Blood Sugar Impact of Iced Tea
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 237.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Iced tea contains 0.4g of carbs, 0.4g of sugar, and 0.0g of fiber per 237.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 237.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAINFOREST ALLIANCE CERTIFIED ORGANIC GREEN ROOIBOS, ORGANIC ROSEHIPS, ORGANIC ORANGE PEEL, ORGANIC WATER CRYSTALS, ORGANIC LEMONGRASS, ORGANIC MANGO FLAVOR, ORGANIC APPLE, ORGANIC COCONUT FLAVOR AND NATURAL ORGANIC FLAVOR
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Iced Tea based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Iced Tea is a food product in the tea bags category with a Blood Sugar Impact score of 2.0.
Iced Tea has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Iced Tea contains 0.4g carbs, 0.4g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Iced Tea into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Iced Tea compares to similar foods. You can also explore other foods in the tea bags category for alternatives.