Blood Sugar Impact of 100% Natural Cane Sugar
100% Natural Cane Sugar has a BSI score of 200.0, indicating high blood sugar impact. Contains 100.0g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 10.0g serving100% natural cane sugar contains 10.0g of carbs, 10.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 10.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
100% natural cane sugar contains 100.0g of carbs, 100.0g of sugar, and 0.0g of fiber per 10.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 10.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR FROM SUGARCANE
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Food Tags
These tags help categorize 100% Natural Cane Sugar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Granulated, Sucralose Based Sweetener
PUBLIX SUPER MARKETS, INC.
Stevia Zero Calorie Sweetener Blend, Stevia
THE KROGER CO.
Dark Brown Sugar, Dark Brown
PUBLIX SUPER MARKETS, INC.
Premium Pure Crystal Cane Sugar Tablets
DOMINO FOODS, INC.
Pure Cane Confectioners Sugar With Cornstarch, Cornstarch
DOMINO FOODS, INC.
Zero Calorie Sweetener
TC HEARTLAND LLC
Turbinado Cane Sugar
THE KROGER CO.
Sweetener With Calcium Saccharin
HANNAFORD BROS. CO.
Pure Sugar Canisters
SUGAR FOODS CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
100% Natural Cane Sugar is a food product in the granulated, brown & powdered sugar category with a Blood Sugar Impact score of 20.0.
100% Natural Cane Sugar has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
100% Natural Cane Sugar contains 100.0g carbs, 100.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 100% Natural Cane Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 100% Natural Cane Sugar compares to similar foods. You can also explore other foods in the granulated, brown & powdered sugar category for alternatives.