZYMES}, WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, ANNATTO EXTRACT], SALT, BEAT POWDER [COLOR], TURMERIC [COLOR], ANNATTO [COLOR], CITRIC ACID), SUNFLOWER SEEDS, PUMPKIN SEEDS
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🎨
Artificial Coloring
|
COLOR*
DYE*
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Albrecht's Delafield Market, Cajun Crunch Mix based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Albrecht's Delafield Market, Cajun Crunch Mix is a food product in the other snacks category with a Blood Sugar Impact score of 11.1.
Albrecht's Delafield Market, Cajun Crunch Mix has a Blood Sugar Impact (BSI) score of 11.1. Lower scores indicate less impact on blood glucose levels.
Albrecht's Delafield Market, Cajun Crunch Mix contains 25.0g carbs, 3.6g sugars, 3.6g fiber, and 21.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Albrecht's Delafield Market, Cajun Crunch Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Albrecht's Delafield Market, Cajun Crunch Mix compares to similar foods. You can also explore other foods in the other snacks category for alternatives.