Blood Sugar Impact of 1.42 Oz Snack Toasted Peanut Butter
1.42oz snack toasted peanut butter has a BSI score of 99.7, indicating high blood sugar impact. Contains 57.2g carbs, 5.0g fiber, 10.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.2g serving1.42oz snack toasted peanut butter contains 23.0g of carbs, 6.0g of sugar, 4.0g of protein, 11.0g of fat, and 2.0g of fiber per 40.2g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
1.42oz snack toasted peanut butter contains 57.2g of carbs, 14.9g of sugar, and 5.0g of fiber per 40.2 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.2 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED CANOLA OIL, HYDROGENATED COTTONSEED OIL, HYDROGENATED SOYBEAN OIL, SALT, MOLASSES), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), SUGAR, MODIFIED CORN STARCH, AND LESS THAN 2% OF THE FOLLOWING: CORN STARCH, CORN SUGAR, SALT, CORN SYRUP, SOY LECITHIN, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), MOLASSES, SODIUM SULFITE ANHYDROUS, AND WHEAT FLOUR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED CANOLA OIL, HYDROGENATED COTTONSEED OIL, HYDROGENATED SOYBEAN OIL, SALT, MOLASSES), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), SUGAR, MODIFIED CORN STARCH, AND LESS THAN 2% OF THE FOLLOWING: CORN STARCH, CORN SUGAR, SALT, CORN SYRUP, SOY LECITHIN, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), MOLASSES, SODIUM SULFITE ANHYDROUS, AND WHEAT FLOUR.
Food Tags
These tags help categorize 1.42 Oz Snack Toasted Peanut Butter based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Goldfish Cheddar Cheese Crackers, 1 Oz On The Go Snack Packs, 9 Count Tray
PEPPERIDGE FARM INC.
Annie's Organic Honey Graham Crackers
GENERAL MILLS SALES INC.
Ritz Crackers Original 61.65 Oz
MONDELEZ USA
Kellogg's Cheez It Crackers Snack Mix Double Cheese 3.5 Oz
KELLOGG COMPANY US
Nabisco Nutter Butter Cookies Supermix 1 X4.8 Oz
MONDELEZ USA
Crave N Rave Whole Grain The Originals Champs Cracker Bites, 4 20 Ounce Bags In Box
DARLINGTON COOKIE COMPANY
Annie's Organic Cinnamon Graham Crackers
GENERAL MILLS SALES INC.
Double Chocolate Chip Mini Cookies, Gluten Free, Nut Free, 10/0.95 Oz Tray
HOMEFREE
Nabisco Oreo Sandwich Cookies Heads Or Tails1 X18.400 Oz
MONDELEZ USA
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
1.42 Oz Snack Toasted Peanut Butter is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 39.4.
1.42 Oz Snack Toasted Peanut Butter has a Blood Sugar Impact (BSI) score of 39.4. Lower scores indicate less impact on blood glucose levels.
1.42 Oz Snack Toasted Peanut Butter contains 57.2g carbs, 14.9g sugars, 5.0g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 1.42 Oz Snack Toasted Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 1.42 Oz Snack Toasted Peanut Butter compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.