Blood Sugar Impact of Woohoo!, Crunchy Nutty Snacks
Woohoo!, Crunchy Nutty Snacks has a BSI score of 85.8, indicating high blood sugar impact. Contains 48.5g carbs, 3.0g fiber, 9.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 33.0g servingWoohoo!, crunchy nutty snacks contains 16.0g of carbs, 5.0g of sugar, 3.0g of protein, 11.0g of fat, and 1.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Woohoo!, crunchy nutty snacks contains 48.5g of carbs, 15.2g of sugar, and 3.0g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE AND CORN CEREAL (RICE, SUGAR, CORN MEAL, HONEY, SALT, CALCIUM CARBONATE, BARLEY MALT EXTRACT, BROWN SUGAR MOLASSES, NATURAL ALMOND FLAVOR, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ASCORBATE, REDUCED IRON, NIACINAMIDE, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12, BHT (MAINTAINS FRESHNESS), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, SUCROSE, WHEAT STARCH MALT, DEXTRIN, HONEY, LACTOSE, BEET POWDER, TURMERIC), PECANS, HONEY ROASTED CASHEWS (CASHEWS, SUGAR, HONEY, CORN SYRUP, SALT, PEANUT AND/OR COTTONSEED OIL), BUTTER, PRETZELS (WHEAT FLOUR, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CANOLA OIL AND/OR CORN OIL) BARLEY MALT FLOUR, DEXTROSE, YEAST, SODIUM BICARBONATE), WHEAT CEREAL (WHOLE GRAIN WHEAT, SUGAR, SALT, MOLASSES, TRISODIUM PHOSPHATE), BACON RENDERING, SUGAR, LESS THAN 2% OF (DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, ANCHOVIES, TAMARIND EXTRACT, SUGAR, SPICES, DEHYDRATED GARLIC POWDER, CARAMEL COLOR, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, NATURAL FLAVORS, HOT PEPPERS, CELERY SEED, GARLIC POWDER).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Woohoo!, Crunchy Nutty Snacks based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Woohoo!, Crunchy Nutty Snacks is a food product in the other snacks category with a Blood Sugar Impact score of 28.0.
Woohoo!, Crunchy Nutty Snacks has a Blood Sugar Impact (BSI) score of 28.0. Lower scores indicate less impact on blood glucose levels.
Woohoo!, Crunchy Nutty Snacks contains 48.5g carbs, 15.2g sugars, 3.0g fiber, and 9.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Woohoo!, Crunchy Nutty Snacks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Woohoo!, Crunchy Nutty Snacks compares to similar foods. You can also explore other foods in the other snacks category for alternatives.