Blood Sugar Impact of Authentic Italian Lasagna
This food has a moderate impact on blood sugar.
Key Nutrients
Per 156.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 4.0g |
| Fiber | 0.9g |
| Protein | 17.0g |
| Fat | 16.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO SAUCE (VINE-RIPENED FRESH TOMATOES, FRESH SAUTEED ONIONS, FRESH GROUND CARROT PUREE, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, GARLIC, FRESH BASIL LEAVES, SUGAR, BLACK PEPPER AND NATURALLY DERIVED CITRIC ACID), BEEF, WHOLE MILK MOZZARELLA (WHOLE MILK LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], RICE FLOUR AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), WATER, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR), COOKED ITALIAN SAUSAGE (PORK, SALT, WATER, SPICES, CORN SYRUP SOLIDS, DEXTROSE, MONOSODIUM GLUTAMATE, PAPRIKA, CARAMEL COLOR, FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT PROPYL GALLATE), LASAGNA NOODLE (ENRICHED SEMOLINA & FLOUR [SEMOLINA, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2} FOLIC ACID], WATER, EGG), COTTAGE CHEESE (CULTURED NONFAT MILK, NONFAT MILK, CREAM, WHEY, SALT, GUAR GUM, CARRAGEENAN, CULTURED DEXTROSE, LOCUST BEAN GUM, CITRIC ACID, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, ENZYMES, CARBON DIOXIDE [TO HELP PROTECT FLAVOR]), EGG WHITES, ITALIAN SAUSAGE (PORK, WATER, SODIUM LACTATE, SALT, PORK, SPICE EXTRACTIVE, COLLAGEN), YELLOW ONION, SUGAR, EXTRA VIRGIN OLIVE OIL, FRESH GARLIC, SALT, FRESH BASIL, BLACK PEPPER, PARSLEY.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
SORBATE*
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Authentic Italian Lasagna based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Authentic Italian Lasagna is a food product in the other deli category with a Blood Sugar Impact score of 19.4.
Authentic Italian Lasagna has a Blood Sugar Impact (BSI) score of 19.4. Lower scores indicate less impact on blood glucose levels.
Authentic Italian Lasagna contains 7.1g carbs, 2.6g sugars, 0.6g fiber, and 10.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Authentic Italian Lasagna into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Authentic Italian Lasagna compares to similar foods. You can also explore other foods in the other deli category for alternatives.