Frozen Dinners & Entrees

Blood Sugar Impact of 365 Everyday Value, Organic Vegetable Lasagna

365 Everyday Value, Organic Vegetable Lasagna
100

365 Everyday Value, Organic Vegetable Lasagna has a BSI score of 44.0, indicating high blood sugar impact. Contains 27.5g carbs, 4.6g fiber, 7.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 284.0g serving

365 everyday value, organic vegetable lasagna contains 78.0g of carbs, 4.0g of sugar, 20.0g of protein, 9.0g of fat, and 13.1g of fiber per 284.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 78.0g
Sugars 4.0g
Fiber 13.1g
Protein 20.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
100

365 everyday value, organic vegetable lasagna contains 27.5g of carbs, 1.4g of sugar, and 4.6g of fiber per 284.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 284.0 Gg

Calories 449

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.2mg 5%
Sodium 198.8mg 9%
Total Carbohydrates 78.0g 28%
Dietary Fiber 13.1g 47%
Total Sugars 4.0g

* 60.9g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 198.8mg 15%
Iron 4.5mg 25%
Potassium 531.1mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC RICOTTA CHEESE (CULTURED PASTEURIZED ORGANIC, MILK, ORGANIC, NONFAT DRY MILK, ORGANIC VINEGAR, SALT), ORGANIC CONCENTRATED CRUSHED TOMATOES, ORGANIC, ONION, ORGANIC PROVOLONE CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES [POWDERED CELLULOSE TO PREVENT CAKING)]), ORGANIC, SPINACH, ORGANIC CARROTS, ORGANIC BROCCOLI, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MUSHROOMS, ORGANIC BROWN RICE SYRUP, ORGANIC, GARLIC, ORGANIC CORNSTARCH, ORGANIC BASIL, ORGANIC PARSLEY, SEA SALT, ORGANIC OREGANO, ORGANIC BLACK PEPPER, ORGANIC ONION POWDER.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 5% DV
Vitamin A 78% DV

Minerals

Calcium 7% DV
Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize 365 Everyday Value, Organic Vegetable Lasagna based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2061385

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Frequently Asked Questions

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